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Poulet basquaise et riz blanc - U - 300 g

Poulet basquaise et riz blanc - Product - fr

Poulet basquaise et riz blanc - U - 300 g

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Some of the data for this product has been provided directly by the manufacturer Système U.

Barcode: 3256228125552 (EAN / EAN-13)

Quantity: 300 g

Packaging: Tray, fr:Micro-ondable, fr:Opercule en plastique

Brands: U

Categories: Meats and their products, Meals, Meals with meat, Rice dishes, Poultry meals, Meals with chicken, Microwave meals, Chicken Basque style

Labels, certifications, awards: French meat, Cooked in France, fr:Poulet Français

Stores: Magasins U

Countries where sold: France

Matching with your preferences

Health

Ingredients

35 ingredients

: Riz blanc précuit 36% (riz blanc, eau, huile de colza, sel), viande de poulet (origine France) 26%, eau, poivrons rouges et verts 9%, tomates concassées 4,6% (tomates, jus de tomates, acidifiant : acide citrique), concentré de tomates 3,8%, courgettes, oignons, huile d'olive vierge extra, olives noires 0,6% (olives, sel, stabilisant : gluconate ferreux), vin blanc, sel, sucre, ail, épaississants : gomme xanthane et gomme guar, jus de citron concentré, thym, poivre, piment 0,02%, colorant : extrait de paprika. Traces éventuelles de poissons, moutarde, céréales contenant du gluten, oeuf

Traces: Eggs, Fish, Gluten, Mustard

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Colour

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E579 - Iron gluconate

IronII gluconate: IronII gluconate, or ferrous gluconate, is a black compound often used as an iron supplement. It is the iron-II- salt of gluconic acid. It is marketed under brand names such as Fergon, Ferralet and Simron.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Chicken meat

Non-vegetarian

Non-vegetarian ingredients: Chicken meat

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Riz blanc 36% (riz blanc, eau, huile de colza, sel), viande de poulet 26%, eau, poivrons rouges, poivrons verts 9%, tomates concassées 4.6% (tomates, jus de tomates, acidifiant (acide citrique)), concentré de tomates 3.8%, courgettes, oignons, huile d'olive vierge extra, olives noires 0.6% (olives, sel, stabilisant (gluconate ferreux)), vin blanc, sel, sucre, ail, épaississants (gomme xanthane et gomme guar), jus de citron concentré, thym, poivre, piment 0.02%, colorant (extrait de paprika)
Riz blanc -> en:white-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9100 - percent: 36

riz blanc -> en:white-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9100

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

viande de poulet -> en:chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent: 26

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087

poivrons verts -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent: 9

tomates concassées -> en:chopped-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent: 4.6

tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

jus de tomates -> en:tomato-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

acidifiant -> en:acid

acide citrique -> en:e330 - vegan: yes - vegetarian: yes

concentré de tomates -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent: 3.8

courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270

olives noires -> en:black-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13186 - percent: 0.6

olives -> en:olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13184

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

stabilisant -> en:stabiliser

gluconate ferreux -> en:e579 - vegan: yes - vegetarian: yes

vin blanc -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

épaississants -> en:thickener

gomme xanthane et gomme guar -> en:xanthan-gum-and-guar-gum - vegan: yes - vegetarian: yes

jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070

poivre -> en:pepper - vegan: yes - vegetarian: yes

piment -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent: 0.02

colorant -> en:colour

extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes
en:meat -> en:meat

en:chicken -> en:chicken

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 32
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 3 / 5 (value: 6.2, rounded value: 6.2)

Fiber: 0 / 5 (value: 0.6, rounded value: 0.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 32.02, rounded value: 32)

Negative points: 4

Energy: 1 / 10 (value: 489, rounded value: 489)

Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)

Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)

Sodium: 3 / 10 (value: 316, rounded value: 316)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.79%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Chicken Basque style
Energy	489 kj (116 kcal)	+2%
Fat	3.4 g	-11%
Saturated fat	0.7 g	-23%
Carbohydrates	15 g	+38%
Sugars	1.7 g	-10%
Fiber	0.6 g	-44%
Proteins	6.2 g	-21%
Salt	0.79 g	-3%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	32.02 %
Carbon footprint from meat or fish	127.4 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -3

Environmental policy: -3
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	74 %	High
France	26 %	Medium

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
Seal	Plastic		High
Tray	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.