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Croque Monsieur - U

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Barcode: 3256225048403 (EAN / EAN-13)

Brands: U

Categories: Sandwiches, Toasted ham sandwich topped with grated cheese

Labels, certifications, awards: Some ingredients not from France

Stores: Magasins U

Countries where sold: France

Matching with your preferences

Health

Ingredients

  • icon

    71 ingredients


    French: Pain de mie 40% (farine de blé, eau, sel, sucre, levure, huile de colza, conservateur : propionate de calcium, vinaigre, émulsifiant : mono - et diglycérides d'acides gras, farine de fèves, levure désactivée, amidon de blé, gluten de blé, antioxydant : acide ascorbique), jambon cuit standard 18% (jambon de porc, eau, couenne, sirop de glucose, sel, dextrose, arômes, conservateurs : érythorbate de sodium et nitrite de sodium), fromage fondu 18% (fromages, beurre, eau, amidons modifiés, lait écrémé en poudre, lactosérum, sel émulsifiant : citrate de sodium, gélifiant : carraghénanes), eau, emmental fondu 9% (emmental, fromages, beurre, eau, protéines de lait, lactosérum, sels émulsifiants : citrate de sodium et polyphosphates, sel), lactosérum. amidon modifié de pomme de terre, matière grasse laitière, lait écrémé en poudre, stabilisant : farine de caroube, sirop de glucose, sel, muscade. Certains ingrédients de ce produit ne proviennent pas de France. Traces éventuelles dioeuf, céleri, moutarde, crustacés, mollusques, poisson, soja, graines de sésame et fruits à coque.
    Allergens: Gluten, Milk
    Traces: Celery, Crustaceans, Fish, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E14XX - Modified Starch
    • Additive: E407 - Carrageenan
    • Additive: E452 - Polyphosphates
    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Ingredient: Dextrose
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Gelling agent
    • Ingredient: Glucose
    • Ingredient: Glucose syrup
    • Ingredient: Gluten
    • Ingredient: Milk proteins
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E250 - Sodium nitrite


    Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
    Source: Wikipedia
  • E316 - Sodium erythorbate


    Sodium erythorbate: Sodium erythorbate -C6H7NaO6- is a food additive used predominantly in meats, poultry, and soft drinks. Chemically, it is the sodium salt of erythorbic acid. When used in processed meat such as hot dogs and beef sticks, it increases the rate at which nitrite reduces to nitric oxide, thus facilitating a faster cure and retaining the pink coloring. As an antioxidant structurally related to vitamin C, it helps improve flavor stability and prevents the formation of carcinogenic nitrosamines. When used as a food additive, its E number is E316. The use of erythorbic acid and sodium erythorbate as a food preservative has increased greatly since the U.S. Food and Drug Administration banned the use of sulfites as preservatives in foods intended to be eaten fresh -such as ingredients for fresh salads- and as food processors have responded to the fact that some people are allergic to sulfites. It can also be found in bologna, and is occasionally used in beverages, baked goods, and potato salad.Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. An urban myth claims that sodium erythorbate is made from ground earthworms; however, there is no truth to the myth. It is thought that the genesis of the legend comes from the similarity of the chemical name to the words earthworm and bait.Alternative applications include the development of additives that could be utilized as anti-oxidants in general. For instance, this substance has been implemented in the development of corrosion inhibitors for metals and it has been implemented in active packaging.Sodium erythorbate is soluble in water. The pH of the aqueous solution of the sodium salt is between 5 and 6. A 10% solution, made from commercial grade sodium erythorbate, may have a pH of 7.2 to 7.9. In its dry, crystalline state it is nonreactive. But, when in solution with water it readily reacts with atmospheric oxygen and other oxidizing agents, which makes it a valuable antioxidant.
    Source: Wikipedia
  • E331 - Sodium citrates


    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia
  • E407 - Carrageenan


    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E471 - Mono- and diglycerides of fatty acids


    Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

    These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

    It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: fr:Jambon cuit standard, Ham, Pork rind, Melted cheese, Cheese, Butter, Skimmed milk powder, Whey, Melted Emmental cheese, Emmental, Cheese, Butter, Milk proteins, Whey, Whey, Milkfat, Skimmed milk powder, Crustacean, Mollusc, Fish

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: fr:Jambon cuit standard, Ham, Pork rind, Crustacean, Mollusc, Fish

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    fr: Pain de mie 40% (farine de blé, eau, sel, sucre, levure, huile de colza, conservateur (propionate de calcium), vinaigre, émulsifiant (mono- et diglycérides d'acides gras), farine de fèves, levure désactivée, amidon de blé, gluten de blé, antioxydant (acide ascorbique)), jambon cuit standard 18% (jambon de porc, eau, couenne, sirop de glucose, sel, dextrose, arômes, conservateurs (érythorbate de sodium, nitrite de sodium)), fromage fondu 18% (fromages, beurre, eau, amidons modifiés, lait écrémé en poudre, lactosérum, sel émulsifiant (citrate de sodium), gélifiant (carraghénanes)), eau, emmental fondu 9% (emmental, fromages, beurre, eau, protéines de lait, lactosérum, sels émulsifiants (citrate de sodium, polyphosphates), sel), lactosérum, amidon modifié de pomme de terre, matière grasse laitière, lait écrémé en poudre, stabilisant (farine de caroube), sirop de glucose, sel, muscade, Certains ingrédients de ce produit ne proviennent pas, Traces éventuelles dioeuf, céleri, moutarde, crustacés, mollusques, poisson, soja, graines de sésame, fruits à coque
    1. Pain de mie -> fr:pain-de-mie - percent_min: 40 - percent: 40 - percent_max: 40
      1. farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.85714285714286 - percent_max: 40
      2. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 20
      3. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.61
      4. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.61
      5. levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.61
      6. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 1.61
      7. conservateur -> en:preservative - percent_min: 0 - percent_max: 1.61
        1. propionate de calcium -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.61
      8. vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.61
      9. émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 1.61
        1. mono- et diglycérides d'acides gras -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.61
      10. farine de fèves -> en:broad-bean-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.61
      11. levure désactivée -> en:deactivated-yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.61
      12. amidon de blé -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.61
      13. gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.61
      14. antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 1.61
        1. acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.61
    2. jambon cuit standard -> fr:jambon-cuit-standard - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 18 - percent: 18 - percent_max: 18
      1. jambon de porc -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 2.25 - percent_max: 18
      2. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 9
      3. couenne -> en:pork-rind - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 6
      4. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.5
      5. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.61
      6. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.61
      7. arômes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.61
      8. conservateurs -> en:preservative - percent_min: 0 - percent_max: 1.61
        1. érythorbate de sodium -> en:e316 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.61
        2. nitrite de sodium -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.805
    3. fromage fondu -> en:melted-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 18 - percent: 18 - percent_max: 18
      1. fromages -> en:cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 2.25 - percent_max: 18
      2. beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 9
      3. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6
      4. amidons modifiés -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 4.5
      5. lait écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 3.6
      6. lactosérum -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 3
      7. sel émulsifiant -> en:emulsifying-salts - percent_min: 0 - percent_max: 2.57142857142857
        1. citrate de sodium -> en:sodium-citrate - percent_min: 0 - percent_max: 2.57142857142857
      8. gélifiant -> en:gelling-agent - percent_min: 0 - percent_max: 2.25
        1. carraghénanes -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.25
    4. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 9 - percent_max: 15
    5. emmental fondu -> en:melted-emmental-cheese - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 9 - percent: 9 - percent_max: 9
      1. emmental -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 1.125 - percent_max: 9
      2. fromages -> en:cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 4.5
      3. beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 3
      4. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.25
      5. protéines de lait -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.8
      6. lactosérum -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 1.5
      7. sels émulsifiants -> en:emulsifying-salts - percent_min: 0 - percent_max: 1.28571428571429
        1. citrate de sodium -> en:sodium-citrate - percent_min: 0 - percent_max: 1.28571428571429
        2. polyphosphates -> en:e452 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.642857142857143
      8. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.125
    6. lactosérum -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 6
    7. amidon modifié de pomme de terre -> en:modified-potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 4.8
    8. matière grasse laitière -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 4
    9. lait écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 3.42857142857143
    10. stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 3
      1. farine de caroube -> en:carob-bean-locust-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    11. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.66666666666667
    12. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.61
    13. muscade -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 1.61
    14. Certains ingrédients de ce produit ne proviennent pas -> fr:certains-ingredients-de-ce-produit-ne-proviennent-pas - percent_min: 0 - percent_max: 1.61
    15. Traces éventuelles dioeuf -> fr:traces-eventuelles-dioeuf - percent_min: 0 - percent_max: 1.61
    16. céleri -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 1.61
    17. moutarde -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1.61
    18. crustacés -> en:crustacean - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.5
    19. mollusques -> en:mollusc - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.41176470588235
    20. poisson -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 0 - percent_max: 1.33333333333333
    21. soja -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.26315789473684
    22. graines de sésame -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 1.2
    23. fruits à coque -> en:nut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.14285714285714

Nutrition

  • icon

    Poor nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 2

    • Proteins: 5 / 5 (value: 11.4, rounded value: 11.4)
    • Fiber: 2 / 5 (value: 2.1, rounded value: 2.1)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.900237731933594, rounded value: 0.9)

    Negative points: 14

    • Energy: 2 / 10 (value: 995, rounded value: 995)
    • Sugars: 0 / 10 (value: 3.6, rounded value: 3.6)
    • Saturated fat: 5 / 10 (value: 5.1, rounded value: 5.1)
    • Sodium: 7 / 10 (value: 644, rounded value: 644)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (14 - 2)

    Nutri-Score:

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (160 g)
    Compared to: Toasted ham sandwich topped with grated cheese
    Energy 995 kj
    (237 kcal)
    1,590 kj
    (379 kcal)
    -2%
    Fat 8.2 g 13.1 g -23%
    Saturated fat 5.1 g 8.16 g -4%
    Carbohydrates 28.3 g 45.3 g +13%
    Sugars 3.6 g 5.76 g +18%
    Fiber 2.1 g 3.36 g +27%
    Proteins 11.4 g 18.2 g +3%
    Salt 1.61 g 2.58 g +10%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0.9 % 0.9 %
    Carbon footprint from meat or fish 133.2 g 213 g
Serving size: 160 g

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Data sources

Product added on by kiliweb
Last edit of product page on by sebleouf.
Product page also edited by autorotate-bot, openfoodfacts-contributors, teolemon, yuka.YkxBOUQ2ZFF2S1lodGR0bXdUVG4yOVJjL1pLRlFXUHFDdW9WSWc9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.