Help us make food transparency the norm!
As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.
The food revolution starts with you!
Colin d'Alaska à la bordelaise et riz aux légumes - Picard - 300 g
Colin d'Alaska à la bordelaise et riz aux légumes - Picard - 300 g
Barcode: 3270160636914 (EAN / EAN-13)
Common name: Colin d'Alaska à la bordelaise et riz aux légumes, surgelés
Quantity: 300 g
Packaging: Frozen, fr:Barquette carton, fr:Opercule carton
Brands: Picard, Formule express
Categories: Frozen foods, Meals, Meals with fish, Rice dishes, Frozen ready-made meals, Meals with cooked white fish, Microwave meals, Fish with bordelaise sauce, fr:Colin d'Alaska à la bordelaise, fr:Plats à base de colin
Labels, certifications, awards:
Sustainable, Sustainable fishery, Nutriscore, Nutriscore Grade C, Sustainable Seafood MSC, Triman
Origin of ingredients: fr:Colin Alaska, fr:Riz Inde &/ou Pakistan
Manufacturing or processing places: Frial - 6 Route de Caen - 14400 Saint-Martin-des-Entrées, Calvados, Basse-Normandie, France
Traceability code: FR 14.630.043 CE - Saint-Martin-des-Entrées (Calvados, France), MSC-C-53173
Link to the product page on the official site of the producer: http://www.picard.fr/produits/colin-alas...
Stores: Picard
Countries where sold: France
Matching with your preferences
Health
Ingredients
-
38 ingredients
cooked basmati rice 38% (water, basmati rice, salt), alaskan hake fillet msc (fish) boneless quality 25%, vegetables 9% (zucchini, tomato), fresh cream (milk), water, shallot 3.4%, butter (milk), breadcrumbs 2.6% [wheat flour (gluten), salt, dextrose], white wine 2.4%, onion, yellow lemon juice 1.8%, sunflower oil, tomato puree, fish fumet [water, cod (fish), salt, sunflower oil, white wine, citrus fibres, onion], garlic, salt, parsley 0.3%, potato starch, pepper, paprika (hake caught in the pacific ocean nw (fao 61), /or n-e (fao 67)Allergens: Fish, Gluten, MilkTraces: Eggs, Peanuts, fr:arete
Food processing
-
Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Dextrose
- Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
-
Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:qualite-sans-arete, fr:colin-peche-en-ocean-pacifique-n-o, fr:ou-n-eSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Non-vegan
Non-vegan ingredients: Alaskan Pollock fillet, Fresh cream, Butter, fr:Fumet de poisson, CodSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Non-vegetarian
Non-vegetarian ingredients: Alaskan Pollock fillet, fr:Fumet de poisson, CodSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Riz basmati cuit 38% (eau, riz basmati, sel), filet de _colin_ d'Alaska, qualité sans arête 25%, légumes 9% (courgette, tomate), _crème_ fraîche, eau, échalote 3.4%, _beurre_, chapelure 2.6% (farine de _blé_, sel, dextrose), vin blanc 2.4%, oignon, jus de citron jaune 1.8%, huile de tournesol, purée de tomate, fumet de _poissons_ (eau, _cabillaud_, sel, huile de tournesol, vin blanc, fibres d'agrumes, oignon), ail, sel, persil 0.3%, fécule de pomme de terre, poivre, paprika, Colin pêché en Océan Pacifique N-O, ou N-E- Riz basmati cuit -> fr:riz-basmati-cuit - vegan: yes - vegetarian: yes - ciqual_food_code: 9119 - percent: 38
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- riz basmati -> en:basmati-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9119
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- filet de _colin_ d'Alaska -> en:alaskan-pollock-fillet - labels: en:sustainable-seafood-msc - vegan: no - vegetarian: no - ciqual_food_code: 26006
- qualité sans arête -> fr:qualite-sans-arete - percent: 25
- légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent: 9
- courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020
- tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047
- _crème_ fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- échalote -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent: 3.4
- _beurre_ -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400
- chapelure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent: 2.6
- farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- vin blanc -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent: 2.4
- oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- jus de citron jaune -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent: 1.8
- huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
- purée de tomate -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170
- fumet de _poissons_ -> fr:fumet-de-poisson - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- _cabillaud_ -> en:cod - vegan: no - vegetarian: no - ciqual_food_code: 26043
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
- vin blanc -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014
- fibres d'agrumes -> en:citrus-fibre - vegan: yes - vegetarian: yes
- oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent: 0.3
- fécule de pomme de terre -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
- poivre -> en:pepper - vegan: yes - vegetarian: yes
- paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049
- Colin pêché en Océan Pacifique N-O -> fr:colin-peche-en-ocean-pacifique-n-o
- ou N-E -> fr:ou-n-e
Nutrition
-
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 3 / 5 (value: 6, rounded value: 6)
- Fiber: 0 / 5 (value: 0.6, rounded value: 0.6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 14.5, rounded value: 14.5)
Negative points: 7
- Energy: 1 / 10 (value: 623, rounded value: 623)
- Sugars: 0 / 10 (value: 0.9, rounded value: 0.9)
- Saturated fat: 3 / 10 (value: 3.5, rounded value: 3.5)
- Sodium: 3 / 10 (value: 296, rounded value: 296)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 3)
Nutri-Score:
-
Nutrient levels
-
Fat in moderate quantity (6.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in moderate quantity (3.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (0.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in moderate quantity (0.74%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (300 g)Compared to: fr:plats-a-base-de-colin Energy 623 kj
(149 kcal)1,870 kj
(447 kcal)+37% Fat 6.1 g 18.3 g +46% Saturated fat 3.5 g 10.5 g +107% Carbohydrates 17 g 51 g +65% Sugars 0.9 g 2.7 g -39% Fiber 0.6 g 1.8 g Proteins 6 g 18 g -9% Salt 0.74 g 2.22 g +9% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 14.5 % 14.5 %
Environment
-
Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
-
Average impact of products of the same category: D (Score: 25/100)
Category: Fish w bordelaise sauce
Category: Fish w bordelaise sauce
- PEF environmental score: 1.25 (the lower the score, the lower the impact)
- including impact on climate change: 7.77 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
-
Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
-
Packaging with a low impact
Malus: -1
Shape Material Recycling Impact 1 Tray Cardboard Recycle in sorting bin Low 1 Seal Cardboard Recycle in sorting bin Low
Eco-Score for this product
-
Impact for this product: D (Score: 29/100)
Product: Colin d'Alaska à la bordelaise et riz aux légumes - Picard - 300 g
Life cycle analysis score: 25
Sum of bonuses and maluses: +4
Final score: 29/100
-
Carbon footprint
-
Equal to driving 4.0 km in a petrol car
777 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish w bordelaise sauce (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
-
Packaging with a low impact
-
Packaging parts
1 x Tray 300g (Cardboard: 14.5 g)
1 x Seal (Cardboard: 6.7 g)
-
Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard 100% 21.2 g 7.1 g
-
Transportation
-
Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Labels
Report a problem
-
Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by marmotte73.
Product page also edited by hommedanslalune, inf, jacob80, kiliweb, moon-rabbit, packbot, quechoisir, quentinbrd, roboto-app, segundo, tacite-mass-editor, yuka.ELNNH8eQH8swH8bK3qwKgBu-DvnmPf0HG2wiog, yuka.VjZ3Y1RxVUZ0c2dPa3NBQjdFaUsyNGhLNnBtcVgzNktMZmNlSWc9PQ, yuka.WWY4OUNiUXptdDRHZ3NjVXh3L2JwdXRTNk1Da0FWK1hkZFkvSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlh1iV4LkgSyVO0Xiv2m55umPLobHP-gtx6-rYqo, yuka.sY2b0xO6T85zoF3NwEKvlkxWd4bluxncNz3tw26z9O3XDZHqZ-pgzZP1A6s, yuka.sY2b0xO6T85zoF3NwEKvllVbQ97MgD3hBQHhvWuU6-mHc8zEUc946LjbbKs, yuka.sY2b0xO6T85zoF3NwEKvlmkdbobmgyvPDzXVmmfQn8-rErntWN535IXWGas.