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Croustillant aux fruits et graines - U - 75 g

Croustillant aux fruits et graines - Product - fr

Croustillant aux fruits et graines - U - 75 g

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Some of the data for this product has been provided directly by the manufacturer Système U.

Barcode: 3256226400729 (EAN / EAN-13)

Quantity: 75 g

Brands: U

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Mueslis with fruits

Stores: Magasins U

Countries where sold: France

Matching with your preferences

Health

Ingredients

45 ingredients

: Flocons de céréales (AVOINE complète 31,2%, BLÉ complet 8,9%, SEIGLE complet 4,5%, ÉPEAUTRE complet 3%), sucre, huile de tournesol, pétales de maïs 4,7% (maïs, sucre, sel, malt d'ORGE, émulsifiant: lécithines de tournesol), raisins secs 3,8% (raisin, huile de coton et de tournesol), graines de tournesol 3,8%, riz extrudé 3,2% (semoule de riz, farine de BLÉ, sucre, extrait de malt d'ORGE, sel), canneberge séchée 3% (canneberge, sucre, humectant: glycérol, acidifiant: acide citrique, huile de tournesol), noix de coco râpée 2,6%, lamelles de coco toastées 2,3%, graines de potiron 2,3%, sirop de glucose, AVOINE complète soufflée 2,1%, farine de BLÉ, miel, arôme naturel, sel, sucre caramélisé, antioxydant: extrait riche en tocophérols. Traces éventuelles de lait, soja et fruits à coque.

Allergens: Gluten, fr:peautre

Traces: Milk, Nuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Humectant
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:epeautre-complet
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:epeautre-complet
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Flocons de céréales (AVOINE complète 31.2%, BLÉ complet 8.9%, SEIGLE complet 4.5%, ÉPEAUTRE complet 3%), sucre, huile de tournesol, pétales de maïs 4.7% (maïs, sucre, sel, malt d'ORGE, émulsifiant (lécithines de tournesol)), raisins secs 3.8% (raisin, huile de coton, de tournesol), graines de tournesol 3.8%, riz extrudé 3.2% (semoule de riz, farine de BLÉ, sucre, extrait de malt d'ORGE, sel), canneberge 3% (canneberge, sucre, humectant (glycérol), acidifiant (acide citrique), huile de tournesol), noix de coco 2.6%, coco 2.3%, graines de potiron 2.3%, sirop de glucose, AVOINE complète 2.1%, farine de BLÉ, miel, arôme naturel, sel, sucre caramélisé, antioxydant (extrait riche en tocophérols)
Flocons de céréales -> en:cereal-flakes - vegan: yes - vegetarian: yes

AVOINE complète -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent: 31.2

BLÉ complet -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent: 8.9

SEIGLE complet -> en:wholemeal-rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent: 4.5

ÉPEAUTRE complet -> fr:epeautre-complet - percent: 3

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

pétales de maïs -> en:corn-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent: 4.7

maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

malt d'ORGE -> en:malted-barley - vegan: yes - vegetarian: yes

émulsifiant -> en:emulsifier

lécithines de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes

raisins secs -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent: 3.8

raisin -> en:grape - vegan: yes - vegetarian: yes - ciqual_food_code: 13112

huile de coton -> en:cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17170

de tournesol -> en:sunflower - vegan: yes - vegetarian: yes

graines de tournesol -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent: 3.8

riz extrudé -> en:extruded-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 3.2

semoule de riz -> en:rice-semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

farine de BLÉ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

extrait de malt d'ORGE -> en:barley-malt-extract - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

canneberge -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent: 3

canneberge -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

humectant -> en:humectant

glycérol -> en:e422 - vegan: maybe - vegetarian: maybe

acidifiant -> en:acid

acide citrique -> en:e330 - vegan: yes - vegetarian: yes

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

noix de coco -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent: 2.6

coco -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent: 2.3

graines de potiron -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent: 2.3

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

AVOINE complète -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent: 2.1

farine de BLÉ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

sucre caramélisé -> en:caramelised-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

antioxydant -> en:antioxidant

extrait riche en tocophérols -> en:e306 - vegan: yes - vegetarian: yes

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.6, rounded value: 9.6)

Fiber: 5 / 5 (value: 6.9, rounded value: 6.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 14, rounded value: 14)

Negative points: 14

Energy: 5 / 10 (value: 1877, rounded value: 1877)

Sugars: 4 / 10 (value: 20, rounded value: 20)

Saturated fat: 4 / 10 (value: 4.2, rounded value: 4.2)

Sodium: 1 / 10 (value: 96, rounded value: 96)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (16%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.24%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Mueslis with fruits
Energy	1,877 kj (447 kcal)	+14%
Fat	16 g	+58%
Saturated fat	4.2 g	+71%
Carbohydrates	62 g	+1%
Sugars	20 g	+16%
Fiber	6.9 g	-20%
Proteins	9.6 g	-2%
Salt	0.24 g	+83%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	14 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 81/100)

Category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements

PEF environmental score: 0.27 (the lower the score, the lower the impact)
including impact on climate change: 2.14 kg CO2 eq/kg of product

Stage	Impact
Agriculture	23.7 %
Processing	64.6 %
Packaging	4.1 %
Transportation	5.7 %
Distribution	1.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 61/100)
Product: Croustillant aux fruits et graines - U - 75 g

Life cycle analysis score: 81
Sum of bonuses and maluses: -20

Final score: 61/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

214 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	34.8 %
Processing	51.0 %
Packaging	5.1 %
Transportation	8.2 %
Distribution	0.9 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on April 15, 2018, 11:32:26 AM CEST by kiliweb
Last edit of product page on February 22, 2021, 8:33:22 PM CET by quechoisir.
Product page also edited by moon-rabbit, openfoodfacts-contributors, org-systeme-u, systeme-u, systeme-u-off, yuka.VzZBeERxOFlpc3NCb1AwR293L3ozT3N0eWNTVmJUdUdkdlZOSUE9PQ, yuka.YUxrc1RiMVE5djBhZ3NRbnBDUFF5dnNvdzZTVlltMlpFdVE0SVE9PQ.

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Croustillant aux fruits et graines - U - 75 g