Le Couscous à la Marocaine et ses légumes - Fleury Michon - 450 g
Barcode: 3302741843104 (EAN / EAN-13)
Common name: Couscous à la Marocaine
Quantity: 450 g
Packaging: Plastic, Bag, Cardboard, Fresh, Vacuum-packed, fr:Etui en carton
Brands: Fleury Michon
Categories: Meats and their products, Meals, Meals with meat, Savory semolina dishes, Poultry meals, Prepared couscous, Meals with chicken, Microwave meals, Couscous
Labels, certifications, awards:
French meat, No preservatives, 2016 Nutrition labelling experiment, No colorings, No flavour enhancer, No hydrogenated fats, No palm oil, Nutriscore, Nutriscore experiment, Nutriscore experiment Grade B, Nutriscore Grade B, fr:Poulet Français, Triman
Origin of the product and/or its ingredients: Poulet origine France
Origin of ingredients: fr:Boeuf origine UE, fr:Mouton origine UE, fr:Poulet origine France
Manufacturing or processing places: France, Vendée
Traceability code: FR 85.154.002 CE - Mouilleron-en-Pareds (Vendée, France)
Link to the product page on the official site of the producer: http://www.fleurymichon.fr
Stores: Leclerc, Franprix, Auchan, Casino, Carrefour, Magasins U, carrefour.fr
Countries where sold: France, Switzerland
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Dextrose
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:viande-et-gras-de-boeuf-et-de-moutonSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: fr:Haut de cuisse de poulet, Chicken, MerguezSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Non-vegetarian
Non-vegetarian ingredients: fr:Haut de cuisse de poulet, Chicken, MerguezSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: _blé_ 24%, haut de cuisse de poulet (poulet 20%, sirop de glucose, fécule de manioc, sel), merguez 11% (viande et gras de boeuf et de mouton, épices, plantes aromatiques, sel, sirop de glucose, dextrose, arômes naturels), eau, carottes 8.8%, courgettes 8%, navets 4%, poivrons rouges 3%, huile de colza, pois chiches 2%, raisins secs 2%, concentré de tomates, oignons, sel, farine de tapioca, harissa 0.2% (épices, fibre de _blé_, ail, sel), ail, épices, jus concentrés (_céleri_, poivrons rouges), thym- _blé_ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 24 - percent: 24 - percent_max: 24
- haut de cuisse de poulet -> fr:haut-de-cuisse-de-poulet - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 20 - percent_max: 24
- poulet -> en:chicken - vegan: no - vegetarian: no - percent_min: 20 - percent: 20 - percent_max: 20
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4
- fécule de manioc -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 4
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8
- merguez -> en:merguez - vegan: no - vegetarian: no - ciqual_food_code: 30150 - percent_min: 11 - percent: 11 - percent_max: 11
- viande et gras de boeuf et de mouton -> fr:viande-et-gras-de-boeuf-et-de-mouton - percent_min: 1.57142857142857 - percent_max: 11
- épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.5
- plantes aromatiques -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.66666666666667
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.8
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.8
- arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 8.8 - percent_max: 11
- carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 8.8 - percent: 8.8 - percent_max: 8.8
- courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 8 - percent: 8 - percent_max: 8
- navets -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent_min: 4 - percent: 4 - percent_max: 4
- poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 3 - percent: 3 - percent_max: 3
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 2 - percent_max: 3
- pois chiches -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 2 - percent: 2 - percent_max: 2
- raisins secs -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 2 - percent: 2 - percent_max: 2
- concentré de tomates -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0.2 - percent_max: 1.74
- oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.2 - percent_max: 1.56363636363636
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.2 - percent_max: 0.8
- farine de tapioca -> en:tapioca-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.2 - percent_max: 0.8
- harissa -> en:harissa - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11112 - percent_min: 0.2 - percent: 0.2 - percent_max: 0.2
- épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2
- fibre de _blé_ -> en:wheat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2
- ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.0666666666666667
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.05
- ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.2
- épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2
- jus concentrés -> en:concentrated-juice - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.2
- _céleri_ -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.2
- poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 0.2
- thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 0.2
en:meat -> en:meat
en:chicken -> en:chicken
Nutrition
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Good nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 4 / 5 (value: 7.9, rounded value: 7.9)
- Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 30.9, rounded value: 30.9)
Negative points: 6
- Energy: 1 / 10 (value: 625, rounded value: 625)
- Sugars: 0 / 10 (value: 2.6, rounded value: 2.6)
- Saturated fat: 2 / 10 (value: 2.1, rounded value: 2.1)
- Sodium: 3 / 10 (value: 320, rounded value: 320)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (7.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.8%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score B - Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 86/100)
Category: Couscous (durum wheat semolina pre-cooked with steam), raw
Category: Couscous (durum wheat semolina pre-cooked with steam), raw
- PEF environmental score: 0.23 (the lower the score, the lower the impact)
- including impact on climate change: 1.67 kg CO2 eq/kg of product
Stage Impact 
Agriculture
62.0 %
Processing
22.6 %
Packaging
9.5 %
Transportation
4.0 %
Distribution
2.0 %
Consumption
0.0 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -2
Environmental policy: -2
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unknown 67 %High France 33 %Medium
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact 1 Sleeve Cardboard Recycle Low 3 Bag Plastic Discard High
Eco-Score for this product
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Impact for this product: B (Score: 73/100)
Product: Le Couscous à la Marocaine et ses légumes - Fleury Michon - 450 g
Life cycle analysis score: 86
Sum of bonuses and maluses: -13
Final score: 73/100
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Carbon footprint
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Equal to driving 0.9 km in a petrol car
167 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Couscous (durum wheat semolina pre-cooked with steam), raw (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
40.9 %
Processing
35.4 %
Packaging
15.9 %
Transportation
6.8 %
Distribution
1.0 %
Consumption
0.0 %
Packaging
-
Packaging with a medium impact
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Packaging parts
1 x Sleeve (Cardboard: 28.33 g)
3 x Bag (Plastic)
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown 67 %High France 33 %Medium
Data sources
Product added on by nash
Last edit of product page on by fleury-michon.
Product page also edited by asmoth, beniben, charlesnepote, date-limite-app, driveoff, ecoscore-impact-estimator, elie-favrichon, envol-vert, fgouget, foodrepo, gildubs, inf, jniderkorn, kiliweb, leleciz41, magasins-u, manu1400, marmotte73, morganesh, ocr-nutriscore, oliviers, olivierw, openfood-ch-import, openfoodfacts-contributors, packbot, roboto-app, scanparty-franprix-05-2016, sobrana, stephane, tacinte, tacite, tacite-mass-editor, yuka.RzZrbE1iMFBvK2M2bnRnaTBCYjYyK3hXMnBhTVRUcWFCOUE2SVE9PQ, yuka.SHBnTkRKVTh1djBXbVAxdm9qZkgyZk5UNXJpMUJ6NmRFOVlESVE9PQ, yuka.VjRkZUVJWUlsS1kzcE5zOStqbmM4WTFvd3NlS2MzeStBc2toSVE9PQ, yuka.VnFrdERyUmUrT2dvdHM4bDVoUE00b0p5eUlPNFpXeXJFZm9lSVE9PQ, yuka.YllRcE5ZQU1ndmdWbWNBRy9qVEkxbzV6NUpuemRsS09LK0V4SUE9PQ, yukafix.
Last check of product page on by jniderkorn.