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Cordon bleu - Le Gaulois - 200 g

Cordon bleu - Le Gaulois - 200 g

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Barcode: 3268980033617 (EAN / EAN-13)

Quantity: 200 g

Brands: Le Gaulois

Categories: Meats and their products, Meat preparations, Turkey and its products, Breaded products, Turkey preparations, Cordons bleus, Turkey cordons bleus

Labels, certifications, awards: French meat, French poultry, No palm oil

Countries where sold: France

Matching with your preferences

Health

Ingredients

34 ingredients

: Viande de poulet traitée en salaison : 58 % (viande de poulet : 49%, eau, fibres de blé, sel, dextrose de blé, sucre, arôme naturel), panure : 22% (eau, farine de blé, levure, sel, épices), jambon de dinde standard fumé : 10% (viande de dinde : 8%, eau, arômes naturels, dextrose de blé, sel, ferments, antioxydant : ascorbate de sodium), emmental fondu:10 % (emmental: 5%, fromages, protéines de lait, eau, beurre, sel, sels émulsifiants : citrates de sodium, polyphosphates). Huile de tournesol.

Allergens: Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E452 - Polyphosphates

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E301 - Sodium ascorbate

Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
Source: Wikipedia

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E452 - Polyphosphates

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:jambon-de-dinde-standard-fume
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: fr:Viande de poulet traitée en salaison, Chicken meat, Turkey meat, Melted Emmental cheese, Emmental, Cheese, Milk proteins, Butter
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: fr:Viande de poulet traitée en salaison, Chicken meat, Turkey meat
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Viande de poulet traitée en salaison 49% (viande de poulet), eau, fibres de blé, sel, dextrose de blé, sucre, arôme naturel, panure 22% (eau), farine de blé, levure, sel, épices, jambon de dinde standard fumé 8% (viande de dinde), eau, arômes naturels, dextrose de blé, sel, ferments, antioxydant (ascorbate de sodium), emmental fondu 5% (emmental), fromages, protéines de lait, eau, beurre, sel, sels émulsifiants (citrates de sodium), polyphosphates, Huile de tournesol
Viande de poulet traitée en salaison -> fr:viande-de-poulet-traitee-en-salaison - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent: 49

viande de poulet -> en:chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

fibres de blé -> en:wheat-fiber - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

dextrose de blé -> en:wheat-dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

panure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent: 22

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

levure -> en:yeast - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

épices -> en:spice - vegan: yes - vegetarian: yes

jambon de dinde standard fumé -> fr:jambon-de-dinde-standard-fume - percent: 8

viande de dinde -> en:turkey-meat - vegan: no - vegetarian: no - ciqual_food_code: 36301

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

dextrose de blé -> en:wheat-dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

ferments -> en:ferment - vegan: maybe - vegetarian: maybe

antioxydant -> en:antioxidant

ascorbate de sodium -> en:e301 - vegan: yes - vegetarian: yes

emmental fondu -> en:melted-emmental-cheese - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent: 5

emmental -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115

fromages -> en:cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999

protéines de lait -> en:milk-proteins - vegan: no - vegetarian: yes

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

sels émulsifiants -> en:emulsifying-salts

citrates de sodium -> en:e331 - vegan: yes - vegetarian: yes

polyphosphates -> en:e452 - vegan: yes - vegetarian: yes

Huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
en:meat -> en:meat

en:poultry -> en:poultry

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 15, rounded value: 15)

Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 10

Energy: 2 / 10 (value: 958, rounded value: 958)

Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)

Saturated fat: 3 / 10 (value: 3.4, rounded value: 3.4)

Sodium: 5 / 10 (value: 480, rounded value: 480)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Turkey cordons bleus
Energy	958 kj (229 kcal)	+3%
Fat	13 g	+5%
Saturated fat	3.4 g	+5%
Carbohydrates	12 g	-15%
Sugars	2.1 g	+30%
Fiber	1.8 g	+8%
Proteins	15 g	+20%
Salt	1.2 g	-10%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %
Carbon footprint from meat or fish	240.1 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 37/100)

Category: Escalope cordon bleu (topped with a ham slice and Gruyere sauce)

PEF environmental score: 0.81 (the lower the score, the lower the impact)
including impact on climate change: 6.21 kg CO2 eq/kg of product

Stage	Impact
Agriculture	76.4 %
Processing	13.3 %
Packaging	2.2 %
Transportation	2.7 %
Distribution	1.1 %
Consumption	4.2 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: 0

Environmental policy: 0
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	51 %	High
France	49 %	Medium

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 22/100)
Product: Cordon bleu - Le Gaulois - 200 g

Life cycle analysis score: 37
Sum of bonuses and maluses: -15

Final score: 22/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 3.2 km in a petrol car

621 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Escalope cordon bleu (topped with a ham slice and Gruyere sauce) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.8 %
Processing	16.2 %
Packaging	4.5 %
Transportation	4.4 %
Distribution	0.6 %
Consumption	1.5 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	51 %	High
France	49 %	Medium

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Data sources

Product added on January 24, 2018, 1:00:30 PM CET by kiliweb
Last edit of product page on December 20, 2022, 7:45:42 PM CET by tacite-mass-editor.
Product page also edited by autorotate-bot, openfoodfacts-contributors, roboto-app, stivolonski, yuka.RzZVSkFmNEhtOFkzblBSaHhpenE1ZXhFeW9INUJFeTRkL1VXSVE9PQ.

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Cordon bleu - Le Gaulois - 200 g