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Thon Crudités - Cora - 140 g

Thon Crudités - Cora - 140 g

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Barcode: 3257980977366 (EAN / EAN-13)

Common name: Sandwich au pain de mie complet garni de filet de thon émincé au naturel, de tomates et de salade

Quantity: 140 g

Packaging: Plastic, Tray

Brands: Cora

Categories: Sandwiches, Fish sandwiches, Tuna sandwiches, Raw vegetable sandwiches

Traceability code: EMB 49331H - Segré (Maine-et-Loire, France), EMB 49331 - Segré (Maine-et-Loire, France)

Stores: Cora

Countries where sold: France

Matching with your preferences

Health

Ingredients

44 ingredients

: Pain de mie complet 51% (farine complète de blé - eau - huile de colza - gluten de blé - sucre - sel - dextrose - levure - farine de blé - émulsifiant : E471 - antioxydant : E300) - filet de thon émincé au naturel 19,3% (thon - eau - sel) - mayonnaise allégée en matière grasse (eau - huile de colza - vinaigre d'alcool - jaune d'oeuf - amidon transformé de maïs - sucre - moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel - antioxydant : disulfite de potassium - acidifiant : E330) - sel - lait écrémé reconstitué - acidifiant : E330 - épaississant : E415 - conservateur : E202) - tomates décongelées 6,9% - salade 6,9%.

Allergens: Eggs, Fish, Gluten, Milk, Mustard, fr:mayonnaise

Traces: Crustaceans, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E415 - Xanthan gum

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Dextrose

Ingredient: Emulsifier

Ingredient: Glucose

Ingredient: Gluten

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E224 - Potassium metabisulphite

Potassium metabisulfite: Potassium metabisulfite, K2S2O5, also known as potassium pyrosulfite, is a white crystalline powder with a pungent sulfur odour. The main use for the chemical is as an antioxidant or chemical sterilant. It is a disulfite and is chemically very similar to sodium metabisulfite, with which it is sometimes used interchangeably. Potassium metabisulfite is generally preferred out of the two as it does not contribute sodium to the diet. Potassium metabisulfite has a monoclinic crystal structure which decomposes at 190 °C, yielding potassium sulfite and sulfur dioxide: K2S2O5-s- → K2SO3-s- + SO2-g-
Source: Wikipedia

E300 - Ascorbic acid

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471

Non-vegan
Non-vegan ingredients: Tuna, Egg yolk, fr:Lait écrémé reconstitué
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Non-vegetarian
Non-vegetarian ingredients: Tuna
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Pain de mie complet 51% (farine complète de _blé_, eau, huile de colza, _gluten_ de _blé_, sucre, sel, dextrose, levure, farine de _blé_, émulsifiant (e471), antioxydant (e300)), filet de _thon_ émincé au naturel 19.3% (_thon_, eau, sel), _mayonnaise_ allégée en matière grasse (eau, huile de colza, vinaigre d'alcool, jaune d'_oeuf_, amidon transformé de maïs, sucre, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel, antioxydant (disulfite de potassium), acidifiant (e330)), sel, _lait_ écrémé reconstitué, acidifiant (e330), épaississant (e415), conservateur (e202)), tomates 6.9%, salade 6.9%
Pain de mie complet -> fr:pain-de-mie-complet - percent_min: 51 - percent: 51 - percent_max: 51

farine complète de _blé_ -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 4.63636363636364 - percent_max: 51

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25.5

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 17

_gluten_ de _blé_ -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.75

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.27

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.27

levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.27

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.27

émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 1.27

e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.27

antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 1.27

e300 -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.27

filet de _thon_ émincé au naturel -> fr:filet-de-thon-emince-au-naturel - percent_min: 19.3 - percent: 19.3 - percent_max: 19.3

_thon_ -> en:tuna - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent_min: 8.38 - percent_max: 19.3

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 9.65

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.27

_mayonnaise_ allégée en matière grasse -> en:reduced-fat-mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11079 - percent_min: 15.9 - percent_max: 15.9

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.325 - percent_max: 15.9

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 7.95

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 5.3

jaune d'_oeuf_ -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 3.975

amidon transformé de maïs -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 3.18

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.65

_moutarde_ de Dijon -> en:dijon-mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 2.27142857142857

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.27142857142857

graines de _moutarde_ -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1.13571428571429

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.757142857142857

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.567857142857143

antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.454285714285714

disulfite de potassium -> en:e224 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.454285714285714

acidifiant -> en:acid - percent_min: 0 - percent_max: 0.378571428571429

e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.378571428571429

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.27

_lait_ écrémé reconstitué -> fr:lait-ecreme-reconstitue - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.27

acidifiant -> en:acid - percent_min: 0 - percent_max: 1.27

e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.27

épaississant -> en:thickener - percent_min: 0 - percent_max: 1.27

e415 -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.27

conservateur -> en:preservative - percent_min: 0 - percent_max: 1.27

e202 -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.27

tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 6.9 - percent: 6.9 - percent_max: 6.9

salade -> en:salad - vegan: yes - vegetarian: yes - percent_min: 6.9 - percent: 6.9 - percent_max: 6.89999999999999

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 9.3, rounded value: 9.3)

Fiber: 2 / 5 (value: 2.7, rounded value: 2.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 23.2392045454545, rounded value: 23.2)

Negative points: 7

Energy: 2 / 10 (value: 862, rounded value: 862)

Sugars: 0 / 10 (value: 3, rounded value: 3)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 5 / 10 (value: 508, rounded value: 508)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.27%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (140 g)	Compared to: Raw vegetable sandwiches
Energy	862 kj (206 kcal)	1,210 kj (289 kcal)	-4%
Fat	7.7 g	10.8 g	-3%
Saturated fat	0.9 g	1.26 g	-35%
Carbohydrates	23.4 g	32.8 g	-6%
Sugars	3 g	4.2 g	-4%
Fiber	2.7 g	3.78 g	-1%
Proteins	9.3 g	13 g	+2%
Salt	1.27 g	1.78 g	+9%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	23.239 %	23.239 %

Serving size: 140 g

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 64/100)

Category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise

PEF environmental score: 0.39 (the lower the score, the lower the impact)
including impact on climate change: 2.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	73.0 %
Processing	9.4 %
Packaging	5.8 %
Transportation	9.0 %
Distribution	2.3 %
Consumption	0.6 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Tray	Plastic		High

Eco-Score for this product

Impact for this product: C (Score: 49/100)
Product: Thon Crudités - Cora - 140 g

Life cycle analysis score: 64
Sum of bonuses and maluses: -15

Final score: 49/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.3 km in a petrol car

250 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.6 %
Processing	8.0 %
Packaging	10.9 %
Transportation	16.8 %
Distribution	1.5 %
Consumption	0.3 %

Packaging

Packaging with a medium impact

Packaging parts

Tray (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on May 27, 2015, 11:58:18 AM CEST by tacite
Last edit of product page on February 11, 2022, 2:11:14 AM CET by packbot.
Product page also edited by desan, roboto-app.

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Thon Crudités - Cora - 140 g