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Couscous Curry Coco - Lazzaretti - 68 g

Couscous Curry Coco - Lazzaretti - 68 g

Barcode: 3267460032034 (EAN / EAN-13)

Common name: Plat déshydraté biologique - couscous accompagné d'épices curry et de coco

Quantity: 68 g

Packaging: Pot, Cardboard, Dry, Lid

Brands: Lazzaretti

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Meals, Dried products, Cereal semolinas, Dried products to be rehydrated, Savory semolina dishes, Dried meals, Prepared couscous, Lentil dishes, Plant-based meals, Couscous, Couscous with vegetables

Labels, certifications, awards: Organic, Certified by Ecocert, EU Organic, Non-EU Agriculture, Source of fibre, 100% vegetable, EU Agriculture, EU/non-EU Agriculture, FR-BIO-01, High fibres, High proteins, Made in France, Nutriscore, Nutriscore Grade A, Rich in vegetable protein, AB Agriculture Biologique, fr:Triman

Origin of ingredients: European Union and Non European Union

Manufacturing or processing places: Provence

Stores: Greenweez

Countries where sold: France

Matching with your preferences

Health

Ingredients

  • icon

    18 ingredients


    French: Semoule de blé dur* 33,4%, semoule de lentille corail* 33,4%, légumes* 20,5% (tomate*, oignon*), noix de coco* 10%, sel, curry* 0,9% (curcuma*, coriandre*, gingembre*, cannelle*, fenugrec*, oignon*, poivre noir*, girofle*, muscade*). * ingrédients issus de l'agriculture bio
    Allergens: Gluten
    Traces: Celery, Mustard, Nuts, Soybeans

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals
    • Ingredient: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: fr:semoule-de-lentille-corail, fr:ingredients-issus-de-l-agriculture

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: fr:semoule-de-lentille-corail, fr:ingredients-issus-de-l-agriculture

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: fr:semoule-de-lentille-corail, fr:ingredients-issus-de-l-agriculture

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Semoule de _blé_ dur 33.4%, semoule de lentille corail 33.4%, légumes 20.5% (tomate, oignon), noix de coco 10%, sel, curry 0.9% (curcuma, coriandre, gingembre, cannelle, fenugrec, oignon, poivre noir, girofle, muscade), ingrédients issus de l'agriculture
    1. Semoule de _blé_ dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - percent_min: 33.4 - percent: 33.4 - percent_max: 33.4
    2. semoule de lentille corail -> fr:semoule-de-lentille-corail - percent_min: 33.4 - percent: 33.4 - percent_max: 33.4
    3. légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 20.5 - percent: 20.5 - percent_max: 20.5
      1. tomate -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 10.25 - percent_max: 20.5
      2. oignon -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.25
    4. noix de coco -> en:coconut - vegan: yes - vegetarian: yes - percent_min: 10 - percent: 10 - percent_max: 10
    5. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0.900000000000001 - percent_max: 1.8
    6. curry -> en:curry - vegan: yes - vegetarian: yes - percent_min: 0.9 - percent: 0.9 - percent_max: 0.9
      1. curcuma -> en:turmeric - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9
      2. coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45
      3. gingembre -> en:ginger - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3
      4. cannelle -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.225
      5. fenugrec -> en:fenugreek - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18
      6. oignon -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
      7. poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
      8. girofle -> en:clove - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
      9. muscade -> en:nutmeg - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
    7. ingrédients issus de l'agriculture -> fr:ingredients-issus-de-l-agriculture - labels: en:organic - percent_min: 0 - percent_max: 0.899999999999991

Nutrition

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    Good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 6

    • Proteins: 4 / 5 (value: 6.6, rounded value: 6.6)
    • Fiber: 2 / 5 (value: 2.6, rounded value: 2.6)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 7

    • Energy: 1 / 10 (value: 577, rounded value: 577)
    • Sugars: 0 / 10 (value: 3.3, rounded value: 3.3)
    • Saturated fat: 1 / 10 (value: 2, rounded value: 2)
    • Sodium: 5 / 10 (value: 480, rounded value: 480)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 1 (7 - 6)

    Nutri-Score: B

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    Sugars in low quantity (3.3%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (1.2%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Prepared
    for 100 g / 100 ml
    Compared to: Couscous with vegetables
    Energy 1,502 kj
    (359 kcal)
    577 kj
    (138 kcal)
    +129%
    Fat 5.8 g 2.2 g +130%
    Saturated fat 5.2 g 2 g +1,141%
    Carbohydrates 56 g 22 g +120%
    Sugars 8.7 g 3.3 g +202%
    Fiber 6.8 g 2.6 g +108%
    Proteins 17 g 6.6 g +232%
    Salt 3 g 1.2 g +258%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 30.5 % ?

Environment

Carbon footprint

Packaging

Transportation

Labels

Data sources

Product added on by kiliweb
Last edit of product page on by segundo.
Product page also edited by alexfauquette, chevalstar, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhxNavvvqQnIOUbvyXyH6NW1KpDEZ4hj2Kj7Gqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.