Buddha bowl falafels - Thiriet - 350 g

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E461 - Methyl cellulose
  • Ingredient: Gluten
  • Ingredient: Thickener

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  : boulgour 28.2%, petits pois doux 20.7%, patate douce 15%, courgette 14.8%, falafei 13.3%, fève 4.7%, pois chiche 4%, huile de tournesol oléique 1.2%, oignon, farines (farine de blé, gluten de blé, farine de fève, farine de blé malté, levure désactivée), persil, poudre à lever (carbonates de sodium diphosphates), ail, sel, coriandre, cumin, poivre blanc, piment de Cayenne, huile de tournesol, jus de citron 2.2%, huile d'olive vierge extra, sel, menthe douce 0.4%, persil, ail, ail, fond de légumes (extrait de carotte, poireau, poireau, plantes aromatiques, sel, huile de tournesol, extrait d'épices, aromatiques), thym, épaississant (méthylcellulose), fibre d'agrume, ce éventuelle de céleri, oeufs, lait, moutarde, soja, fruits à coque

  1. boulgour -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent: 28.2
  2. petits pois doux -> fr:petits-pois-doux - vegan: yes - vegetarian: yes - ciqual_food_code: 20072 - percent: 20.7
  3. patate douce -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent: 15
  4. courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent: 14.8
  5. falafei -> fr:falafei - percent: 13.3
  6. fève -> en:broad-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20518 - percent: 4.7
  7. pois chiche -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent: 4
  8. huile de tournesol oléique -> en:high-oleic-sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent: 1.2
  9. oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
  10. farines -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
      1. farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
      2. gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes
      3. farine de fève -> en:broad-bean-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
      4. farine de blé malté -> en:malted-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
      5. levure désactivée -> en:deactivated-yeast - vegan: yes - vegetarian: yes
  11. persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014
  12. poudre à lever -> en:raising-agent
      1. carbonates de sodium diphosphates -> fr:carbonates-de-sodium-diphosphates
  13. ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
  14. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  15. coriandre -> en:coriander - vegan: yes - vegetarian: yes
  16. cumin -> en:cumin - vegan: yes - vegetarian: yes
  17. poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019
  18. piment de Cayenne -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088
  19. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
  20. jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent: 2.2
  21. huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270
  22. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  23. menthe douce -> en:sweetmint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent: 0.4
  24. persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014
  25. ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
  26. ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
  27. fond de légumes -> en:vegetable-broth
      1. extrait de carotte -> en:carrot-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 20009
      2. poireau -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039
      3. poireau -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039
      4. plantes aromatiques -> en:herb - vegan: yes - vegetarian: yes
      5. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      6. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
      7. extrait d'épices -> en:spice-extract - vegan: yes - vegetarian: yes
      8. aromatiques -> fr:aromatiques - labels: en:vegan - vegan: en:yes - vegetarian: en:yes
  28. thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070
  29. épaississant -> en:thickener
      1. méthylcellulose -> en:e461 - vegan: yes - vegetarian: yes
  30. fibre d'agrume -> en:citrus-fibre - vegan: yes - vegetarian: yes
  31. ce éventuelle de céleri -> fr:ce-eventuelle-de-celeri
  32. oeufs -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000
  33. lait -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
  34. moutarde -> en:mustard - ciqual_food_code: 11013
  35. soja -> en:soya - vegan: yes - vegetarian: yes
  36. fruits à coque -> en:nut - vegan: yes - vegetarian: yes

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 46

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 3

  • Proteins: 2 / 5 (value: 4.3, rounded value: 4.3)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 46.4, rounded value: 46.4)

  Negative points: 6

  • Energy: 1 / 10 (value: 657, rounded value: 657)
  • Sugars: 0 / 10 (value: 2.9, rounded value: 2.9)
  • Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)
  • Sodium: 4 / 10 (value: 392, rounded value: 392)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (6 - 3)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (8%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (1.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (2.9%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.98%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Buddha Bowl
  Energy	657 kj (157 kcal)	-7%
  Fat	8 g	-1%
  Saturated fat	1.1 g	-31%
  Carbohydrates	15 g	-11%
  Sugars	2.9 g	-9%
  Fiber	?
  Proteins	4.3 g	-19%
  Salt	0.98 g	+31%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	46.4 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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