Filets de sardines - Connétable - 100 g

Quantity: 100 g

Packaging: Metal, Recyclable Metals, Aluminium, Canned

Brands: Connétable

Brand owner: CONNETABLE

Categories: Canned foods, Seafood, Fishes, Canned fishes, Sardines, Canned sardines, Sardines in oil, Sardines in sunflower oil

Labels, certifications, awards: Omega-3, High in Omega 3, Sustainable-fishery, Sustainable Seafood MSC

Manufacturing or processing places: 29100, Douarnenez, Chancerelle, Z.I. Lannugat, Finistère, Bretagne, France

EMB code: FR 29.046.500 CE - Douarnenez (Finistère, France)

Stores: Boutique Chancerelle

Countries where sold: France, United States

→ Ingredients are listed in order of importance (quantity).

Ingredients analysis:
Palm oil content unknown Vegan status unknown Vegetarian status unknown
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients » We need your help!

NOVA group

4 - Ultra processed food and drink products

Serving size: 0.25 cup (55 g)

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Comparison to average values of products in the same category:

Sardines in sunflower oil (298 products)
Sardines in oil (1662 products)
Canned sardines (2254 products)
Sardines (2457 products)
Canned fishes (7920 products)
Fishes (25257 products)
Seafood (34550 products)
Canned foods (37655 products)

% of difference value for 100 g / 100 ml

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.25 cup (55 g))	Compared to: Sardines in sunflower oil	Compared to: Sardines in oil	Compared to: Canned sardines	Compared to: Sardines	Compared to: Canned fishes	Compared to: Fishes	Compared to: Seafood	Compared to: Canned foods
Energy	874 kj (209 kcal)	481 kj (115 kcal)	-9% 956 kj (230 kcal)	-12% 994 kj (238 kcal)	-7% 938 kj (225 kcal)	-6% 932 kj (224 kcal)	+2% 858 kj (206 kcal)	+11% 787 kj (189 kcal)	+19% 736 kj (177 kcal)	+115% 407 kj (98 kcal)
Fat	13 g	7.15 g	-15% 15.3 g	-21% 16.4 g	-14% 15.1 g	-13% 14.9 g	+2% 12.8 g	+20% 10.8 g	+37% 9.47 g	+261% 3.6 g
Saturated fat	3.1 g	1.71 g	-8% 3.38 g	-13% 3.55 g	-9% 3.39 g	-8% 3.37 g	+29% 2.41 g	+46% 2.13 g	+68% 1.85 g	+315% 0.747 g
Polyunsaturated fat	6 g	3.3 g	?	+65% 3.64 g	+72% 3.49 g	+70% 3.52 g	+205% 1.97 g	+164% 2.27 g	+303% 1.49 g	+566% 0.901 g
Omega 3 fat	2,000 mg	1,100 mg	-3% 2,060 mg	-2% 2,050 mg	-1% 2,020 mg	-1% 2,030 mg	+4% 1,920 mg	+6% 1,880 mg	+7% 1,870 mg	+5% 1,910 mg
Trans fat	3.5 g	1.93 g	?	+43,650% 0.008 g	+261,094% 0.001 g	+284,453% 0.001 g	0 g	0 g	0 g	0 g
Cholesterol	36 mg	19.8 mg	?	-33% 53.8 mg	-32% 53 mg	-31% 51.9 mg	-15% 42.2 mg	-16% 43 mg	-47% 67.8 mg	+418% 6.95 mg
Carbohydrates	0 g	0 g	-100% 0.44 g	-100% 0.382 g	-100% 0.615 g	-100% 0.637 g	-100% 0.758 g	-100% 1.96 g	-100% 2.39 g	-100% 6.59 g
Sugars	0 g	0 g	-100% 0.163 g	-100% 0.167 g	-100% 0.271 g	-100% 0.276 g	-100% 0.3 g	-100% 0.495 g	-100% 0.502 g	-100% 2.51 g
Fiber	1.8 g	0.99 g	+787% 0.203 g	+1,567% 0.108 g	+978% 0.167 g	+929% 0.175 g	+1,295% 0.129 g	+471% 0.315 g	+543% 0.28 g	+3% 1.74 g
Proteins	23 g	12.7 g	+7% 21.4 g	+7% 21.4 g	+12% 20.5 g	+12% 20.5 g	+12% 20.6 g	+22% 18.8 g	+28% 17.9 g	+233% 6.91 g
Salt	1 g	0.55 g	-1% 1.01 g	+6% 0.946 g	+4% 0.964 g	+4% 0.962 g	-3% 1.03 g	-30% 1.43 g	-26% 1.35 g	+28% 0.78 g
Vitamin A	0 µg	0 µg	?	-100% 29.1 µg	-100% 38.4 µg	-100% 38.6 µg	-100% 7.66 µg	-100% 13.6 µg	-100% 18.1 µg	-100% 49 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	?	-100% 0.051 mg	-100% 0.599 mg	-100% 0.502 mg	-100% 0.051 mg	-100% 0.248 mg	-100% 0.631 mg	-100% 3.53 mg
Calcium	91 mg	50 mg	?	-67% 279 mg	-66% 270 mg	-66% 267 mg	+105% 44.3 mg	+173% 33.3 mg	+110% 43.4 mg	+381% 18.9 mg
Iron	2.29 mg	1.26 mg	?	+14% 2 mg	+18% 1.94 mg	+17% 1.95 mg	+152% 0.91 mg	+186% 0.8 mg	+149% 0.918 mg	+254% 0.646 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %	?	?	?	?	?	?	?	?