Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team
  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

arrow_upward

4 tranches colin d'alaska – Carrefour – 400 g (4 x 100 g)

4 tranches colin d'alaska – Carrefour – 400 g (4 x 100 g)

Some of the data for this product has been provided directly by the manufacturer Carrefour.

Barcode:
3270190213109(EAN / EAN-13)

Common name: 4 Tranches de filets de colin d'Alaska MSC congelées, qualité sans arête*.

Quantity: 400 g (4 x 100 g)

Packaging: Plastic, Cardboard, Frozen

Brands: Carrefour

Categories: Seafood, Fishes and their products, Fishes, Frozen foods, Lean fishes, Fish fillets, Frozen seafood, Frozen fishes, Pollocks, Pollock fillets

Labels, certifications, awards: Sustainable, Sustainable fishery, Distributor labels, Carrefour Quality, Green Dot, Nutriscore, Sustainable Seafood MSC, Triman
Green Dot Sustainable Seafood MSC Triman

Origin of ingredients: Germany, fr:Péché en Océan Pacifique

Traceability code: DE NI-EFB 102 EG, EMB 62160E - Boulogne-sur-Mer (Pas-de-Calais, France), FR 62.894.103 CE - Wimille (Pas-de-Calais, France), MSC-C-50017

Stores: Carrefour, carrefour.fr

Countries where sold: France

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score A

    Very good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
    • icon

      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    icon

    Negative points: 1/55

    • icon

      Energy

      0/10 points (308kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      0/15 points (0g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      1/20 points (0.22g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

    icon

    Positive points: 6/17

    • icon

      Proteins

      6/7 points (16g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      0/5 points (0g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -5 (1 - 6)

      Nutri-Score: A

  • icon

    Nutrient levels


    • icon

      Sugars in low quantity (0%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0.22%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100 g)
    Compared to: Pollock fillets
    Energy 308 kj
    (73 kcal)
    308 kj
    (73 kcal)
    -40%
    Fat 0.7 g 0.7 g -83%
    Saturated fat 0.2 g 0.2 g -65%
    Carbohydrates 0 g 0 g -100%
    Sugars 0 g 0 g -100%
    Fiber 0 g 0 g -100%
    Proteins 16 g 16 g +12%
    Salt 0.22 g 0.22 g -63%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 100 g

Ingredients

  • icon

    1 ingredient


    French: Filets de colin d'Alaska. Peut contenir des traces de céréales contenant du gluten.
    Allergens: Fish
    Traces: Gluten

Food processing

Ingredients analysis

  • icon

    Non-vegan


    Non-vegan ingredients: Alaskan Pollock fillet
The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients


    fr: Filets de colin d'Alaska
    1. Filets de colin d'Alaska -> en:alaskan-pollock-fillet – vegan: no – vegetarian: no – ciqual_food_code: 26006 – percent_min: 100 – percent_max: 100

Environment

Packaging

Transportation

Labels

  • icon

    Sustainable Seafood MSC


Other information

Preparation: Sans décongélation préalable. RetireZ les tranches de leur emballage. À la poêle : Dans un fond de matière grasse chaude, faites-les cuire à feu moyen 8 à 10 minutes de chaque côté. Au micro-ondes : Placez-les dans un plat adapté (non métallique). Couvrez et laissez cuire à 900 Watts pendant 3 minutes et 30 secondes environ par portion de 100g. À la casserole : Plongez vos portions dans une eau frémissante et laissez cuire pendant 13 minutes environ à partir de la reprise du frémissement. Au four : Préchauffez votre four à 200°C avec de la vapeur. Placez les tranches dans un plat recouvert de papier cuisson puis enfournez et laissez cuire pendant 12 minutes environ.

Warning: *Qualité sans arête : Malgré toutes les précautions prises et nos contrôles très stricts, il se peut qu'exceptionnellement une arête subsiste dans nos produits. Nous vous prions de vérifier les bouchées destinées aux enfants en bas âge.

Conservation conditions: À consommer de préférence avant la date indiquée sur l'emballage. À conserver 24 h dans un réfrigérateur, 3 jours dans le compartiment à glace du réfrigérateur et jusqu'à la date de durabilité minimale dans un congélateur*** à -18°C. ATTENTION, NE PAS RECONGELER APRÈS DÉCONGÉLATION.

Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France

Report a problem

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by org-carrefour.
Product page also edited by driveoff, ecoscore-impact-estimator, kiliweb, manu1400, miijjeu, monsieurtanuki, navig491, nemesisereborn, packbot, roboto-app, rollon, sebleouf, vectorofchange, yuka.CbVkLNqKHMwYAvX235024SG9Buv5AtoDOiExog, yuka.FKBDB_6rFtQmEMXV_6Y0-QSVH73JDsZBMVkqog, yuka.N4t4IuSsIZEGJ8uP-pMV1jvgBrjBXtJTJWcnog, yuka.WTY0U0RmZzhoZGdwcC9JUTh6UGszTmNwM1pYMmRtQzJHY3NYSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkpgdfH8qwDUbxPik3WB5orfPrXPPPMq4LrBCas.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.