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Lustucru croque-monsieur spécial micro-ondes jambon fromage 145g - 145 g

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Lustucru croque-monsieur spécial micro-ondes jambon fromage 145g - 145 g

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Some of the data for this product has been provided directly by the manufacturer LUSTUCRU FRAIS.

Barcode: 3323790137044 (EAN / EAN-13)

Common name: Croque monsieur au pain de mie garni de jambon cuit standard et de fromage fondu à l'emmental.

Quantity: 145 g

Packaging: Tray

Brands: Lustucru, Lustucru selection

Categories: Meats and their products, Meats, Prepared meats, Hams, White hams

Origin of the product and/or its ingredients: NON

Stores: carrefour.fr

Countries where sold: France

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Health

Ingredients

  • icon

    45 ingredients

    French: Pain de mie 50,5% (farine de BLE, eau, dextrose, levure, huile de colza, sel, gluten de BLE, conservateur : E282, émulsifiants : E471-E322 ; épaississant : E415, agent de traitement de la farine : E300), jambon cuit standard 26% (jambon de porc 18% (Origine :UE), eau, sel, dextrose, sirop de glucose, stabilisants : E331-E451, gélifiant : E407a, conservateurs : E262-E250, antioxydant : E301), FROMAGE fondu à l'EMMENTAL 23% (FROMAGES dont EMMENTAL 4%, BEURRE, eau, protéines de LAIT, amidons modifiés, LACTOSERUM, sels de fonte : E331-E452 ; gélifiant : E407). Conditionné sous atmosphère protectrice.
    Allergens: Gluten, Milk

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E14XX - Modified Starch
    • Additive: E322 - Lecithins
    • Additive: E407 - Carrageenan
    • Additive: E407a - Processed eucheuma seaweed
    • Additive: E415 - Xanthan gum
    • Additive: E451 - Triphosphates
    • Additive: E452 - Polyphosphates
    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Ingredient: Dextrose
    • Ingredient: Emulsifier
    • Ingredient: Gelling agent
    • Ingredient: Glucose
    • Ingredient: Glucose syrup
    • Ingredient: Gluten
    • Ingredient: Milk proteins
    • Ingredient: Thickener
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E250 - Sodium nitrite

    Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
    Source: Wikipedia

  • E262 - Sodium acetates

    Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
    Source: Wikipedia

  • E301 - Sodium ascorbate

    Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
    Source: Wikipedia

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E331 - Sodium citrates

    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia

  • E407 - Carrageenan

    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E407a - Processed eucheuma seaweed

    Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.
    Source: Wikipedia

  • E415 - Xanthan gum

    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

  • E451 - Triphosphates

    Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
    Source: Wikipedia

  • E471 - Mono- and diglycerides of fatty acids

    Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

    These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

    It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

  • icon

    Non-vegan

    Non-vegan ingredients: fr:Jambon cuit standard, Ham, Emmental, Butter, Milk proteins, Whey

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian

    Non-vegetarian ingredients: fr:Jambon cuit standard, Ham

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    fr: Pain de mie 50.7537688442211% (farine de BLE, eau, dextrose, levure, huile de colza, sel, gluten de BLE, conservateur (e282), émulsifiants (e471), e322, épaississant (e415), agent de traitement de la farine (e300)), jambon cuit standard 26.1306532663317% (jambon de porc 18%, eau, sel, dextrose, sirop de glucose, stabilisants (e331), e451, gélifiant (e407a), conservateurs (e262), e250, antioxydant (e301)), FROMAGE fondu à l'EMMENTAL 23.1155778894472% (FROMAGES dont EMMENTAL 4%, BEURRE, eau, protéines de LAIT, amidons modifiés, LACTOSERUM, sels de fonte (e331), e452, gélifiant (e407))
    1. Pain de mie -> fr:pain-de-mie - percent_min: 50.7537688442211 - percent: 50.7537688442211 - percent_max: 50.7537688442211
      1. farine de BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 4.22948073701843 - percent_max: 50.7537688442211
      2. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25.3768844221105
      3. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.9179229480737
      4. levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.6884422110553
      5. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 10.1507537688442
      6. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 8.45896147403685
      7. gluten de BLE -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.2505384063173
      8. conservateur -> en:preservative - percent_min: 0 - percent_max: 6.34422110552764
        1. e282 -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.34422110552764
      9. émulsifiants -> en:emulsifier - percent_min: 0 - percent_max: 5.6393076493579
        1. e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 5.6393076493579
      10. e322 -> en:e322 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.07537688442211
      11. épaississant -> en:thickener - percent_min: 0 - percent_max: 4.61397898583828
        1. e415 -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.61397898583828
      12. agent de traitement de la farine -> en:flour-treatment-agent - percent_min: 0 - percent_max: 4.22948073701842
        1. e300 -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.22948073701842
    2. jambon cuit standard -> fr:jambon-cuit-standard - vegan: no - vegetarian: no - percent_min: 26.1306532663317 - percent: 26.1306532663317 - percent_max: 26.1306532663317
      1. jambon de porc -> en:ham - vegan: no - vegetarian: no - percent_min: 18 - percent: 18 - percent_max: 18
      2. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.813065326633166 - percent_max: 8.13065326633166
      3. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 7.31758793969849
      4. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.65879396984925
      5. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.4391959798995
      6. stabilisants -> en:stabiliser - percent_min: 0 - percent_max: 1.82939698492462
        1. e331 -> en:e331 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.82939698492462
      7. e451 -> en:e451 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4635175879397
      8. gélifiant -> en:gelling-agent - percent_min: 0 - percent_max: 1.21959798994975
        1. e407a -> en:e407a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.21959798994975
      9. conservateurs -> en:preservative - percent_min: 0 - percent_max: 1.04536970567121
        1. e262 -> en:e262 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.04536970567121
      10. e250 -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.914698492462311
      11. antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.813065326633166
        1. e301 -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.813065326633166
    3. FROMAGE fondu à l'EMMENTAL -> fr:fromage-fondu-a-l-emmental - percent_min: 23.1155778894472 - percent: 23.1155778894472 - percent_max: 23.1155778894472
      1. FROMAGES dont EMMENTAL -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 4 - percent: 4 - percent_max: 4
      2. BEURRE -> en:butter - vegan: no - vegetarian: yes - percent_min: 2.3894472361809 - percent_max: 4
      3. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.15936826992103 - percent_max: 4
      4. protéines de LAIT -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 1.85259631490787 - percent_max: 4
      5. amidons modifiés -> en:modified-starch - vegan: yes - vegetarian: yes - percent_min: 1.42311557788945 - percent_max: 4
      6. LACTOSERUM -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0.778894472361809 - percent_max: 3.36260469011725
      7. sels de fonte -> en:emulsifying-salts - percent_min: 0 - percent_max: 2.53430485762144
        1. e331 -> en:e331 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.53430485762144
      8. e452 -> en:e452 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.11192071468453
      9. gélifiant -> en:gelling-agent - percent_min: 0 - percent_max: 1.81021775544389
        1. e407 -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.81021775544389

Nutrition

  • icon

    Poor nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 1

    • Proteins: 5 / 5 (value: 12, rounded value: 12)
    • Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.45388400335009, rounded value: 1.5)

    Negative points: 14

    • Energy: 3 / 10 (value: 1029, rounded value: 1029)
    • Sugars: 1 / 10 (value: 5.2, rounded value: 5.2)
    • Saturated fat: 3 / 10 (value: 3.6, rounded value: 3.6)
    • Sodium: 7 / 10 (value: 720, rounded value: 720)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (14 - 1)

    Nutri-Score:

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (145 g)     		Compared to: White hams
    Energy 1,029 kj
    (244 kcal)     		1,490 kj
    (354 kcal)     		+91%
    Fat 7.3 g 10.6 g +53%
    Saturated fat 3.6 g 5.22 g +100%
    Carbohydrates 32 g 46.4 g +3,634%
    Sugars 5.2 g 7.54 g +752%
    Fiber 1.3 g 1.89 g +378%
    Proteins 12 g 17.4 g -41%
    Salt 1.8 g 2.61 g -6%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 1.454 % 1.454 %
    Carbon footprint from meat or fish 192.4 g 279 g
Serving size: 145 g

Environment

Carbon footprint

Packaging

Transportation

Other information

Preparation: 1) Retirer le sachet 2) Placer le produit avec la barquette dans le micro-ondes 3) Faire chauffer 3min à 800W 4) Attendre 1 min avant de sortir le produit du micro-ondes

Conservation conditions: A conserver entre 0°C et +4°C A consommer immédiatement après ouverture Ne pas congeler.

Customer service: Service consommateurs Lustucru Frais, CS 20062 69564 SAINT GENIS LAVAL CEDEX

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Data sources

The manufacturer LUSTUCRU FRAIS uses Equadis to automatically transmit data and photos for its products.

Product added on by kiliweb
Last edit of product page on by org-lustucru-frais.
Product page also edited by charlesnepote, driveoff, org-panzani-sa, packbot, teolemon, yuka.PYt8N9iuGJx_P_X59tg92SW1C-7pGeQIJichog.

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