Couscous Medium Grain - Carrefour - 1 kg
Some of the data for this product has been provided directly by the manufacturer Carrefour.
Barcode: 3270190008606 (EAN / EAN-13)
Common name: Couscous grain moyen
Quantity: 1 kg
Brands: Carrefour
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Meals, Cereal semolinas, Wheat semolinas, Durum wheat semolinas, Couscous, Durum wheat semolinas for couscous
Labels, certifications, awards:
Distributor labels, Carrefour Quality, Green Dot, Made in France, Nutriscore, Nutriscore Grade A, Triman, fr:Eco-Emballages
Origin of ingredients: Unspecified
Producer: Fabriqué pour EMB 69044 pour Interdis.
Manufacturing or processing places: 73000 Chambéry, Savoie, Rhône-Alpes, France
Traceability code: EMB 69044 - Charbonnières-les-Bains (Rhône, France)
Stores: Dia, Carrefour, carrefour.fr
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Semoule de _blé_ dur- Semoule de _blé_ dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 100 - percent_max: 100
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 9
- Proteins: 5 / 5 (value: 13, rounded value: 13)
- Fiber: 4 / 5 (value: 4.1, rounded value: 4.1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 4
- Energy: 4 / 10 (value: 1494, rounded value: 1494)
- Sugars: 0 / 10 (value: 2.4, rounded value: 2.4)
- Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)
- Sodium: 0 / 10 (value: 0, rounded value: 0)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 9)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (1.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (2.4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score A - Very low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 86/100)
Category: Couscous (durum wheat semolina pre-cooked with steam), raw
Category: Couscous (durum wheat semolina pre-cooked with steam), raw
- PEF environmental score: 0.23 (the lower the score, the lower the impact)
- including impact on climate change: 1.67 kg CO2 eq/kg of product
Stage Impact 
Agriculture
62.0 %
Processing
22.6 %
Packaging
9.5 %
Transportation
4.0 %
Distribution
2.0 %
Consumption
0.0 %
Bonuses and maluses
-
Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unspecified 100 %High
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Packaging with a low impact
Malus: -1
Shape Material Recycling Impact 1 Box Cardboard Recycle in sorting bin Low
Eco-Score for this product
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Impact for this product: A (Score: 80/100)
Product: Couscous Medium Grain - Carrefour - 1 kg
Life cycle analysis score: 86
Sum of bonuses and maluses: -6
Final score: 80/100
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Carbon footprint
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Equal to driving 0.9 km in a petrol car
167 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Couscous (durum wheat semolina pre-cooked with steam), raw (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
40.9 %
Processing
35.4 %
Packaging
15.9 %
Transportation
6.8 %
Distribution
1.0 %
Consumption
0.0 %
Packaging
-
Packaging with a low impact
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Packaging parts
1 x Box 1 kg (Cardboard: 28.76 g)
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Transportation
-
Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unspecified 100 %High
Other information
Preparation: Pour une personne : Dosez 100 g de couscous soit environ un verre puis versez le couscous dans un plat. Portez à ébullition 1 verre d'eau salée additionnée d'huile et versez sur le couscous. Remuez puis couvrez et laissez gonfler pendant 5 minutes. Une fois l'eau complètement absorbée, ajoutez une noisette de beurre. Égrainez avec une fourchette puis servez.
Conservation conditions: A consommer de préférence avant le/ N° de lot : voir sous l'étui. A conserver dans un endroit propre, sec et frais à l'abri de la lumière.
Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France
Data sources
Product added on by cfoucher
Last edit of product page on by foodvisor.
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