Tofou Nature - Soy - 250 g
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Barcode: 3259010101208 (EAN / EAN-13)
Common name: Spécialité végétale biologique à base de soja
Quantity: 250 g
Packaging: Plastic, Vacuum-packed
Brands: Soy
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Meat alternatives, Tofu, Plain tofu
Labels, certifications, awards:
Organic, Vegetarian, Certified by Ecocert, EU Organic, Fair trade, No GMOs, Vegan, Calcium source, EU Agriculture, FR-BIO-01, French agriculture, Green Dot, High proteins, Nutriscore, Nutriscore Grade A, AB Agriculture Biologique, Biopartenaire, fr:Organic Fair Trade
Origin of ingredients: France
Manufacturing or processing places: Midi-Pyrénées, France
Link to the product page on the official site of the producer: https://www.soy.fr/produit/tofou-nature/...
Stores: magasin bio indépendant, Biomonde
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Tofu
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:agents-coagulantsSome ingredients could not be recognized.
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- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan
No non-vegan ingredients
Unrecognized ingredients: fr:agents-coagulantsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian
No non-vegetarian ingredients detected
Unrecognized ingredients: fr:agents-coagulantsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
Eau, graines de _soja_, agents coagulants (sulfate de calcium), nigari- Eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 25 - percent_max: 100
- graines de _soja_ -> en:soya-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- agents coagulants -> fr:agents-coagulants - percent_min: 0 - percent_max: 33.3333333333333
- sulfate de calcium -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- nigari -> en:nigari - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 7
- Proteins: 5 / 5 (value: 14, rounded value: 14)
- Fiber: 2 / 5 (value: 2.5, rounded value: 2.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 2
- Energy: 1 / 10 (value: 605, rounded value: 605)
- Sugars: 0 / 10 (value: 0.6, rounded value: 0.6)
- Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)
- Sodium: 0 / 10 (value: 0, rounded value: 0)
The points for proteins are counted because the negative points are less than 11.
Score nutritionnel: -5 (2 - 7)
Nutri-Score: A
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Fat in moderate quantity (9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
Environment
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Eco-Score B - Low environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 97/100)
Category: Tofu, plain
Category: Tofu, plain
- PEF environmental score: 0.09 (the lower the score, the lower the impact)
- including impact on climate change: 0.68 kg CO2 eq/kg of product
Stage Impact 
Agriculture
15.9 %
Processing
34.2 %
Packaging
17.4 %
Transportation
15.8 %
Distribution
9.7 %
Consumption
7.0 %
Bonuses and maluses
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Labels with high environmental benefits
Bonus: +15
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AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
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EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
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Origins of ingredients with a high impact
Malus:
Environmental policy: +4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact France 100 %High
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Bag Plastic Discard High
Eco-Score for this product
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Carbon footprint
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Equal to driving 0.4 km in a petrol car
68 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tofu, plain (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
13.9 %
Processing
20.1 %
Packaging
31.4 %
Transportation
28.2 %
Distribution
4.5 %
Consumption
1.9 %
Packaging
-
Packaging with a medium impact
Bag (Plastic)
Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact France 100 %High
Labels
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AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
-
EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by kiliweb.
Product page also edited by aidnwave, beniben, bessheron, date-limite-app, exception81, karbon, label-biopartenaire, moon-rabbit, ninapetit, openchris, packbot, quechoisir, segundo, tacite-mass-editor, yuka.sY2b0xO6T85zoF3NwEKvlk5HYsTB_xDJEDLii3Wx2IaecqLwbs5f4dXCb6s, yuka.sY2b0xO6T85zoF3NwEKvlmUabvfcjT3cJ0zRln_a-Y2WAIPJY_1y5pn2NKs.