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Mini Croque Monsieur - Super U - x20 soit 240 g

Mini Croque Monsieur - Super U - x20 soit 240 g

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Some of the data for this product has been provided directly by the manufacturer Système U.

Barcode: 3256227455650 (EAN / EAN-13)

Quantity: x20 soit 240 g

Packaging: Frozen

Brands: Super U, U

Categories: Dairies, Fermented foods, Fermented milk products, Snacks, Cheeses, Salty snacks, Appetizers, Sandwiches, Toasted ham sandwich topped with grated cheese

Labels, certifications, awards: French meat, French milk, French pork, Transformed in France

Stores: Magasins U

Countries where sold: France

Matching with your preferences

Health

Ingredients

39 ingredients

:

Allergens: Gluten, Milk

Traces: Celery, Crustaceans, Eggs, Fish, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E471 - Mono- and diglycerides of fatty acids
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E300 - Ascorbic acid

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Bechamel, Lait-demi-ecreme, Eau, Farine-de-ble, Lait-entier-en-poudre, Huile-de-tournesol, Sel, Poivre, Farine-de-ble, Farine-de-ble, Gluten-de-ble, Farine-de-ble-malte, Jambon-cuit-choix, Jambon-de-porc, Eau, Sel, Aromes-naturels, Eau, Lait-ecreme-en-poudre, Levure, Sel, Huile-d-olive-vierge-extra, Poivre, Emulsifiants, E471-et-e481, Antioxydant, Traces-eventuelles-de, Oeuf, Fruits-a-coque, Poisson, Crustaces, Graines-de-sesame, Celeri, Moutarde-et-mollusques
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Non-vegan
Non-vegan ingredients: Emmental
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Bechamel, Lait-demi-ecreme, Eau, Farine-de-ble, Lait-entier-en-poudre, Huile-de-tournesol, Sel, Poivre, Farine-de-ble, Farine-de-ble, Gluten-de-ble, Farine-de-ble-malte, Jambon-cuit-choix, Jambon-de-porc, Eau, Sel, Aromes-naturels, Eau, Lait-ecreme-en-poudre, Levure, Sel, Huile-d-olive-vierge-extra, Poivre, Emulsifiants, E471-et-e481, Antioxydant, Traces-eventuelles-de, Oeuf, Fruits-a-coque, Poisson, Crustaces, Graines-de-sesame, Celeri, Moutarde-et-mollusques
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Béchamel 45.7% (LAIT DEMI-ÉCRÉMÉ, eau, farine de BLE, LAIT entier en poudre, huile de tournesol, sel, poivre), farine de BLE (farine de BLE, GLUTEN DE BLE, farine de BLE MALTÉ), jambon cuit choix 14.8% (jambon de porc, eau, sel, arômes naturels, condiments, ferments), EMMENTAL 12.5%, eau, LAIT ÉCRÉMÉ en poudre, levure, sel, huile d'olive vierge extra, poivre, émulsifiants (e471 et e481), antioxydant (e300, Traces éventuelles de), oeuf, soja, fruits à coque, poisson, crustacés, graines de sésame, céleri, moutarde et mollusques
Béchamel -> en:bechamel - percent_min: 45.7 - percent: 45.7 - percent_max: 45.7

LAIT DEMI-ÉCRÉMÉ -> en:lait-demi-ecreme - percent_min: 6.52857142857143 - percent_max: 45.7

eau -> en:eau - percent_min: 0 - percent_max: 22.85

farine de BLE -> en:farine-de-ble - percent_min: 0 - percent_max: 15.2333333333333

LAIT entier en poudre -> en:lait-entier-en-poudre - percent_min: 0 - percent_max: 11.425

huile de tournesol -> en:huile-de-tournesol - percent_min: 0 - percent_max: 9.14

sel -> en:sel - percent_min: 0 - percent_max: 7.61666666666667

poivre -> en:poivre - percent_min: 0 - percent_max: 6.52857142857143

farine de BLE -> en:farine-de-ble - percent_min: 14.8 - percent_max: 27

farine de BLE -> en:farine-de-ble - percent_min: 4.93333333333333 - percent_max: 27

GLUTEN DE BLE -> en:gluten-de-ble - percent_min: 0 - percent_max: 13.5

farine de BLE MALTÉ -> en:farine-de-ble-malte - percent_min: 0 - percent_max: 9

jambon cuit choix -> en:jambon-cuit-choix - percent_min: 14.8 - percent: 14.8 - percent_max: 14.8

jambon de porc -> en:jambon-de-porc - percent_min: 2.46666666666667 - percent_max: 14.8

eau -> en:eau - percent_min: 0 - percent_max: 7.4

sel -> en:sel - percent_min: 0 - percent_max: 4.93333333333333

arômes naturels -> en:aromes-naturels - percent_min: 0 - percent_max: 3.7

condiments -> en:condiment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.96

ferments -> en:ferment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.46666666666667

EMMENTAL -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 12.5 - percent: 12.5 - percent_max: 12.5

eau -> en:eau - percent_min: 0 - percent_max: 9

LAIT ÉCRÉMÉ en poudre -> en:lait-ecreme-en-poudre - percent_min: 0 - percent_max: 6.75

levure -> en:levure - percent_min: 0 - percent_max: 5.4

sel -> en:sel - percent_min: 0 - percent_max: 4.5

huile d'olive vierge extra -> en:huile-d-olive-vierge-extra - percent_min: 0 - percent_max: 3.85714285714286

poivre -> en:poivre - percent_min: 0 - percent_max: 3.375

émulsifiants -> en:emulsifiants - percent_min: 0 - percent_max: 3

e471 et e481 -> en:e471-et-e481 - percent_min: 0 - percent_max: 3

antioxydant -> en:antioxydant - percent_min: 0 - percent_max: 2.7

e300 -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7

Traces éventuelles de -> en:traces-eventuelles-de - percent_min: 0 - percent_max: 1.35

oeuf -> en:oeuf - percent_min: 0 - percent_max: 2.45454545454546

soja -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.25

fruits à coque -> en:fruits-a-coque - percent_min: 0 - percent_max: 2.07692307692308

poisson -> en:poisson - percent_min: 0 - percent_max: 1.92857142857143

crustacés -> en:crustaces - percent_min: 0 - percent_max: 1.8

graines de sésame -> en:graines-de-sesame - percent_min: 0 - percent_max: 1.6875

céleri -> en:celeri - percent_min: 0 - percent_max: 1.58823529411765

moutarde et mollusques -> en:moutarde-et-mollusques - percent_min: 0 - percent_max: 1.5
en:meat -> en:meat

en:milk -> en:milk

en:pork -> en:pork

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 9.8, rounded value: 9.8)

Fiber: 2 / 5 (value: 2.5, rounded value: 2.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 10

Energy: 2 / 10 (value: 769, rounded value: 769)

Sugars: 1 / 10 (value: 6.9, rounded value: 6.9)

Saturated fat: 3 / 10 (value: 3.4, rounded value: 3.4)

Sodium: 4 / 10 (value: 400, rounded value: 400)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (6.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (13.0g)	Compared to: Toasted ham sandwich topped with grated cheese
Energy	769 kj (183 kcal)	100 kj (23 kcal)	-25%
Fat	6.4 g	0.832 g	-40%
Saturated fat	3.4 g	0.442 g	-36%
Carbohydrates	20 g	2.6 g	-20%
Sugars	6.9 g	0.897 g	+127%
Fiber	2.5 g	0.325 g	+51%
Proteins	9.8 g	1.27 g	-12%
Salt	1 g	0.13 g	-32%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 13.0g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 52/100)

Category: Toasted ham sandwich topped with grated cheese

PEF environmental score: 0.52 (the lower the score, the lower the impact)
including impact on climate change: 4.42 kg CO2 eq/kg of product

Stage	Impact
Agriculture	75.9 %
Processing	13.0 %
Packaging	5.7 %
Transportation	3.1 %
Distribution	1.8 %
Consumption	0.5 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -4

Environmental policy: -4
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	91 %	High
France	9 %	Medium

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 33/100)
Product: Mini Croque Monsieur - Super U - x20 soit 240 g

Life cycle analysis score: 52
Sum of bonuses and maluses: -19

Final score: 33/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.3 km in a petrol car

442 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	77.4 %
Processing	8.1 %
Packaging	8.8 %
Transportation	4.7 %
Distribution	0.8 %
Consumption	0.2 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	91 %	High
France	9 %	Medium

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Data sources

Product added on June 26, 2019, 7:46:08 PM CEST by foodvisor
Last edit of product page on February 10, 2022, 11:20:37 PM CET by packbot.
Product page also edited by alexouille, kiliweb, org-systeme-u, systeme-u-off, yuka.SGZvRU8vZzdqZkE2bDhFWDFUTFM1OVZMbnJteGUwbWxKdFZMSUE9PQ.

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Mini Croque Monsieur - Super U - x20 soit 240 g