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Sardines marinade sans huile citron bio - Connétable - 135 g

Sardines marinade sans huile citron bio - Connétable - 135 g

Barcode: 3263670116014 (EAN / EAN-13)

Common name: Sardines en marinade sans huile au citron biologique, à teneur réduite en sel

Quantity: 135 g

Packaging: Metal, Can, Canned, Dry, Food can, Seal

Brands: Connétable

Categories: Seafood, Canned foods, Fishes, Fatty fishes, Canned fishes, Sardines, Canned sardines, Sardines without oil

Labels, certifications, awards: Low or no salt, Sustainable, Low salt, Organic, Sustainable fishery, EU Organic, Omega-3, Reduced salt, 30% less salt, Cooked in France, FR-BIO-10, High in calcium, High in Omega 3, Produced in Brittany, Responsible aquaculture, Rich in vitamin B12, Rich in vitamin D, Sustainable Seafood MSC

Origin of ingredients: Atlantic Ocean, North-East Atlantic Ocean

Manufacturing or processing places: Bretagne, Douarnenez

EMB code: FR 29.046.532 CE - Douarnenez (Finistère, France)

Stores: super u, carrefour.fr, Auchan

Countries where sold: France

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Health

Ingredients

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    12 ingredients


    French: Sardines, eau, vinaigre d'alcool*, citron* 3,5%, sucre de canne roux*, chlorure de potassium, levure désactivée*, jus de citron concentré* 0,4%, épaississant: farine de graines de guar*, persil déshydraté*, huile essentielle de citron* *bio
    Allergens: Fish

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E412 - Guar gum
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E412 - Guar gum


    Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    _Sardines_, eau, vinaigre d'alcool, citron 3.5%, sucre de canne roux, chlorure de potassium, levure désactivée, jus de citron concentré 0.4%, épaississant (farine de graines de guar), persil, huile essentielle de citron
    1. _Sardines_ -> en:sardine - vegan: no - vegetarian: no - percent_min: 9.09090909090909 - percent_max: 87.9
    2. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 3.5 - percent_max: 45.7
    3. vinaigre d'alcool -> en:alcohol-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 3.5 - percent_max: 31.6333333333333
    4. citron -> en:lemon - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5
    5. sucre de canne roux -> en:unrefined-cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 3.5
    6. chlorure de potassium -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 3.5
    7. levure désactivée -> en:deactivated-yeast - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 3.5
    8. jus de citron concentré -> en:concentrated-lemon-juice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4
    9. épaississant -> en:thickener - percent_min: 0 - percent_max: 0.4
      1. farine de graines de guar -> en:e412 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
    10. persil -> en:parsley - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
    11. huile essentielle de citron -> en:lemon-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.4

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 22, rounded value: 22)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.9, rounded value: 3.9)

    Negative points: 4

    • Energy: 2 / 10 (value: 726, rounded value: 726)
    • Sugars: 0 / 10 (value: 0, rounded value: 0)
    • Saturated fat: 2 / 10 (value: 2.8, rounded value: 2.8)
    • Sodium: 0 / 10 (value: 80, rounded value: 80)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -1 (4 - 5)

    Nutri-Score: A

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    Sugars in low quantity (0%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.2%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Sardines without oil
    Energy 726 kj
    (174 kcal)
    +8%
    Fat 9.2 g +4%
    Saturated fat 2.8 g +4%
    Omega 3 fat 1,900 mg +7%
    Carbohydrates 0.7 g -32%
    Sugars 0 g -100%
    Fiber 0 g -100%
    Proteins 22 g +15%
    Salt 0.2 g -79%
    Vitamin D 9.9 µg
    Vitamin B12 (cobalamin) 12 µg
    Calcium 338 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 3.9 %

Environment

Carbon footprint

Packaging

Transportation

Labels

Data sources

Product added on by kiliweb
Last edit of product page on by chevalstar.
Product page also edited by driveoff, ecoscore-impact-estimator, jacknaquunoeil, jfm72, nikezeubi, openfoodfacts-contributors, packbot, roboto-app, sebleouf, teolemon, yuka.UUxvSENiUXJwYVVHdjhVYy93M3c1ZlYxN1phc1VFbWFLc1lMSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlm9Oaof5-yLhFRXRg0egm-6WdsPKQMp8xabHGqs, yuka.sY2b0xO6T85zoF3NwEKvlmcdSPjX_THUaUDfvReQxea_L6GyZfpr77enA6s, yuka.sY2b0xO6T85zoF3NwEKvlnxlAoKCpwmeEyXtvWCl6_OHfr7mXOtNxbT6Kas.

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