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Couscous de la mer - Les Entrées de la Mer - 800 g

Couscous de la mer - Les Entrées de la Mer - 800 g

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Barcode: 3302100005228 (EAN / EAN-13)

Quantity: 800 g

Brands: Les Entrées de la Mer

Categories: Meals, Savory semolina dishes, Prepared couscous

Countries where sold: France

Matching with your preferences

Health

Ingredients

64 ingredients

: Mélange semoule-légumes 53.9% : légumes couscous 57% (carottes, navets, CELERI, courgettes, poivrons, pois chiches), semoule de BLE 23%, eau, huile de colza, sel raz el hanout, cumin, coriandre, persil déshydraté, curcuma MERLU 14.9%. Merguez de poisson 12.5% COUN d'Alaska, SAUMON Atlantique, eau, acidifiants (lactate de potassium (ou E326) et acétate de potassium (ou E261)), sel, conservateur (sirop de glucose ; antioxydants : acide ascorbique (ou E300) et ascorbate de sodium (ou E301)), ail, raz el hanout, cumin, coriandre, colorant extrait de paprika, poivre, piment en poudre. Jus de couscous 12.5% : eau, fumet de POISSON (LACTOSE, arôme naturel, POISSON en poudre, sel, CREME, protéines de LAIT, épices, plantes aromatiques), farine de BLE, concentré de tomate, raz el hanout, cumin, thym, piment en poudre, paprika en poudre MOULES 6.2%. Traces éventuelles de CRUSTACES, CEUF, SOJA, SULFITES, SESAME, FRUITS A COQUE, MOUTARDE.

Allergens: Celery, Fish, Gluten, Milk, Molluscs

Traces: Crustaceans, Mustard, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Additive: E326 - Potassium lactate

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Lactose

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E261 - Potassium acetate

Potassium acetate: Potassium acetate -KCH3COO- is the potassium salt of acetic acid.
Source: Wikipedia

E300 - Ascorbic acid

E301 - Sodium ascorbate

Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
Source: Wikipedia

E326 - Potassium lactate

Potassium lactate: Potassium lactate is a compound with formula KC3H5O3, or H3C-CHOH-COOK. It is the potassium salt of lactic acid. It is produced by neutralizing lactic acid which is fermented from a sugar source. It has E number "E326". Potassium lactate is a liquid product that is usually 60% solids but is available at up to 78% solids.Potassium lactate is commonly used in meat and poultry products to extend shelf life and increase food safety as it has a broad antimicrobial action and is effective at inhibiting most spoilage and pathogenic bacteria. Potassium lactate is also used as an extinguishing medium in the First Alert Tundra fire extinguishers.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:melange-semoule-legumes, fr:legumes-couscous, fr:sel-raz-el-hanout, fr:curcuma-merlu, fr:merguez-de-poisson-12-5-coun-d-alaska, fr:raz-el-hanout, fr:raz-el-hanout, fr:paprika-en-poudre-moules, fr:ceuf
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Non-vegan
Non-vegan ingredients: Atlantic salmon, fr:Fumet de poisson, Lactose, Fish, Cream, Milk proteins
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Non-vegetarian
Non-vegetarian ingredients: Atlantic salmon, fr:Fumet de poisson, Fish
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Mélange semoule-légumes 53.9% (légumes couscous 57%, carottes), navets, CELERI, courgettes, poivrons, pois chiches, semoule de BLE 23%, eau, huile de colza, sel raz el hanout, cumin, coriandre, persil, curcuma MERLU 14.9%, Merguez de poisson 12.5% COUN d'Alaska, SAUMON Atlantique, eau, acidifiants (lactate de potassium (ou e326), acétate de potassium (ou e261)), sel, conservateur (sirop de glucose, antioxydants (acide ascorbique (ou e300)), ascorbate de sodium (ou e301)), ail, raz el hanout, cumin, coriandre, colorant (extrait de paprika), poivre, piment, couscous 12.5% (eau), fumet de POISSON (LACTOSE, arôme naturel, POISSON, sel, CREME, protéines de LAIT, épices, plantes aromatiques), farine de BLE, concentré de tomate, raz el hanout, cumin, thym, piment, paprika en poudre MOULES 6.2%, CEUF, SOJA, SULFITES, SESAME, FRUITS A COQUE, MOUTARDE
Mélange semoule-légumes -> fr:melange-semoule-legumes - percent: 53.9

légumes couscous -> fr:legumes-couscous - percent: 57

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

navets -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064

CELERI -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055

courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020

poivrons -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041

pois chiches -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532

semoule de BLE -> en:wheat-semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9610 - percent: 23

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

sel raz el hanout -> fr:sel-raz-el-hanout

cumin -> en:cumin - vegan: yes - vegetarian: yes

coriandre -> en:coriander - vegan: yes - vegetarian: yes

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

curcuma MERLU -> fr:curcuma-merlu - percent: 14.9

Merguez de poisson 12.5% COUN d'Alaska -> fr:merguez-de-poisson-12-5-coun-d-alaska

SAUMON Atlantique -> en:atlantic-salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

acidifiants -> en:acid

lactate de potassium -> en:e326 - vegan: yes - vegetarian: yes

ou e326 -> en:e326 - vegan: yes - vegetarian: yes

acétate de potassium -> en:e261 - vegan: yes - vegetarian: yes

ou e261 -> en:e261 - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

conservateur -> en:preservative

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

antioxydants -> en:antioxidant

acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes

ou e300 -> en:e300 - vegan: yes - vegetarian: yes

ascorbate de sodium -> en:e301 - vegan: yes - vegetarian: yes

ou e301 -> en:e301 - vegan: yes - vegetarian: yes

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

raz el hanout -> fr:raz-el-hanout

cumin -> en:cumin - vegan: yes - vegetarian: yes

coriandre -> en:coriander - vegan: yes - vegetarian: yes

colorant -> en:colour

extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes

poivre -> en:pepper - vegan: yes - vegetarian: yes

piment -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

couscous -> en:couscous - vegan: yes - vegetarian: yes - ciqual_food_code: 9683 - percent: 12.5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

fumet de POISSON -> fr:fumet-de-poisson - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140

LACTOSE -> en:lactose - vegan: no - vegetarian: yes

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

POISSON -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

CREME -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402

protéines de LAIT -> en:milk-proteins - vegan: no - vegetarian: yes

épices -> en:spice - vegan: yes - vegetarian: yes

plantes aromatiques -> en:herb - vegan: yes - vegetarian: yes

farine de BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

concentré de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068

raz el hanout -> fr:raz-el-hanout

cumin -> en:cumin - vegan: yes - vegetarian: yes

thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070

piment -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

paprika en poudre MOULES -> fr:paprika-en-poudre-moules - percent: 6.2

CEUF -> fr:ceuf

SOJA -> en:soya - vegan: yes - vegetarian: yes

SULFITES -> en:sulfite

SESAME -> en:sesame - vegan: yes - vegetarian: yes - ciqual_food_code: 15010

FRUITS A COQUE -> en:nut - vegan: yes - vegetarian: yes

MOUTARDE -> en:mustard - ciqual_food_code: 11013

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 44
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 9.25, rounded value: 9.25)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 44.659375, rounded value: 44.7)

Negative points: 6

Energy: 1 / 10 (value: 598, rounded value: 598)

Sugars: 0 / 10 (value: 1.97, rounded value: 2)

Saturated fat: 1 / 10 (value: 1.12, rounded value: 1.1)

Sodium: 4 / 10 (value: 424, rounded value: 424)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.35%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.12%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.97%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.06%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Prepared couscous
Energy	598 kj (143 kcal)	-11%
Fat	5.35 g	+24%
Saturated fat	1.12 g	+4%
Carbohydrates	14.42 g	-31%
Sugars	1.97 g	-16%
Fiber	?
Proteins	9.25 g	+28%
Salt	1.06 g	+38%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	44.659 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on March 11, 2018, 6:50:09 PM CET by kiliweb
Last edit of product page on August 31, 2023, 7:37:54 AM CEST by quentinbrd.
Product page also edited by desan, fix-serving-size-bot, openfoodfacts-contributors, roboto-app, yuka.WXY0Y1RmVTl2TjhGbWN4bm9rT0wrWTV1eGJHS2JGcVdHZXdVSVE9PQ.

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Couscous de la mer - Les Entrées de la Mer - 800 g

Couscous de la mer - Les Entrées de la Mer - 800 g

Matching with your preferences

Health

Ingredients

64 ingredients

Food processing

Ultra processed foods

Additives

E160c - Paprika extract

E261 - Potassium acetate

E300 - Ascorbic acid

E301 - Sodium ascorbate

E326 - Potassium lactate

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Non-vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Good nutritional quality

Nutrient levels

Fat in moderate quantity (5.35%)

Saturated fat in low quantity (1.12%)

Sugars in low quantity (1.97%)

Salt in moderate quantity (1.06%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources