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Blé Mondé précuit - Markal - 500 g

Blé Mondé précuit - Markal - 500 g

Barcode: 3329482070019 (EAN / EAN-13)

Common name: Blé dur précuit et pelé

Quantity: 500 g

Packaging: Plastic, Bag, fr:Sachet en plastique

Brands: Markal, Markal Bio

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Wheats

Labels, certifications, awards: Organic, EU Organic, Source of fibre, Source of proteins, FR-BIO-01, Green Dot, High fibres, High proteins, Made in France, AB Agriculture Biologique, fr:Agriculture Italie

Origin of ingredients: Italy

Manufacturing or processing places: France

Countries where sold: France

Matching with your preferences

Health

Ingredients

  • icon

    1 ingredient


    : Blé dur biologique
    Allergens: Gluten
    Traces: Nuts, Sesame seeds, Soybeans

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 13, rounded value: 13)
    • Fiber: 5 / 5 (value: 7.3, rounded value: 7.3)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1484, rounded value: 1484)
    • Sugars: 0 / 10 (value: 1.6, rounded value: 1.6)
    • Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)
    • Sodium: 0 / 10 (value: 12, rounded value: 12)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 10)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (1.6%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0.03%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (60 g)
    Compared to: Wheats
    Energy 1,484 kj
    (351 kcal)
    890 kj
    (211 kcal)
    +7%
    Fat 2 g 1.2 g -31%
    Saturated fat 0.3 g 0.18 g -41%
    Carbohydrates 67 g 40.2 g +12%
    Sugars 1.6 g 0.96 g -43%
    Fiber 7.3 g 4.38 g +3%
    Proteins 13 g 7.8 g +12%
    Salt 0.03 g 0.018 g -84%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 60 g

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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by quechoisir.
Product page also edited by beniben, ennoia11, packbot, quentinbrd, roboto-app, segundo.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.