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Sandwich maxi jambon emmental et crudités - U - 230 g
Sandwich maxi jambon emmental et crudités - U - 230 g
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Some of the data for this product has been provided directly by the manufacturer Système U.
Barcode:
3256224759331(EAN / EAN-13)
Quantity: 230 g
Packaging: Fresh, fr:Opercule en plastique
Brands: U
Categories: Sandwiches, Sandwiches filled with cold cuts, Cheese sandwiches, Ham sandwiches, Emmental cheese sandwiches, Ham and cheese sandwiches, Raw vegetable sandwiches
Labels, certifications, awards: Do not freeze again, Transformed in France, Unfrozen, fr:Farine de blé français
Stores: Magasins U
Countries where sold: France
Matching with your preferences
Health
Nutrition
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Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 21-
What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 10/55
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Calories
2/10 points (882kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
0/15 points (3.1g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
2/10 points (2.9g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
6/20 points (1.3g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 3/17
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Proteins
2/7 points (10g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
1/5 points (3.1g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (8.6%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 21This product is not considered a beverage for the calculation of the Nutri-Score.
This product is considered to be a red meat product for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: 7 (10 - 3)
Nutri-Score: C
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Nutrient levels
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Fat in moderate quantity (9.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.3%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Emmental cheese sandwiches Energy 882 kj
(211 kcal)-16% Fat 9.3 g -13% Saturated fat 2.9 g -12% Carbohydrates 19 g -26% Sugars 3.1 g -2% Fiber 3.1 g +14% Proteins 10 g -10% Salt 1.3 g -11% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 21.1 % Carbon footprint from meat or fish 176.86 g
Ingredients
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46 ingredients
: Pain de mie complet 43,5% [farine de BLE complète (France) 27%, eau, huile de colza, GLUTEN DE BLE, sucre, sel, dextrose, levure, farine de BLE (France), émulsifiant : mono - et diglycérides d'acides gras, agent de traitement de la farine : acide ascorbique], jambon cuit choix 23,9% (jambon de porc (origine : UE), eau, sel, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), mayonnaise allégée en matières grasses (eau, huile de colza, vinaigre, jaune d'OEUF, amidon transformé, sucre, MOUTARDE de dijon (eau, graine de MOUTARDE, vinaigre, sel), sel, LAIT ÉCRÉMÉ reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane), EMMENTAL 8,7%, tomates* 4,3%, salade 4,3%, carotte 4,3%. *ingrédient décongelé, ne pas recongeler. Traces éventuelles de crustacés, poissons, graines de sésame et soja.Allergens: Eggs, Gluten, Milk, Mustard, Sulphur dioxide and sulphitesTraces: Crustaceans, Fish, Sesame seeds, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E14XX - Modified Starch
- Additive: E415 - Xanthan gum
- Additive: E471 - Mono- and diglycerides of fatty acids
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Gluten
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E250 - Sodium nitrite
Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.Source: Wikipedia
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E301 - Sodium ascorbate
Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E471
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Non-vegan
Non-vegan ingredients: fr:Jambon cuit choix, Ham, Egg yolk, fr:Lait écrémé reconstitué, Emmental
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Non-vegetarian
Non-vegetarian ingredients: fr:Jambon cuit choix, Ham
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Details of the analysis of the ingredients
: Pain de mie complet 43.5% (farine de BLE complète 27%, eau, huile de colza, GLUTEN DE BLE, sucre, sel, dextrose, levure, farine de BLE, émulsifiant (mono- et diglycérides d'acides gras), agent de traitement de la farine (acide ascorbique)), jambon cuit choix 23.9% (jambon de porc, eau, sel, dextrose, arômes naturels, antioxydant (ascorbate de sodium), conservateur (nitrite de sodium)), mayonnaise allégée en matières grasses (eau, huile de colza, vinaigre, jaune d'OEUF, amidon transformé, sucre, MOUTARDE de dijon (eau, graine de MOUTARDE, vinaigre, sel), sel, LAIT ÉCRÉMÉ reconstitué, acidifiant (acide citrique), épaississant (gomme xanthane)), EMMENTAL 8.7%, tomates 4.3%, salade 4.3%, carotte 4.3%- Pain de mie complet -> fr:pain-de-mie-complet - percent: 43.5
- farine de BLE complète -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 27
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- GLUTEN DE BLE -> en:wheat-gluten - vegan: yes - vegetarian: yes
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- levure -> en:yeast - vegan: yes - vegetarian: yes
- farine de BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
- émulsifiant -> en:emulsifier
- mono- et diglycérides d'acides gras -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
- agent de traitement de la farine -> en:flour-treatment-agent
- acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes
- jambon cuit choix -> fr:jambon-cuit-choix - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent: 23.9
- jambon de porc -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
- antioxydant -> en:antioxidant
- ascorbate de sodium -> en:e301 - vegan: yes - vegetarian: yes
- conservateur -> en:preservative
- nitrite de sodium -> en:e250 - vegan: yes - vegetarian: yes
- mayonnaise allégée en matières grasses -> en:reduced-fat-mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11079
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- jaune d'OEUF -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002
- amidon transformé -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- MOUTARDE de dijon -> en:dijon-mustard - ciqual_food_code: 11013
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- graine de MOUTARDE -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013
- vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- LAIT ÉCRÉMÉ reconstitué -> fr:lait-ecreme-reconstitue - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
- acidifiant -> en:acid
- acide citrique -> en:e330 - vegan: yes - vegetarian: yes
- épaississant -> en:thickener
- gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes
- EMMENTAL -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent: 8.7
- tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent: 4.3
- salade -> en:salad - vegan: yes - vegetarian: yes - percent: 4.3
- carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 4.3
en:wheat-flour -> en:wheat-flour
- Pain de mie complet -> fr:pain-de-mie-complet - percent: 43.5
Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 47/100)
Category: Sandwich made with wholemeal loaf bread, ham and cheese
Category: Sandwich made with wholemeal loaf bread, ham and cheese
- PEF environmental score: 0.59 (the lower the score, the lower the impact)
- including impact on climate change: 4.76 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -2
Environmental policy: -2
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unknown High France Medium European Union High
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Packaging with a low impact
Malus: -1
Shape Material Recycling Impact Seal Plastic High
Eco-Score for this product
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Impact for this product: C (Score: 44/100)
Product: Sandwich maxi jambon emmental et crudités - U - 230 g
Life cycle analysis score: 47
Sum of bonuses and maluses: -3
Final score: 44/100
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Carbon footprint
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Equal to driving 2.5 km in a petrol car
476 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a low impact
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Packaging parts
Seal (Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown High France Medium European Union High
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by kiliweb
Last edit of product page on by packbot.
Product page also edited by desan, org-systeme-u, quechoisir, roboto-app, systeme-u, systeme-u-off, tacite-mass-editor, teolemon.