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Sandwich jambon crudité paim mie complet - U - 145 g

Sandwich jambon crudité paim mie complet - Product - fr

Sandwich jambon crudité paim mie complet - U - 145 g

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Some of the data for this product has been provided directly by the manufacturer Système U.

Barcode: 3256227106040 (EAN / EAN-13)

Quantity: 145 g

Packaging: Fresh

Brands: U, U Bio

Categories: Sandwiches, Sandwiches filled with cold cuts, Ham sandwiches, Raw vegetable sandwiches

Labels, certifications, awards: Organic, EU Organic, FR-BIO-09, Transformed in France, AB Agriculture Biologique, fr:Farine de blé français, fr:Recyclé plastique

Stores: Magasins U, Super U

Countries where sold: France

Matching with your preferences

Health

Ingredients

41 ingredients

: Pain de mie complet* 48% [farine de BLE* (origine : France) 23%, eau, farine complète de BLE* (origine : France) 6%, sucre de canne roux*, huile de colza*, son de BLE*, levure, sel, GLUTEN DE BLE*, agent de traitement de la farine : acide ascorbique], jambon cuit supérieur* 13% [jambon de porc* (origine : France) 12%, sel, sirop de glucose*, sucre de canne*, antioxydant : ascorbate de sodium, conservateur : E 250, ail*, huile essentielle de poivre*], mayonnaise* [huile de tournesol*, vinaigre d alcool*, jaune d OEUF*, eau, MOUTARDE de dijon* (eau, graines de MOUTARDE*, vinaigre d'alcool*, sel), vinaigre de vin blanc*, sel, sucre*, épaississant : gomme xanthane], EMMENTAL* 10%, salade* 6%, tomates* 6%. * ingrédient issu de l'agriculture biologique. Traces éventuelles de crustacés, poisson, graines de sésame et soja.

Allergens: Eggs, Gluten, Milk, Mustard

Traces: Crustaceans, Fish, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Gluten

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E300 - Ascorbic acid

E301 - Sodium ascorbate

Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
Source: Wikipedia

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Superior cooked ham, Ham, Egg yolk, Emmental

Non-vegetarian
Non-vegetarian ingredients: Superior cooked ham, Ham

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Pain de mie complet 48% (farine de BLE 23%, eau, farine complète de BLE 6%, sucre de canne roux, huile de colza, son de BLE, levure, sel, GLUTEN DE BLE, agent de traitement de la farine (acide ascorbique)), jambon cuit supérieur 13% (jambon de porc 12%, sel, sirop de glucose, sucre de canne, antioxydant (ascorbate de sodium), conservateur (e250), ail, huile essentielle de poivre), mayonnaise (huile de tournesol, vinaigre d alcool, jaune d OEUF, eau, MOUTARDE de dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), vinaigre de vin blanc, sel, sucre, épaississant (gomme xanthane)), EMMENTAL 10%, salade 6%, tomates 6%
Pain de mie complet -> fr:pain-de-mie-complet - labels: en:organic - percent: 48

farine de BLE -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 23

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

farine complète de BLE -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 6

sucre de canne roux -> en:unrefined-cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

huile de colza -> en:colza-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

son de BLE -> en:wheat-bran - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9621

levure -> en:yeast - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

GLUTEN DE BLE -> en:wheat-gluten - labels: en:organic - vegan: yes - vegetarian: yes

agent de traitement de la farine -> en:flour-treatment-agent

acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes

jambon cuit supérieur -> en:superior-cooked-ham - labels: en:organic - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent: 13

jambon de porc -> en:ham - labels: en:organic - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent: 12

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

sirop de glucose -> en:glucose-syrup - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sucre de canne -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

antioxydant -> en:antioxidant

ascorbate de sodium -> en:e301 - vegan: yes - vegetarian: yes

conservateur -> en:preservative

e250 -> en:e250 - vegan: yes - vegetarian: yes

ail -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

huile essentielle de poivre -> fr:huile-essentielle-de-poivre - labels: en:organic - from_palm_oil: no

mayonnaise -> en:mayonnaise - labels: en:organic - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11054

huile de tournesol -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

vinaigre d alcool -> en:alcohol-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

jaune d OEUF -> en:egg-yolk - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 22002

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

MOUTARDE de dijon -> en:dijon-mustard - labels: en:organic - ciqual_food_code: 11013

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

graines de MOUTARDE -> en:mustard-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11013

vinaigre d'alcool -> en:alcohol-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

vinaigre de vin blanc -> en:white-wine-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

sucre -> en:sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

épaississant -> en:thickener

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes

EMMENTAL -> en:emmental - labels: en:organic - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent: 10

salade -> en:salad - labels: en:organic - vegan: yes - vegetarian: yes - percent: 6

tomates -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent: 6
en:wheat-flour -> en:wheat-flour

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 3 / 5 (value: 3.2, rounded value: 3.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 13.640625, rounded value: 13.6)

Negative points: 10

Energy: 3 / 10 (value: 1150, rounded value: 1150)

Sugars: 0 / 10 (value: 3.2, rounded value: 3.2)

Saturated fat: 3 / 10 (value: 3.6, rounded value: 3.6)

Sodium: 4 / 10 (value: 440, rounded value: 440)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (16%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Raw vegetable sandwiches
Energy	1,150 kj (276 kcal)	+28%
Fat	16 g	+102%
Saturated fat	3.6 g	+161%
Carbohydrates	21 g	-16%
Sugars	3.2 g	+2%
Fiber	3.2 g	+17%
Proteins	10 g	+9%
Salt	1.1 g	-6%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	13.641 %
Carbon footprint from meat or fish	96.2 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	59 %	High
France	41 %	Medium

Labels

AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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Data sources

Product added on January 10, 2019, 6:06:17 PM CET by kiliweb
Last edit of product page on August 23, 2023, 7:05:11 PM CEST by roboto-app.
Product page also edited by desan, openfoodfacts-contributors, org-systeme-u, packbot, quechoisir, raphael0202, systeme-u-off, teolemon, yuka.ZDRFOE1hb0dpTndybk14ZzF6L1QyT0oyK1pHNWJHYW9PcnNiSVE9PQ.

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Sandwich jambon crudité paim mie complet - U - 145 g