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Couscous biologique de blé Khorasan - Lazzaretti - 400 g

Couscous biologique de blé Khorasan - Lazzaretti - 400 g

Barcode: 3267460031112 (EAN / EAN-13)

Common name: Couscous biologique de blé khorazan

Quantity: 400 g

Packaging: Plastic, Dry

Brands: Lazzaretti

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Cereal semolinas, Wheat semolinas

Labels, certifications, awards: Organic, Certified by Ecocert, EU Organic, Source of proteins, FR-BIO-01, Green Dot, Grown in France, High proteins, Made in France, AB Agriculture Biologique

Origin of ingredients: France, Provence

Manufacturing or processing places: France, 84320 Entraigues

Stores: Biocoop

Countries where sold: France

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Health

Ingredients

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    1 ingredient


    French: Farine de blé
    Allergens: Gluten, fr:ble-khorazan

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 9

    • Proteins: 5 / 5 (value: 16, rounded value: 16)
    • Fiber: 4 / 5 (value: 3.9, rounded value: 3.9)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1523, rounded value: 1523)
    • Sugars: 0 / 10 (value: 4.0999999046326, rounded value: 4.1)
    • Saturated fat: 0 / 10 (value: 0.40000000596046, rounded value: 0.4)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 9)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (4.1%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Wheat semolinas
    Energy 1,523 kj
    (364 kcal)
    +6%
    Fat 2 g +12%
    Saturated fat 0.4 g +16%
    Carbohydrates 69 g +2%
    Sugars 4.1 g +67%
    Fiber 3.9 g -8%
    Proteins 16 g +39%
    Salt 0 g -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

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Data sources

Product added on by kiliweb
Last edit of product page on by quentinbrd.
Product page also edited by chevalstar, guezguez-majed, packbot, roboto-app, yuka.Vu0bMezbJ-d9G93Vw5gOhyjhLdm-IMJ_PHADog, yuka.sY2b0xO6T85zoF3NwEKvlk5cWOf9pG7VNkzUtGrUytW2BITqOvcq_ojha6o.

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