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Couscous royal - Picard - 900 g

Couscous royal - Picard - 900 g

Barcode: 3270160864393 (EAN / EAN-13)

Quantity: 900 g

Packaging: Plastic, Box, Cardboard, Frozen, fr:Etui en carton, fr:Sachet en plastique

Categories: Meats and their products, Frozen foods, Meals, Meals with meat, Savory semolina dishes, Poultry meals, Prepared couscous, Couscous with meat, Frozen ready-made meals, Meals with chicken, Microwave meals, Royal couscous

Labels, certifications, awards: Made in France

Origin of ingredients: France, European Union, Ireland, New Zealand

Manufacturing or processing places: France

Link to the product page on the official site of the producer: http://www.picard.fr/produits/couscous-r...

Stores: Picard

Countries where sold: France

Matching with your preferences

Health

Ingredients

66 ingredients

: Viande et légumes en sauce (640 g) : Haut de cuisse de poulet traité en salaison [haut de cuisse de poulet 22,7 % (origine : UE), eau, sel, poivre], eau, viande d'agneau cuite salée [viande d'agneau 12,3% (origine : République d'Irlande, Nouvelle-Zélande), sel, poivre], navet, carotte, merguez 6,8% [viande de bœuf 4,4% (origine : France), viande de mouton 1,3% (origine : UE), eau, gras de mouton (origine : UE), épices et aromates, sel, arômes naturels, sirop de glucose de blé et/ou de maïs, dextrose de blé et/ou de maïs, boyau naturel de mouton], jus de cuisson d'agneau, courgette, oignon, céleri, pois chiche cuit (pois chiche, eau), fond de légumes [extrait de légumes (carotte, oignon, poireau), sel, eau, épice], purée de tomate concentrée, amidon transformé de riz, épices, sel, curcuma, paprika, persil, coriandre, ras el hanout (épices et plantes aromatiques), semoule de riz, harissa (piment, ail, coriandre, carvi, sel), poivre, cumin. Semoule cuite (260 g) : semoule de blé (gluten) 49,5%, eau, beurre (lait), sel.

Allergens: Celery, Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Sheeps fat

Non-vegan
Non-vegan ingredients: fr:Haut de cuisse de poulet, fr:Haut de cuisse de poulet, Lamb meat, Lamb meat, Merguez, Beef meat, Mutton, Sheeps fat, Butter
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: fr:Haut de cuisse de poulet, fr:Haut de cuisse de poulet, Lamb meat, Lamb meat, Merguez, Beef meat, Mutton, Sheeps fat
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Viande et légumes en sauce (Haut de cuisse de poulet, haut de cuisse de poulet 22.7%), UE, eau, sel, poivre, eau, viande d'agneau (viande d'agneau, sel, poivre), navet, carotte, merguez 6.8% (viande de bœuf, viande de mouton, eau, gras de mouton, épices et aromates, sel, arômes naturels, sirop de glucose de blé, de maïs, dextrose de blé, de maïs, boyau naturel de mouton), jus de cuisson d'agneau, courgette, oignon, céleri, pois chiche cuit (pois chiche, eau), fond de légumes (extrait de légumes (carotte, oignon, poireau), sel, eau, épice), purée de tomate concentrée, amidon transformé de riz, épices, sel, curcuma, paprika, persil, coriandre, ras el hanout (épices et plantes aromatiques), semoule de riz, harissa (piment, ail, coriandre, carvi, sel), poivre, cumin, Semoule cuite (semoule de blé), eau, beurre, sel
Viande et légumes en sauce -> fr:viande-et-legumes-en-sauce

Haut de cuisse de poulet -> fr:haut-de-cuisse-de-poulet - vegan: no - vegetarian: no - ciqual_food_code: 36005

haut de cuisse de poulet -> fr:haut-de-cuisse-de-poulet - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent: 22.7

UE -> fr:ue

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

poivre -> en:pepper - vegan: yes - vegetarian: yes

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

viande d'agneau -> en:lamb-meat - vegan: no - vegetarian: no - ciqual_food_code: 21523

viande d'agneau -> en:lamb-meat - vegan: no - vegetarian: no - ciqual_food_code: 21523

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

poivre -> en:pepper - vegan: yes - vegetarian: yes

navet -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064

carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

merguez -> en:merguez - vegan: no - vegetarian: no - ciqual_food_code: 30150 - percent: 6.8

viande de bœuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101

viande de mouton -> en:mutton - vegan: no - vegetarian: no

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

gras de mouton -> en:sheeps-fat - vegan: no - vegetarian: no - from_palm_oil: maybe

épices et aromates -> en:herbs-and-spices - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

sirop de glucose de blé -> fr:sirop-de-glucose-de-ble - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

de maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200

dextrose de blé -> en:wheat-dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

de maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200

boyau naturel de mouton -> en:natural-sheep-casing

jus de cuisson d'agneau -> fr:jus-de-cuisson-d-agneau

courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

céleri -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055

pois chiche cuit -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507

pois chiche -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

fond de légumes -> en:vegetable-broth

extrait de légumes -> fr:extrait-de-legumes - vegan: yes - vegetarian: yes

carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

poireau -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

épice -> en:spice - vegan: yes - vegetarian: yes

purée de tomate concentrée -> en:concentrated-tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20068

amidon transformé de riz -> en:modified-rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

épices -> en:spice - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

coriandre -> en:coriander - vegan: yes - vegetarian: yes

ras el hanout -> en:ras-el-hanout - vegan: yes - vegetarian: yes

épices et plantes aromatiques -> en:herbs-and-spices - vegan: yes - vegetarian: yes

semoule de riz -> en:rice-semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

harissa -> en:harissa - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11112

piment -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

coriandre -> en:coriander - vegan: yes - vegetarian: yes

carvi -> en:caraway - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

poivre -> en:pepper - vegan: yes - vegetarian: yes

cumin -> en:cumin - vegan: yes - vegetarian: yes

Semoule cuite -> fr:semoule-cuite

semoule de blé -> en:wheat-semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9610

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 9.3999996185303, rounded value: 9.4)

Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.5859375, rounded value: 0.6)

Negative points: 6

Energy: 1 / 10 (value: 586, rounded value: 586)

Sugars: 0 / 10 (value: 1.7000000476837, rounded value: 1.7)

Saturated fat: 2 / 10 (value: 2.2999999523163, rounded value: 2.3)

Sodium: 3 / 10 (value: 320.000004768372, rounded value: 320)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (450 g)	Compared to: Royal couscous
Energy	586 kj (140 kcal)	2,640 kj (630 kcal)	+4%
Fat	5.4 g	24.3 g	+10%
Saturated fat	2.3 g	10.3 g	+45%
Carbohydrates	13 g	58.5 g	-6%
Sugars	1.7 g	7.65 g	-15%
Fiber	1.4 g	6.3 g	-16%
Proteins	9.4 g	42.3 g	+18%
Salt	0.8 g	3.6 g	-2%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.586 %	0.586 %
Carbon footprint from meat or fish	268.75 g	1,210 g

Serving size: 450 g

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 56/100)

Category: Couscous royal (with different meats)

PEF environmental score: 0.47 (the lower the score, the lower the impact)
including impact on climate change: 3.85 kg CO2 eq/kg of product

Stage	Impact
Agriculture	76.7 %
Processing	12.7 %
Packaging	3.3 %
Transportation	4.1 %
Distribution	1.9 %
Consumption	1.4 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +1

Environmental policy: +1
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Ireland	25 %	Medium
New Zealand	25 %	Medium
France	25 %	Medium
European Union	25 %	High

No ingredients that threaten species

Packaging with a high impact

Malus: -15

Shape	Material	Impact
Bag	Plastic	High
Sleeve	Cardboard	Low
Box	Unknown	High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 42/100)
Product: Couscous royal - Picard - 900 g

Life cycle analysis score: 56
Sum of bonuses and maluses: -14

Final score: 42/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.0 km in a petrol car

385 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Couscous royal (with different meats) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	75.4 %
Processing	12.2 %
Packaging	4.8 %
Transportation	6.2 %
Distribution	1.0 %
Consumption	0.5 %

Packaging

Packaging with a high impact

Packaging parts

Bag (Plastic)
Sleeve (Cardboard)
Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Couscous royal - Recycling instructions and/or packaging information - fr

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Ireland	25 %	Medium
New Zealand	25 %	Medium
France	25 %	Medium
European Union	25 %	High

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Data sources

Product added on December 9, 2017, 7:50:07 PM CET by kiliweb
Last edit of product page on February 10, 2022, 9:31:15 PM CET by packbot.
Product page also edited by aleene, beniben, desan, oliviers, openfoodfacts-contributors, quechoisir, roboto-app, yuka.FpNQbeOENPAkJ9yK-osM_yieH8jeDNN_BnMTog, yuka.U2FrclRhZzR0T0lZd2NJNHh5bUo0ODFWd2IycFQwbVlKOUErSUE9PQ, yuka.WHBJS0ZiUUFwZWtQd1BNdjREaUwydlZWNUxTV1VWeTVMYkFySVE9PQ.

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Couscous royal - Picard - 900 g