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8 portions panées de Colin d'Alaska – Picard – 400g

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8 portions panées de Colin d'Alaska - Product - fr — ⚑

8 portions panées de Colin d'Alaska – Picard – 400g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you! ×

Barcode:
3270160196876(EAN / EAN-13)

Quantity: 400g

Packaging: Cardboard, frozen

Brands: Picard

Categories: Seafood, Fishes and their products, Frozen foods, Fishes, Meals, Breaded products, Combination Meals, Fish fillets, Fish preparations, Breaded fish, Frozen ready-made meals, Breaded hake fish

Labels, certifications, awards: Sustainable, Sustainable fishery, Sustainable Seafood MSC, fr:MSC-SGS-NL-MSC-C-0031

Origin of ingredients: Pacific Ocean

Manufacturing or processing places: France

Traceability code: FR 62.894.103 CE - Wimille (Pas-de-Calais, France), SGS-NL-MSC-C-0031

Stores: Picard

Countries where sold: France

Matching with your preferences

Health

Nutrition

Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 4/55
- Energy
  2/10 points (712.8kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0.5g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  2/20 points (0.59g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 4/17
- Proteins
  4/7 points (12g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (0g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 0 (4 - 4)
  
  Nutri-Score: A

Nutrient levels
- Fat in moderate quantity (6.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.59%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Breaded hake fish
Energy	~ 712.8 kJ (168 kcal)	787.841 kj (187 kcal) (-10%)
Fat	6.4 g	8.292 g (-23%)
Saturated fat	0.5 g	0.865 g (-42%)
Carbohydrates	16 g	15.722 g (+2%)
Sugars	1 g	1.008 g (-1%)
Fiber	0 g	0.965 g (-100%)
Proteins	12 g	12.28 g (-2%)
Salt	0.59 g	0.802 g (-26%)
Sodium	0.236 g	0.32 g (-26%)
Fruits‚ vegetables‚ legumes	~ 0 %	0.109 % (-100%)

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100 g) (packaging)	As sold for 100 g (estimate)
Energy	~ 712.8 kJ (168 kcal)	? kcal (168 kcal)	?
Fat	6.4 g	6.4 g	?
Saturated fat	0.5 g	0.5 g	?
Carbohydrates	16 g	16 g	?
Sugars	1 g	1 g	?
Fiber	0 g	0 g	?
Proteins	12 g	12 g	?
Salt	0.59 g	0.59 g	?
Sodium	0.236 g	0.236 g	?
Fruits‚ vegetables‚ legumes	~ 0 %	?	~ 0 %

Serving size: 100 g

Ingredients

16 ingredients
French: Filet de colin d'Alaska 72% (Theragra chalcogramma pêché dans l'océan Pacifique) qualité sans arête, farine de blé, huile de colza et de tournesol, eau, amidon transformé de blé, fécule de pomme de terre, gluten de blé, sel, poudres à lever (diphosphate disodique, carbonate acide de sodium), poivre.

Allergens: fish, gluten

Traces: mustard
- Ingredient information
  - Alaskan Pollock fillet: 72.0%
  - — theragra-chalcogramma-peche-dans-l-ocean-pacifique: 72.0% (estimate)
  - qualite-sans-arete: 15.4% (estimate)
  - wheat flour: 6.3% (estimate)
  - oil: 3.1% (estimate)
  - — colza oil: < 2% (estimate)
  - — sunflower oil: < 2% (estimate)
  - water: < 2% (estimate)
  - modified wheat starch: < 2% (estimate)
  - potato starch: < 2% (estimate)
  - wheat gluten: < 2% (estimate)
  - salt: < 2% (estimate)
  - Raising agent: < 2% (estimate)
  - — E450i: < 2% (estimate)
  - — E500ii: < 2% (estimate)
  - pepper: < 2% (estimate)

Food processing

Ultra-processed foods
4 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E450 - Diphosphates

Ingredient: gluten

Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphate

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Alaskan Pollock fillet
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Alaskan Pollock fillet
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!

Some ingredients could not be recognized.

We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

fr: Filet de colin d'Alaska 72% (Theragra chalcogramma pêché dans l'océan Pacifique), qualité sans arête, farine de blé, huile (huile de colza, huile de tournesol), eau, amidon transformé de blé, fécule de pomme de terre, gluten de blé, sel, poudres à lever (diphosphate disodique, carbonate acide de sodium), poivre

Ingredient	Taxonomy ID	vegan	vegetarian	palm_oil	ciqual	ciqual_proxy	percent	min	max
Filet de colin d'Alaska	en:alaskan-pollock-fillet	no	no		26006		72.0	72.0	72.0
Theragra chalcogramma pêché dans l'océan Pacifique	fr:theragra-chalcogramma-peche-dans-l-ocean-pacifique						72.0	72.0	72.0
qualité sans arête	fr:qualite-sans-arete						15.4	2.8	28.0
farine de blé	en:wheat-flour	yes	yes			9410	6.3	0.0	25.2
huile	en:oil	maybe	maybe	maybe			3.1	0.0	12.6
huile de colza	en:colza-oil	yes	yes	no	17130		1.6	0.0	12.6
huile de tournesol	en:sunflower-oil	yes	yes	no	17440		1.6	0.0	6.3
eau	en:water	yes	yes		18066		1.6	0.0	8.4
amidon transformé de blé	en:modified-wheat-starch	yes	yes			9510	0.8	0.0	6.3
fécule de pomme de terre	en:potato-starch	yes	yes			9510	0.4	0.0	5.0
gluten de blé	en:wheat-gluten	yes	yes				0.2	0.0	4.2
sel	en:salt	yes	yes		11058		0.1	0.0	0.6
poudres à lever	en:raising-agent						0.0	0.0	0.6
diphosphate disodique	en:e450i	yes	yes				0.0	0.0	0.6
carbonate acide de sodium	en:e500ii	yes	yes				0.0	0.0	0.3
poivre	en:pepper	yes	yes			11015	0.0	0.0	0.6

Environment

Green-Score E

Very high environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: E (Score: 20/100)

Category: Fish, breaded, fried

PEF environmental score: 1.53 (the lower the score, the lower the impact)
including impact on climate change: 9.23 kg CO2 eq/kg of product

Stage	Impact
Agriculture	84.3 %
Processing	2.0 %
Packaging	5.9 %
Transportation	5.2 %
Distribution	0.6 %
Consumption	2.3 %

Bonuses and maluses

Labels with environmental benefits
Bonus: +10
- Sustainable Seafood MSC

Missing origins of ingredients information
Malus: 0

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -1

Shape	Material	Recycling	Impact
Unknown	Cardboard		Low

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: E (Score: 29/100)
Product: 8 portions panées de Colin d'Alaska – Picard – 400g

Life cycle analysis score: 20
Sum of bonuses and maluses: +9

Final score: 29/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 4.8 km in a petrol car

923 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	80.3 %
Processing	1.7 %
Packaging	6.1 %
Transportation	10.5 %
Distribution	0.5 %
Consumption	1.0 %

Packaging

Packaging with a low impact

Packaging parts

(Cardboard) - In contact with food

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Manufacturing or processing place
WIMILLE - France

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

Environmental labels

Sustainable Seafood MSC

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Complete or correct product information

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Data sources

Product added on February 14, 2014, 12:13:58 PM CET by teolemon
Last edit of product page on March 18, 2026, 12:07:03 AM CET by new-nutrition-bot.
Product page also edited by baslad01, date-limite-app, ecoscore-impact-estimator, jeremy64, kiliweb, macrofactor, packbot, quechoisir, roboto-app, tacite, yuka.AOtNP97WL94sGPfM0YUShGafOsPHX6R1CSIRoQ, yuka.YllzaEFxTWYvdDRrbVBObDFSRGxwL2RUMTVDaWNtMm5DdlFySVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlm9jSfDMoxjvOT_lh2-qw_eLdJGxS4td05blIqg, yuka.sY2b0xO6T85zoF3NwEKvlmNhcITYrQLIDC7WllKh3PmXdc31T99OuZLwaao.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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8 portions panées de Colin d'Alaska – Picard – 400g

8 portions panées de Colin d'Alaska – Picard – 400g

Matching with your preferences

Health

Nutrition

Nutri-Score A

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 4/55

Energy

Sugar

Saturated fat

Salt

Positive points: 4/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (6.4%)

Saturated fat in low quantity (0.5%)

Sugars in low quantity (1%)

Salt in moderate quantity (0.59%)

Nutrition facts

Nutrition facts (Detailed data)

Ingredients

16 ingredients

Ingredient information

Alaskan Pollock fillet: 72.0%

— theragra-chalcogramma-peche-dans-l-ocean-pacifique: 72.0% (estimate)

qualite-sans-arete: 15.4% (estimate)

wheat flour: 6.3% (estimate)

oil: 3.1% (estimate)

— colza oil: < 2% (estimate)

— sunflower oil: < 2% (estimate)

water: < 2% (estimate)

modified wheat starch: < 2% (estimate)

potato starch: < 2% (estimate)

wheat gluten: < 2% (estimate)

salt: < 2% (estimate)

Raising agent: < 2% (estimate)

— E450i: < 2% (estimate)

— E500ii: < 2% (estimate)

pepper: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E14XX - Modified Starch

E450 - Diphosphates

E450i - Disodium diphosphate

E500 - Sodium carbonates

E500ii - Sodium hydrogen carbonate

Ingredients analysis

Palm oil free

Non-vegan

We need your help!

Non-vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score E

Life cycle analysis

Average impact of products of the same category: E (Score: 20/100)

Bonuses and maluses

Labels with environmental benefits

Sustainable Seafood MSC

Missing origins of ingredients information

No ingredients that threaten species

Packaging with a low impact

Green-Score for this product

Impact for this product: E (Score: 29/100)

Carbon footprint

Equal to driving 4.8 km in a petrol car

Packaging

Packaging with a low impact

Packaging parts