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Tofou Nature - Soy - 250 g

Tofou Nature - Soy - 250 g

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Barcode: 3259010101208 (EAN / EAN-13)

Common name: Spécialité végétale biologique à base de soja

Quantity: 250 g

Packaging: Plastic, Vacuum-packed

Brands: Soy

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Meat alternatives, Tofu, Plain tofu

Labels, certifications, awards: Organic, Vegetarian, Certified by Ecocert, EU Organic, Fair trade, No GMOs, Vegan, Calcium source, EU Agriculture, FR-BIO-01, French agriculture, Green Dot, High proteins, Nutriscore, Nutriscore Grade A, AB Agriculture Biologique, Biopartenaire, fr:Organic Fair Trade

Origin of ingredients: France

Manufacturing or processing places: Midi-Pyrénées, France

Stores: magasin bio indépendant, Biomonde

Countries where sold: France

Matching with your preferences

Health

Ingredients

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    5 ingredients


    French: Eau, graines de soja, agents coagulants : sulfate de calcium, nigari
    Allergens: Soybeans
    Traces: Celery, Eggs, Gluten, Milk, Nuts, Sesame seeds

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Tofu

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: fr:agents-coagulants

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: fr:agents-coagulants

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: fr:agents-coagulants

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Eau, graines de _soja_, agents coagulants (sulfate de calcium), nigari
    1. Eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 25 - percent_max: 100
    2. graines de _soja_ -> en:soya-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. agents coagulants -> fr:agents-coagulants - percent_min: 0 - percent_max: 33.3333333333333
      1. sulfate de calcium -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. nigari -> en:nigari - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 7

    • Proteins: 5 / 5 (value: 14, rounded value: 14)
    • Fiber: 2 / 5 (value: 2.5, rounded value: 2.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 2

    • Energy: 1 / 10 (value: 605, rounded value: 605)
    • Sugars: 0 / 10 (value: 0.6, rounded value: 0.6)
    • Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -5 (2 - 7)

    Nutri-Score: A

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    Sugars in low quantity (0.6%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in low quantity (0%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (125 g)
    Compared to: Plain tofu
    Energy 605 kj
    (145 kcal)
    756 kj
    (181 kcal)
    +15%
    Fat 9 g 11.2 g +27%
    Saturated fat 1.5 g 1.88 g +27%
    Omega 3 fat 700 mg 875 mg
    Carbohydrates 0.8 g 1 g -38%
    Sugars 0.6 g 0.75 g +49%
    Fiber 2.5 g 3.12 g +68%
    Proteins 14 g 17.5 g +6%
    Salt 0 g 0 g -100%
    Alcohol 0 % vol 0 % vol
    Calcium 188 mg 235 mg -27%
    Magnesium 59.1 mg 73.9 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 125 g

Environment

Carbon footprint

Packaging

Transportation

Labels

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by kiliweb.
Product page also edited by aidnwave, beniben, bessheron, date-limite-app, exception81, karbon, label-biopartenaire, moon-rabbit, ninapetit, openchris, packbot, quechoisir, segundo, tacite-mass-editor, yuka.sY2b0xO6T85zoF3NwEKvlk5HYsTB_xDJEDLii3Wx2IaecqLwbs5f4dXCb6s, yuka.sY2b0xO6T85zoF3NwEKvlmUabvfcjT3cJ0zRln_a-Y2WAIPJY_1y5pn2NKs.

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