2 Cordons Bleus de Poulet - Picard - 250 g

Ingredients

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  50 ingredients

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  : Viande de poulet traitée en salaison [filets de poulet 40,5 %, eau, protéines de blé (gluten), sel, fibre de blé (gluten)], panure 23 % [chapelure (farine de blé (gluten), levure, sel, colorant : extrait de paprika), œuf entier liquide 6,8%, eau, semoule de blé dur (gluten), farine de blé (gluten), gluten de blé, protéines de blé (gluten), amidon de blé (gluten), sel], jambon de dinde cuit standard goût fumé [viande de dinde 12,2 %, eau, protéines de blé (gluten), sel nitrité (sel, conservateur : nitrite de sodium), gélifiant : algues Euchema transformées, fibre de blé (gluten), arôme et arôme de fumée (contient lait)], fromage fondu 10% [fromages (contient lait et œuf), eau, beurre (lait), amidon transformé de pomme de terre, lait écrémé en poudre, protéines de lait, lactosérum en poudre (lait), sels émulsifiants (citrates de sodium, polyphosphates), gélifiants (alginate de sodium, carraghénanes), sel], huile de tournesol.

  Allergens: Eggs, Gluten, Milk

  Traces: Celery, Mustard, Nuts, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E14XX - Modified Starch
  • Additive: E160c - Paprika extract
  • Additive: E401 - Sodium alginate
  • Additive: E407 - Carrageenan
  • Additive: E407a - Processed eucheuma seaweed
  • Additive: E452 - Polyphosphates
  • Ingredient: Colour
  • Ingredient: Flavouring
  • Ingredient: Gelling agent
  • Ingredient: Gluten
  • Ingredient: Milk proteins
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Viande de poulet traitée en salaison (filets de poulet 40.5%, eau, protéines de _blé_, sel, fibre de blé), panure 23% (chapelure (farine de blé, levure, sel, colorant (extrait de paprika)), _œuf_ entier liquide 6.8%, eau, semoule de blé dur, farine de blé, _gluten_ de blé, protéines de blé, amidon de blé, sel), jambon de dinde cuit standard goût fumé (viande de dinde 12.2%, eau, protéines de blé, sel nitrité (sel, conservateur (nitrite de sodium)), gélifiant (algues Euchema transformées), fibre de blé, arôme, arôme de fumée), fromage fondu 10% (fromages (), eau, beurre, amidon transformé de pomme de terre, _lait_ écrémé en poudre, protéines de _lait_, lactosérum en poudre, sels émulsifiants (citrates de sodium, polyphosphates), gélifiants (alginate de sodium, carraghénanes), sel), huile de tournesol

  1. Viande de poulet traitée en salaison -> fr:viande-de-poulet-traitee-en-salaison - vegan: no - vegetarian: no - ciqual_food_code: 36005
     1. filets de poulet -> en:chicken-fillet - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent: 40.5
     2. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. protéines de _blé_ -> en:wheat-protein - vegan: yes - vegetarian: yes
     4. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     5. fibre de blé -> en:wheat-fiber - vegan: yes - vegetarian: yes
  2. panure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent: 23
     1. chapelure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500
        1. farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        2. levure -> en:yeast - vegan: yes - vegetarian: yes
        3. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        4. colorant -> en:colour
           1. extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes
     2. _œuf_ entier liquide -> en:liquid-whole-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent: 6.8
     3. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     4. semoule de blé dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610
     5. farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
     6. _gluten_ de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes
     7. protéines de blé -> en:wheat-protein - vegan: yes - vegetarian: yes
     8. amidon de blé -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
     9. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  3. jambon de dinde cuit standard goût fumé -> fr:jambon-de-dinde-cuit-standard-gout-fume - vegan: no - vegetarian: no - ciqual_food_code: 36301
     1. viande de dinde -> en:turkey-meat - vegan: no - vegetarian: no - ciqual_food_code: 36301 - percent: 12.2
     2. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. protéines de blé -> en:wheat-protein - vegan: yes - vegetarian: yes
     4. sel nitrité -> en:e250 - vegan: yes - vegetarian: yes
        1. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        2. conservateur -> en:preservative
           1. nitrite de sodium -> en:e250 - vegan: yes - vegetarian: yes
     5. gélifiant -> en:gelling-agent
        1. algues Euchema transformées -> en:e407a - vegan: yes - vegetarian: yes
     6. fibre de blé -> en:wheat-fiber - vegan: yes - vegetarian: yes
     7. arôme -> en:flavouring - vegan: maybe - vegetarian: maybe
     8. arôme de fumée -> en:smoke-flavouring - vegan: maybe - vegetarian: maybe
  4. fromage fondu -> en:melted-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent: 10
     1. fromages -> en:cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999
     2. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400
     4. amidon transformé de pomme de terre -> en:modified-potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
     5. _lait_ écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054
     6. protéines de _lait_ -> en:milk-proteins - vegan: no - vegetarian: yes
     7. lactosérum en poudre -> en:whey-powder - vegan: no - vegetarian: maybe
     8. sels émulsifiants -> en:emulsifying-salts
        1. citrates de sodium -> en:e331 - vegan: yes - vegetarian: yes
        2. polyphosphates -> en:e452 - vegan: yes - vegetarian: yes
     9. gélifiants -> en:gelling-agent
        1. alginate de sodium -> en:e401 - vegan: yes - vegetarian: yes
        2. carraghénanes -> en:e407 - vegan: yes - vegetarian: yes
     10. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  5. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 6

  • Proteins: 5 / 5 (value: 15.6, rounded value: 15.6)
  • Fiber: 1 / 5 (value: 1.1, rounded value: 1.1)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 9

  • Energy: 2 / 10 (value: 891, rounded value: 891)
  • Sugars: 0 / 10 (value: 1.3, rounded value: 1.3)
  • Saturated fat: 2 / 10 (value: 2.6, rounded value: 2.6)
  • Sodium: 5 / 10 (value: 472, rounded value: 472)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (9 - 6)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (10.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.6%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.3%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (1.18%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: fr:chicken-cordons-bleus
  Energy	891 kj (213 kcal)	+1%
  Fat	10.1 g	-5%
  Saturated fat	2.6 g	-5%
  Carbohydrates	14.8 g	+9%
  Sugars	1.3 g	-10%
  Fiber	1.1 g	-24%
  Proteins	15.6 g	+10%
  Salt	1.18 g	-8%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %
  Carbon footprint from meat or fish	277.75 g

Carbon footprint

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  Equal to driving 3.2 km in a petrol car

  621 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Escalope cordon bleu (topped with a ham slice and Gruyere sauce) (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	72.8 %
  Processing	16.2 %
  Packaging	4.5 %
  Transportation	4.4 %
  Distribution	0.6 %
  Consumption	1.5 %

Packaging

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  Packaging with a low impact

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  • Packaging parts

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    Box (Cardboard)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Paper or cardboard

Transportation

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  Manufacturing or processing place

  NOYAL-PONTIVY - France

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  Origins of ingredients

  Origins of ingredients with a high impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  European Union	48 %	High
  France	48 %	Medium