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8 Palets de légumes préfrits - surgelés - Picard - 300 g

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8 Palets de légumes préfrits - surgelés - Product - fr

8 Palets de légumes préfrits - surgelés - Picard - 300 g

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Barcode:
3270160591343(EAN / EAN-13)

Common name: Palets de légumes préfrits surgelés Chou romanesco, haricot vert, carotte

Quantity: 300 g

Packaging: Cardboard, Frozen

Brands: Picard

Categories: Frozen foods, Meals, Frozen ready-made meals, fr:Palets de légumes

Labels, certifications, awards: Vegetarian

Traceability code: EMB 59009 - Villeneuve-d'Ascq (Nord, France)

Stores: Picard

Countries where sold: France

Matching with your preferences

Health

Nutrition

Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 72
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 4/55
- Energy
  1/10 points (426kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (2.2g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (1.2g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  2/20 points (0.55g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 4/17
- Proteins
  1/7 points (4g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  1/5 points (3.5g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  2/5 points (72.2%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 72
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 0 (4 - 4)
  
  Nutri-Score: A

Nutrient levels
- Fat in moderate quantity (5.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.55%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (37,5 g)	Compared to: Frozen ready-made meals
Energy	426 kj (102 kcal)	160 kj (38 kcal)	-30%
Fat	5.3 g	1.99 g	-18%
Saturated fat	1.2 g	0.45 g	-49%
Carbohydrates	7.9 g	2.96 g	-42%
Sugars	2.2 g	0.825 g	+1%
Fiber	3.5 g	1.31 g	+111%
Proteins	4 g	1.5 g	-39%
Salt	0.55 g	0.206 g	-29%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	72.167 %	72.167 %

Serving size: 37,5 g

Ingredients

19 ingredients

French: Chou romanesco 21,4%, haricot vert 17,9%, carotte 15%, pomme de terre, oignon, poivron jaune, huile de tournesol, lait entier en poudre, amidon transformé de maïs, œuf entier en poudre, persil, blanc d’œuf en poudre, sel, épaississants (gomme xanthane, gomme guar), ail en poudre, poivre, muscade

Allergens: Eggs, Milk

Traces: Celery, Gluten, Mustard, Soybeans

Food processing

Ultra-processed foods
5 ultra-processing markers
- Limit ultra-processed foods
  Ultra-processed foods increase noncommunicable chronic disease risk
  
  Several studies have found that a high consumption of ultra-processed foods is associated with an increased risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Thickener

Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Whole milk powder, Whole egg, Powdered egg white

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fr: Chou romanesco 21.4%, haricot vert 17.9%, carotte 15%, pomme de terre, oignon, poivron jaune, huile de tournesol, _lait_ entier en poudre, amidon transformé de maïs, _œuf_ entier, persil, blanc d'_œuf_ en poudre, sel, épaississants (gomme xanthane, gomme guar), ail, poivre, muscade
Chou romanesco -> en:romanesco-broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20280 - percent_min: 21.4 - percent: 21.4 - percent_max: 21.4

haricot vert -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 17.9 - percent: 17.9 - percent_max: 17.9

carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 15 - percent: 15 - percent_max: 15

pomme de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 3.26428571428571 - percent_max: 15

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 2.36153846153846 - percent_max: 15

poivron jaune -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20168 - percent_min: 1.30833333333333 - percent_max: 13.768543956044

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.175586913086913 - percent_max: 10.7531684981685

_lait_ entier en poudre -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021 - percent_min: 0 - percent_max: 8.93170926295926

amidon transformé de maïs -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 7.65575079682223

_œuf_ entier -> en:whole-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 6.69878194721945

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 5.95447284197284

blanc d'_œuf_ en poudre -> en:powdered-egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22004 - percent_min: 0 - percent_max: 5.35902555777556

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.55

épaississants -> en:thickener - percent_min: 0 - percent_max: 0.55

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.55

gomme guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.275

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.55

poivre -> en:pepper - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11015 - percent_min: 0 - percent_max: 0.55

muscade -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.55

Environment

Green-Score not computed - Unknown environmental impact

We could not compute the Green-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Green-Score?
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Packaging

Packaging with a low impact

Packaging parts

(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

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Add the origins of ingredients for this product
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Data sources

Product added on July 31, 2013, 10:17:51 PM CEST by miles67off
Last edit of product page on February 11, 2022, 7:27:12 AM CET by packbot.
Product page also edited by manu1400, marmotte73, morganesh, openfoodfacts-contributors, quechoisir, tacite-mass-editor, teolemon.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Please give to our 2024 Fundraiser

8 Palets de légumes préfrits - surgelés - Picard - 300 g

8 Palets de légumes préfrits - surgelés - Picard - 300 g

Matching with your preferences

Health

Nutrition

Nutri-Score A

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 4/55

Energy

Sugar

Saturated fat

Salt

Positive points: 4/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (5.3%)

Saturated fat in low quantity (1.2%)

Sugars in low quantity (2.2%)

Salt in moderate quantity (0.55%)

Nutrition facts

Ingredients

19 ingredients

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E14XX - Modified Starch

E412 - Guar gum

E415 - Xanthan gum

Ingredients analysis

Palm oil free

Non-vegan

Vegetarian

Details of the analysis of the ingredients

Environment

Green-Score not computed - Unknown environmental impact

Packaging

Packaging with a low impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources