Papillote. Cabillaud, duo de carottes et fenouil, jus d'agrumes - Picard - 300g

Ingredients

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  32 ingredients

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  : Dos de cabillaud 26,7%, carotte jaune 19,5%, carotte orange 19,5%, fenouil 19,5%, eau, huile d'olive vierge extra, préparation à base de jus d'orange 2% ( jus d'orange concentré, arômes naturels, eau), jus de citron vert 1%, amande, jus de citron à base de concentré 0,8%, herbes aromatiques, sel, orange semi-confite (sucre, orange, eau, acidifiant: acide citrique, antioxydant: acide ascorbique), extrait de pois (fibre, amidon, protéines), coriandre, mélange 5 baies, stabilisants: gomme de guar, gomme xanthane.

  Allergens: Nuts, Orange

  Traces: Celery, Crustaceans, Eggs, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E412 - Guar gum
  • Additive: E415 - Xanthan gum
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Dos de cabillaud 26.7%, carotte jaune 19.5%, carotte orange 19.5%, fenouil 19.5%, eau, huile d'olive vierge extra, préparation à base de jus d'orange 2% (jus d'orange concentré, arômes naturels, eau), jus de citron vert 1%, amande, jus de citron à base de concentré 0.8%, herbes aromatiques, sel, orange (sucre, orange, eau, acidifiant (acide citrique), antioxydant (acide ascorbique)), pois (fibre, amidon, protéines), coriandre, mélange 5 baies, stabilisants (gomme de guar), gomme xanthane

  1. Dos de cabillaud -> fr:dos-de-cabillaud - percent_min: 26.7 - percent: 26.7 - percent_max: 26.7
  2. carotte jaune -> en:yellow-carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 19.5 - percent: 19.5 - percent_max: 19.5
  3. carotte orange -> en:orange-carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 19.5 - percent: 19.5 - percent_max: 19.5
  4. fenouil -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 19.5 - percent: 19.5 - percent_max: 19.5
  5. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2 - percent_max: 8.2
  6. huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 2 - percent_max: 8.075
  7. préparation à base de jus d'orange -> fr:preparation-a-base-de-jus-d-orange - percent_min: 2 - percent: 2 - percent_max: 2
     1. jus d'orange concentré -> en:concentrated-orange-juice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 2070 - percent_min: 0.666666666666667 - percent_max: 2
     2. arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1
     3. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.666666666666667
  8. jus de citron vert -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 1 - percent: 1 - percent_max: 1
  9. amande -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0.8 - percent_max: 1
  10. jus de citron à base de concentré -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0.8 - percent: 0.8 - percent_max: 0.8
  11. herbes aromatiques -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8
  12. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5588
  13. orange -> en:orange - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034 - percent_min: 0 - percent_max: 0.5588
      1. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5588
      2. orange -> en:orange - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034 - percent_min: 0 - percent_max: 0.2794
      3. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.186266666666667
      4. acidifiant -> en:acid - percent_min: 0 - percent_max: 0.1397
         1. acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1397
      5. antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.11176
         1. acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.11176
  14. pois -> en:pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5588
      1. fibre -> en:fiber - percent_min: 0 - percent_max: 0.5588
      2. amidon -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.2794
      3. protéines -> en:protein - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.186266666666667
  15. coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5588
  16. mélange 5 baies -> fr:melange-5-baies - percent_min: 0 - percent_max: 0.5588
  17. stabilisants -> en:stabiliser - percent_min: 0 - percent_max: 0.5588
      1. gomme de guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5588
  18. gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5588

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 67

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 6

  • Proteins: 3 / 5 (value: 6.1, rounded value: 6.1)
  • Fiber: 1 / 5 (value: 1.5, rounded value: 1.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 67.5708333333333, rounded value: 67.6)

  Negative points: 2

  • Energy: 0 / 10 (value: 320, rounded value: 320)
  • Sugars: 0 / 10 (value: 2.3, rounded value: 2.3)
  • Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
  • Sodium: 2 / 10 (value: 223.52, rounded value: 223.5)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (2 - 6)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (4.5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (2.3%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.559%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Frozen ready-made meals
  Energy	320 kj (76 kcal)	-47%
  Fat	4.5 g	-31%
  Saturated fat	0.7 g	-70%
  Carbohydrates	2.3 g	-83%
  Sugars	2.3 g	+6%
  Fiber	1.5 g	-9%
  Proteins	6.1 g	-6%
  Salt	0.559 g	-28%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	67.571 %

Packaging

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  Missing packaging information for this product

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Transportation

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  Manufacturing or processing place

  AIRE-SUR-LA-LYS - France

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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