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Muesli Croustillant au Quinoa et au Chocolat – La Vie Claire – 500 g
Muesli Croustillant au Quinoa et au Chocolat – La Vie Claire – 500 g
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Barcode:
3266191008127(EAN / EAN-13)
Barcode:
3266191008127(EAN / EAN-13)
Common name: Mélange de céréales croustillantes au quinoa et au chocolat
Quantity: 500 g
Packaging: Plastic, Bag, protective gas
Brands: La Vie Claire
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Chocolate cereals, Mueslis, Mueslis with chocolate
Labels, certifications, awards:
Organic, EU Organic, source of fibre, FR-BIO-01, Green Dot, Made in France, AB Agriculture Biologique
Manufacturing or processing places: France
Stores: La Vie Claire
Countries where sold: France
Matching with your preferences
Health
Nutrition
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Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 13/55
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Energy
5/10 points (1831.6kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
4/15 points (15.5g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
4/10 points (4.7g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
0/20 points (0.04g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 3/10
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Fiber
3/5 points (5.7g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (2.9%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 10 (13 - 3)
Nutri-Score: C
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Nutrient levels
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Fat in moderate quantity (14.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (15.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.04%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Mueslis with chocolate Energy ~ 1831.6 kJ
(437 kcal)1,810.056 kj (433 kcal) (+1%) Fat 14.5 g 15.006 g (-3%) Saturated fat 4.7 g 4.789 g (-2%) Carbohydrates 64.4 g 60.365 g (+7%) Sugars 15.5 g 17.29 g (-10%) Fiber 5.7 g 8.176 g (-30%) Proteins 9.1 g 9.957 g (-9%) Salt 0.04 g 0.213 g (-81%) Sodium 0.016 g 0.085 g (-81%) Fruits‚ vegetables‚ legumes ~ 2.9 % 1.153 % (+151%) -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold for 100 g (estimate) Energy ~ 1831.6 kJ
(437 kcal)? kcal
(437 kcal)~ 1377.8475 kJ
(329 kcal)Fat 14.5 g 14.5 g ~ 13.8203725 g Saturated fat 4.7 g 4.7 g ~ 4.4543525 g Carbohydrates 64.4 g 64.4 g ~ 60.624705 g Sugars 15.5 g 15.5 g ~ 17.59347 g Fiber 5.7 g 5.7 g ~ 6.108425 g Proteins 9.1 g 9.1 g ~ 8.4843825 g Salt 0.04 g 0.04 g ~ 0.01728145 g Sodium 0.016 g 0.016 g ~ 0.00607616 g Fruits‚ vegetables‚ legumes ~ 2.9 % ? ~ 2.9 %
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Ingredients
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20 ingredients
French: Riz* 24%, flocons d'avoine* 19%, quinoa* 15,6%, sucre de canne*, pépites de chocolat* 10% (pâte de cacao*, sucre de canne*, beurre de cacao*, émulsifiant : lécithine de tournesol, extrait de vanille*), huile de tournesol* (tournesol*, antioxydant : extrait de romarin*), flocons d'épeautres* 3,6%, farine d'épeautre*, noix de coco râpée*, poudre de cacao maigre* 2,2%, sirop d'épeautre*.*Ingrédients agricoles issus de l'Agriculture Biologique.Allergens: gluten, fr:avoineTraces: milk, nuts, soybeans-
Ingredient information
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rice: 24.0%
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oat flakes: 19.0%
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quinoa: 15.6%
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cane sugar: 12.8% (estimate)
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chocolate chunk: 10.0%
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— cocoa paste: 6.0% (estimate)
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— cane sugar: 2.0% (estimate)
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— cocoa butter: < 2% (estimate)
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— Emulsifier: < 2% (estimate)
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—— sunflower lecithin: < 2% (estimate)
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— vanilla extract: < 2% (estimate)
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sunflower oil: 6.4% (estimate)
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— sunflower: 4.1% (estimate)
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— Antioxidant: 2.3% (estimate)
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—— E392: 2.3% (estimate)
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flocons d'épeautre: 3.6%
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spelt flour: 2.9% (estimate)
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coconut: 2.9% (estimate)
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fat reduced cocoa powder: 2.2%
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spelt: < 2% (estimate)
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Contains added sugars (14%)
Added sugars: cane sugar
Quantity of added sugars: 14%Search for products in the same category without added sugars: Mueslis with chocolateWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
2 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Ingredient: Emulsifier
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E392 - Extracts of rosemary
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Maybe vegan
Ingredients that may not be vegan: cane sugar, cane sugar
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
fr: Riz 24%, flocons d'_avoine_ 19%, quinoa 15.6%, sucre de canne, pépites de chocolat 10% (pâte de cacao, sucre de canne, beurre de cacao, émulsifiant (lécithine de tournesol), extrait de vanille), huile de tournesol (tournesol, antioxydant (extrait de romarin)), flocons d'_épeautres_ 3.6%, farine d'_épeautre_, noix de coco, poudre de cacao maigre 2.2%, d'_épeautre_Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels Riz en:rice yes yes 9100 24.0 24.0 24.0 en:organic flocons d'_avoine_ en:oat-flakes yes yes 9311 19.0 19.0 19.0 en:organic quinoa en:quinoa yes yes 9340 15.6 15.6 15.6 en:organic sucre de canne en:cane-sugar maybe yes 31016 12.8 10.0 15.6 en:organic pépites de chocolat en:chocolate-chunk maybe yes 31005 10.0 10.0 10.0 en:organic pâte de cacao en:cocoa-paste yes yes 16030 6.0 2.0 10.0 en:organic sucre de canne en:cane-sugar maybe yes 31016 2.0 0.0 5.0 en:organic beurre de cacao en:cocoa-butter yes yes 16030 1.0 0.0 3.3 en:organic émulsifiant en:emulsifier 0.5 0.0 2.5 lécithine de tournesol en:sunflower-lecithin yes yes 0.5 0.0 2.5 extrait de vanille en:vanilla-extract yes yes 11065 0.5 0.0 2.0 en:organic huile de tournesol en:sunflower-oil yes yes no 17440 6.4 3.6 9.2 en:organic tournesol en:sunflower yes yes 4.1 1.8 9.2 en:organic antioxydant en:antioxidant 2.3 0.0 4.6 extrait de romarin en:e392 yes yes 2.3 0.0 4.6 en:organic flocons d'_épeautres_ fr:flocons-d-epeautre yes yes 9001 3.6 3.6 3.6 en:organic farine d'_épeautre_ en:spelt-flour yes yes 9480 2.9 2.2 3.6 en:organic noix de coco en:coconut yes yes 15006 2.9 2.2 3.6 en:organic poudre de cacao maigre en:fat-reduced-cocoa-powder yes yes 18100 2.2 2.2 2.2 en:organic d'_épeautre_ en:spelt yes yes 9001 0.6 0.0 2.2 en:organic
Environment
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Green-Score A
Very low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 79/100)
Category: Muesli, crunchy, with chocolate, with or without fruits, fortified with vitamins and chemical elements
- PEF environmental score: 0.28 (the lower the score, the lower the impact)
- including impact on climate change: 2.55 kg CO2 eq/kg of product
Stage Impact Agriculture
66.2 %Processing
13.1 %Packaging
11.2 %Transportation
7.4 %Distribution
1.9 %Consumption
0.0 %
Bonuses and maluses
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Labels with high environmental benefits
Bonus: +15
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AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
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EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
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Missing origins of ingredients information
Malus: 0
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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No ingredients that threaten species
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Bag Plastic High
Green-Score for this product
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Impact for this product: A (Score: 84/100)
Product: Muesli Croustillant au Quinoa et au Chocolat – La Vie Claire – 500 g
Life cycle analysis score: 79
Sum of bonuses and maluses: +5
Final score: 84/100
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Carbon footprint
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Equal to driving 1.3 km in a petrol car
255 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, crunchy, with chocolate, with or without fruits, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
62.7 %Processing
6.8 %Packaging
19.3 %Transportation
10.1 %Distribution
1.1 %Consumption
0.0 %
Packaging
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Packaging with a medium impact
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Packaging parts
Bag (Plastic) - In contact with food
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Environmental labels
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AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
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EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by new-nutrition-bot.
Product page also edited by beniben, kiliweb, naruyoko, navig491, packbot, roboto-app, segundo, tacinte, tacite-mass-editor, yuka.ZjY5UlNQNVpvLzRxdXZFUDdpbm41YzkzeTZlWVVGNlZjN0lmSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllFiVPr1iCvFahnQt1yh29CoKLnnYfNT3dXiLqg.