Mini-gougères au fromage - Picard - 225 g
Barcode: 3270160711123 (EAN / EAN-13)
Common name: Gougères
Quantity: 225 g
Packaging: fr:+ BAC DE TRI
Brands: Picard
Categories: Frozen foods, Meals, Puff pastry meals, Small cheese chou
Labels, certifications, awards:
Free range, Free range eggs, Made with free range eggs, PDO, Triman
Origin of ingredients: France
Traceability code: EMB 21616 - Tailly (Côte-d'Or, France)
Stores: Picard
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Butter
- Ingredient: Salt
- Ingredient: Cheese
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Egg, Comté, Butter, Emmental from France, Semi-skimmed milk
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Maybe vegetarian
Ingredients that may not be vegetarian: Comté, Emmental from France
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Details of the analysis of the ingredients
fr: OEUF 34.8%, farine de BLE, eau, Comté 17.4%, beurre, emmental français 4.3%, LAIT demi-écrémé, sel, poivre, muscade- OEUF -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 34.8 - percent: 34.8 - percent_max: 34.8
- farine de BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 17.4 - percent_max: 21.8
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 17.4 - percent_max: 21.8
- Comté -> en:comte - labels: en:pdo - vegan: no - vegetarian: maybe - ciqual_food_code: 12110 - percent_min: 17.4 - percent: 17.4 - percent_max: 17.4
- beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 4.3 - percent_max: 8.7
- emmental français -> en:emmental-from-france - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 4.3 - percent: 4.3 - percent_max: 4.3
- LAIT demi-écrémé -> en:semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19041 - percent_min: 0 - percent_max: 4.3
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1
- poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1
- muscade -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 1.1
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 2
- Proteins: 5 / 5 (value: 14, rounded value: 14)
- Fiber: 2 / 5 (value: 2.3, rounded value: 2.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 18
- Energy: 4 / 10 (value: 1534, rounded value: 1534)
- Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
- Saturated fat: 10 / 10 (value: 15, rounded value: 15)
- Sodium: 4 / 10 (value: 440, rounded value: 440)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (18 - 2)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (25%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (15%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 65/100)
Category: Small cheese chou-pastry puff
Category: Small cheese chou-pastry puff
- PEF environmental score: 0.38 (the lower the score, the lower the impact)
- including impact on climate change: 3.16 kg CO2 eq/kg of product
Stage Impact 
Agriculture
78.2 %
Processing
10.5 %
Packaging
2.7 %
Transportation
4.5 %
Distribution
2.4 %
Consumption
1.7 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +4
Environmental policy: +4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact France 100 %Medium
-
Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact 1 Box Cardboard Recycle in sorting bin Low 1 Bag Plastic Recycle in sorting bin High
Eco-Score for this product
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Impact for this product: C (Score: 58/100)
Product: Mini-gougères au fromage - Picard - 225 g
Life cycle analysis score: 65
Sum of bonuses and maluses: -7
Final score: 58/100
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Carbon footprint
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Equal to driving 1.6 km in a petrol car
316 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Small cheese chou-pastry puff (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
80.8 %
Processing
7.3 %
Packaging
3.3 %
Transportation
6.9 %
Distribution
1.2 %
Consumption
0.6 %
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Box (Cardboard)
1 x Bag (Plastic)
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Transportation
-
Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact France 100 %Medium
Data sources
Product added on by agamitsudo
Last edit of product page on by kdjfh46shzke.
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