Le Poisson au lait de coco et son duo de riz - Fleury Michon - 300 g
Barcode: 3302740046711 (EAN / EAN-13)
Quantity: 300 g
Packaging: Fresh, Vacuum-packed, fr:Etui en carton, fr:Film en plastique
Brands: Fleury Michon
Categories: Frozen foods, Meals, Meals with fish, Rice dishes
Labels, certifications, awards:
No preservatives, Cooked in France, Green Dot, Nutriscore, Nutriscore Grade B, Triman
Origin of ingredients: fr:Merlu blanc origine Océan Pacifique Nord-Est
Manufacturing or processing places: France
Traceability code: FR 85.154.002 CE - Mouilleron-en-Pareds (Vendée, France)
Link to the product page on the official site of the producer: https://www.fleurymichon.fr/produit/le-p...
Stores: Carrefour, carrefour.fr
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Salt
- Ingredient: Starch
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: European hake
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Non-vegetarian
Non-vegetarian ingredients: European hake
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Details of the analysis of the ingredients
: Riz 39% (eau, riz long 35%, riz sauvage 4%), _merlu_ blanc 23%, lait de coco 16% (lait de noix de coco, eau), crème de riz, eau, carottes 3.4%, oignons, huile de colza, coriandre 0.9%, zeste de citron jaune, sel, amidon de riz, citron vert 0.4%, huile d'olive vierge, épices- Riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 39
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- riz long -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 35
- riz sauvage -> en:wild-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9108 - percent: 4
- _merlu_ blanc -> en:european-hake - vegan: no - vegetarian: no - ciqual_food_code: 26044 - percent: 23
- lait de coco -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent: 16
- lait de noix de coco -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- crème de riz -> fr:creme-de-riz - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 3.4
- oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent: 0.9
- zeste de citron jaune -> en:lemon-zest - vegan: yes - vegetarian: yes - ciqual_food_code: 13125
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- amidon de riz -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
- citron vert -> en:lime - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent: 0.4
- huile d'olive vierge -> en:virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270
- épices -> en:spice - vegan: yes - vegetarian: yes
- Riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 39
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 21This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 4
- Proteins: 3 / 5 (value: 6.1, rounded value: 6.1)
- Fiber: 1 / 5 (value: 1.1, rounded value: 1.1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 21.375, rounded value: 21.4)
Negative points: 6
- Energy: 1 / 10 (value: 493, rounded value: 493)
- Sugars: 0 / 10 (value: 0.7, rounded value: 0.7)
- Saturated fat: 2 / 10 (value: 2.8, rounded value: 2.8)
- Sodium: 3 / 10 (value: 296, rounded value: 296)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 4)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (4.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.74%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Sleeve (Cardboard)
1 x Bag (Plastic)
Film (Plastic)
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by fleury-michon
Last edit of product page on by fleury-michon.
Product page also edited by chrysler, driveoff, ecoscore-impact-estimator, fgouget, jeremy64, kiliweb, okki, openfoodfacts-contributors, packbot, quechoisir, quentinbrd, roboto-app.