Croque Tofou Curry et Pavot - Soy - 200 g

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Gelling agent

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  Tofu 78.6% (eau, soja* 21.2%, gélifiants (sulfate de calcium), nigari), courgettes, oignons, poivrons rouges, flocons de millet, semoule de maïs, farine de riz, persil, concentré de tomate, farine de chataîgne, sel de mer, curry (cumin, coriandre, curcuma, paprika, cannelle), ail, protéines de soja* texturées, graines de pavot 0.7%, huile de tournesol, extrait de levure, champignons noirs*

  1. Tofu -> en:tofu - vegan: yes - vegetarian: yes - percent_min: 78.6 - percent: 78.6 - percent_max: 78.6
     1. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 21.2 - percent_max: 57.4
     2. soja* -> en:soya - vegan: yes - vegetarian: yes - percent_min: 21.2 - percent: 21.2 - percent_max: 21.2
     3. gélifiants -> en:gelling-agent - percent_min: 0 - percent_max: 21.2
        1. sulfate de calcium -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 21.2
     4. nigari -> en:nigari - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 18.1
  2. courgettes -> en:courgette - vegan: yes - vegetarian: yes - percent_min: 1.25882352941177 - percent_max: 12.3
  3. oignons -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0.7 - percent_max: 11.7411764705882
  4. poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0.7 - percent_max: 10.0705882352941
  5. flocons de millet -> en:millet-flakes - vegan: yes - vegetarian: yes - percent_min: 0.7 - percent_max: 6.48039215686274
  6. semoule de maïs -> en:cornmeal - vegan: yes - vegetarian: yes - percent_min: 0.7 - percent_max: 4.68529411764706
  7. farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 0.7 - percent_max: 3.60823529411764
  8. persil -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0.7 - percent_max: 2.89019607843137
  9. concentré de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 0.7 - percent_max: 2.37731092436975
  10. farine de chataîgne -> en:chestnut-flour - vegan: yes - vegetarian: yes - percent_min: 0.7 - percent_max: 1.99264705882353
  11. sel de mer -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0.7 - percent_max: 1.69346405228758
  12. curry -> en:curry - vegan: yes - vegetarian: yes - percent_min: 0.7 - percent_max: 1.45411764705882
      1. cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0.14 - percent_max: 1.45411764705882
      2. coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72705882352941
      3. curcuma -> en:turmeric - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.48470588235294
      4. paprika -> en:paprika - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.363529411764705
      5. cannelle -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.290823529411764
  13. ail -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0.7 - percent_max: 1.25828877005347
  14. protéines de soja* texturées -> cs:texturovaná-sojová-bílkovina - vegan: yes - vegetarian: yes - percent_min: 0.7 - percent_max: 1.09509803921568
  15. graines de pavot -> en:poppyseed - percent_min: 0.7 - percent: 0.7 - percent_max: 0.7
  16. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.7
  17. extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7
  18. champignons noirs* -> en:shiitake - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7

Nutrition

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  Very good nutritional quality

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  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 5 / 5 (value: 14, rounded value: 14)
  • Fiber: 5 / 5 (value: 4.9, rounded value: 4.9)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.7, rounded value: 12.7)

  Negative points: 7

  • Energy: 2 / 10 (value: 703, rounded value: 703)
  • Sugars: 0 / 10 (value: 1.3, rounded value: 1.3)
  • Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)
  • Sodium: 4 / 10 (value: 380, rounded value: 380)

  The points for proteins are counted because the negative points are less than 11.

  Score nutritionnel: -3 (7 - 10)

  Nutri-Score: A

  → Learn more about the Nutri-Score

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  Fat in moderate quantity (9.5%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  Saturated fat in moderate quantity (1.5%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  Sugars in low quantity (1.3%)

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  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  Source: National Health Service UK (NHS) - Sugar: the facts

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  Salt in moderate quantity (0.95%)

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  What you need to know

  • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  • Many people who have high blood pressure do not know it, as there are often no symptoms.
  • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

  
  Recommendation: Limit the consumption of salt and salted food

  • Reduce the quantity of salt used when cooking, and don't salt again at the table.
  • Limit the consumption of salty snacks and choose products with lower salt content.

  Source: World Health Organization (WHO) - Fact sheet - Salt reduction

  Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100g)	Compared to: Tofu patties
  Energy	703 kj (168 kcal)	703 kj (168 kcal)	-14%
  Fat	9.5 g	9.5 g	-14%
  Saturated fat	1.5 g	1.5 g	-12%
  Carbohydrates	3.9 g	3.9 g	-58%
  Sugars	1.3 g	1.3 g	-8%
  Fiber	4.9 g	4.9 g	+20%
  Proteins	14 g	14 g	+14%
  Salt	0.95 g	0.95 g	-13%
  Calcium	150 mg	150 mg	-11%
  Magnesium	65 mg	65 mg	-5%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	12.7 %	12.7 %
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	4.059 %	4.059 %

Carbon footprint

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  Equal to driving 0.9 km in a petrol car

  175 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soy patty or vegetable escalope (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	21.5 %
  Processing	45.6 %
  Packaging	14.0 %
  Transportation	13.8 %
  Distribution	0.0 %
  Consumption	5.1 %

Packaging

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  Missing packaging information for this product

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  ⚠️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Origins of ingredients with a medium impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  France	100 %	Medium

Labels

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  AB Agriculture Biologique

  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

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  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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  EU Organic

  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

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  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.