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Gratin de légumes - U - 450 g

Gratin de légumes - U - 450 g

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Some of the data for this product has been provided directly by the manufacturer Système U.

Barcode: 3256225434794 (EAN / EAN-13)

Quantity: 450 g

Packaging: Frozen

Brands: U

Categories: Frozen foods, Meals, Gratins, Frozen ready-made meals, Microwave meals, Vegetable gratins

Labels, certifications, awards: Cooked in France, Natural flavors, No colorings, Triman

Stores: Magasins U

Countries where sold: France

Matching with your preferences

Health

Ingredients

21 ingredients

French: Eau, pomme de terre précuite 16%, chou-fleur cuit 11%, brocoli cuit 11%, carotte cuite 11%, EMMENTAL (France) 7%, CREME fraîche (France) 6%, courgette 5%, LAIT entier en poudre, jaune d'OEUF salé, fécule de pomme de terre, BEURRE, sel, épaississants : gomme xanthane et gomme guar, arôme naturel (dont LAIT), ail en poudre, poivre, extrait de muscade, curcuma. Traces éventuelles de céréales contenant du gluten, crustacés, poisson, moutarde, céleri, graines de sésame, fruits à coque et soja.

Allergens: Eggs, Milk

Traces: Celery, Crustaceans, Fish, Gluten, Mustard, Nuts, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Flavouring

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Emmental, Fresh cream, Whole milk powder, fr:Jaune d'œuf salé, Butter, Milk

Maybe vegetarian

Ingredients that may not be vegetarian: Emmental

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fr: Eau, pomme de terre précuite 16%, chou-fleur 11%, brocoli 11%, carotte cuite 11%, EMMENTAL 7%, CREME fraîche 6%, courgette 5%, LAIT entier en poudre, jaune d'OEUF salé, fécule de pomme de terre, BEURRE, sel, épaississants (gomme xanthane et gomme guar), arôme naturel (dont LAIT), ail, poivre, muscade, curcuma
Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 16 - percent_max: 33

pomme de terre précuite -> en:precooked-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 16 - percent: 16 - percent_max: 16

chou-fleur -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 11 - percent: 11 - percent_max: 11

brocoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 11 - percent: 11 - percent_max: 11

carotte cuite -> en:cooked-carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 11 - percent: 11 - percent_max: 11

EMMENTAL -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 7 - percent: 7 - percent_max: 7

CREME fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 6 - percent: 6 - percent_max: 6

courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 5 - percent: 5 - percent_max: 5

LAIT entier en poudre -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021 - percent_min: 0 - percent_max: 4

jaune d'OEUF salé -> fr:jaune-d-oeuf-sale - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 3.5

fécule de pomme de terre -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 3.11111111111111

BEURRE -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 2.8

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.61

épaississants -> en:thickener - percent_min: 0 - percent_max: 0.61

gomme xanthane et gomme guar -> en:xanthan-gum-and-guar-gum - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.61

dont LAIT -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.61

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.61

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61

muscade -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.61

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.61

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 38
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 2 / 5 (value: 4.5, rounded value: 4.5)

Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 38, rounded value: 38)

Negative points: 7

Energy: 1 / 10 (value: 408, rounded value: 408)

Sugars: 0 / 10 (value: 1.1, rounded value: 1.1)

Saturated fat: 4 / 10 (value: 4.5, rounded value: 4.5)

Sodium: 2 / 10 (value: 244, rounded value: 244)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.61%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (225 g)	Compared to: Vegetable gratins
Energy	408 kj (98 kcal)	918 kj (220 kcal)	-12%
Fat	6.5 g	14.6 g	-6%
Saturated fat	4.5 g	10.1 g	+25%
Carbohydrates	4.5 g	10.1 g	-31%
Sugars	1.1 g	2.48 g	-60%
Fiber	1.8 g	4.05 g	+3%
Proteins	4.5 g	10.1 g	+13%
Salt	0.61 g	1.37 g	-2%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	38 %	38 %	-12%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	38 %	38 %

Serving size: 225 g

Environment

Eco-Score A - Very low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 90/100)

Category: Vegetables au gratin (oven grilled)

PEF environmental score: 0.19 (the lower the score, the lower the impact)
including impact on climate change: 1.61 kg CO2 eq/kg of product

Stage	Impact
Agriculture	55.9 %
Processing	18.5 %
Packaging	8.1 %
Transportation	9.4 %
Distribution	4.7 %
Consumption	3.4 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -4

Environmental policy: -4
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	87 %	High
France	13 %	Medium

No ingredients that threaten species

Packaging with a low impact

Malus: -3

Shape	Material	Recycling	Impact
1 Sleeve	Non-corrugated cardboard	Recycle in sorting bin	Low
1 Film	Plastic	Recycle in sorting bin	High
1 Tray	Cardboard	Recycle in sorting bin	Low

Eco-Score for this product

Impact for this product: A (Score: 83/100)
Product: Gratin de légumes - U - 450 g

Life cycle analysis score: 90
Sum of bonuses and maluses: -7

Final score: 83/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

161 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Vegetables au gratin (oven grilled) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	57.9 %
Processing	12.7 %
Packaging	11.6 %
Transportation	14.3 %
Distribution	2.3 %
Consumption	1.1 %

Packaging

Packaging with a low impact

Packaging parts

1 x Sleeve 450 g (Non-corrugated cardboard)
1 x Film 450 g (Plastic)
1 x Tray 450 g (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Gratin de légumes - Recycling instructions and/or packaging information - fr

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	87 %	High
France	13 %	Medium

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Data sources

Product added on January 7, 2018, 11:35:58 AM CET by kiliweb
Last edit of product page on January 19, 2024, 8:23:57 PM CET by hearthcitizen.
Product page also edited by asmoth, openfoodfacts-contributors, org-systeme-u, packbot, quechoisir, systeme-u, systeme-u-off, tacite, yogoff, yuka.Ri9BT1NQb2RnLzRBbDgwU3prL3YydE53em9DeVhUcXBCckVVSWc9PQ.

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Gratin de légumes - U - 450 g