14 ingredients

: Pommes de terre en poudre, huile de tournesol, amidon de maïs, chapelure de blé, farine de blé, amidon de pommes de terre, sucre, LACTOSERUM, sel, arôme naturel, fromage, émulsifiant : mono - et diglycérides d’acides gras, paprika.

Allergens: Gluten, Milk

Traces: Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471

Non-vegan

Non-vegan ingredients: Whey, Cheese

Maybe vegetarian

Ingredients that may not be vegetarian: fr:Chapelure de blé, Whey, Natural flavouring, Cheese, E471

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Pommes de terre en poudre, huile de tournesol, amidon de maïs, chapelure de blé, farine de blé, amidon de pommes de terre, sucre, LACTOSERUM, sel, arôme naturel, fromage, émulsifiant (mono- et diglycérides d'acides gras), paprika
Pommes de terre en poudre -> en:potato-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 7.69230769230769 - percent_max: 100

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 50

amidon de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 33.3333333333333

chapelure de blé -> fr:chapelure-de-ble - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 0 - percent_max: 25

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 20

amidon de pommes de terre -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 16.6666666666667

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.7

LACTOSERUM -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 5.7

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2

fromage -> en:cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 2

émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 2

mono- et diglycérides d'acides gras -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 2

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 2

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 2 / 5 (value: 4.4, rounded value: 4.4)

Fiber: 2 / 5 (value: 2.4, rounded value: 2.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 17

Energy: 6 / 10 (value: 2021, rounded value: 2021)

Sugars: 1 / 10 (value: 5.7, rounded value: 5.7)

Saturated fat: 2 / 10 (value: 2.8, rounded value: 2.8)

Sodium: 8 / 10 (value: 800, rounded value: 800)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (22%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g)	Compared to: Puffed salty snacks made from potato
Energy	2,021 kj (482 kcal)	606 kj (145 kcal)	+1%
Fat	22 g	6.6 g	-3%
Saturated fat	2.8 g	0.84 g	+13%
Carbohydrates	66 g	19.8 g	+4%
Sugars	5.7 g	1.71 g	+56%
Fiber	2.4 g	0.72 g	-19%
Proteins	4.4 g	1.32 g	+2%
Salt	2 g	0.6 g	-7%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 30 g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Category: Puffed salty snacks, made from potato

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 1.59 kg CO2 eq/kg of product

Stage	Impact
Agriculture	59.7 %
Processing	22.4 %
Packaging	10.6 %
Transportation	5.2 %
Distribution	2.2 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +4

Environmental policy: +4
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
France	100 %	Medium

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
1 Bag	Plastic	Recycle	High

Eco-Score for this product

Impact for this product: B (Score: 79/100)
Product: Monster Munch - Produit soufflé à base de pomme de terre goût salé - Vico - 135 g ℮

Life cycle analysis score: 87
Sum of bonuses and maluses: -6

Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

159 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Puffed salty snacks, made from potato (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	53.6 %
Processing	18.8 %
Packaging	17.7 %
Transportation	8.7 %
Distribution	1.2 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Bag 135g (Plastic: 5.9 g)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic	100%	5.9 g	4.4 g

Monster Munch - Produit soufflé à base de pomme de terre goût salé - Recycling instructions and/or packaging information - fr

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
France	100 %	Medium

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Data sources

Product added on April 18, 2015, 12:24:40 PM CEST by sebleouf
Last edit of product page on November 4, 2023, 7:31:37 PM CET by smoothie-app.
Product page also edited by 150313, aleene, alexg, apolland, date-limite-app, driveoff, ga-ijin, gasman566-hotmail-com, hviguier, itsjustruby, kiliweb, magasins-u, openfoodfacts-contributors, packbot, quechoisir, roboto-app, tacite, yuka.UnBBcEVaa1JpTmxVaThKaXJ4UFg4ZTk3bWNTeWYzdm5MOUJOSUE9PQ, yuka.UnFGYkRJMDQrY2dYdHNOdjdncjZvZmh5L01lMVlXNmFNN3NZSVE9PQ, yuka.VExndkhiOWFoUFF3dHRneDkwM3dxNHRaeTVXNWNHRzhlN1ZJSVE9PQ, yuka.WEpnRUU0RUQrTk03bjlzaHdnK1A2dmxrOWFlTVd6T25HK1FPSVE9PQ, yuka.WUtRcEFiWmRxZHNvbHZNMCtrbUU4SXhlemFhRlhGaUtML1VPSVE9PQ, yuka.WVAwZkY0SW1yY2s2b3NVRDJ5aUw4T05RdzhIMVkyL3BOdTFJSVE9PQ, yuka.WjR3d0ZiMFpndDh2dHZjMHhRUGJ5SXQ4MWJhTVJHaU5OL1ZQSVE9PQ, yuka.WjVzak1wVUJxZjBIcGZNOTRUejZ4dlpVbnBPa1V6S05Nc3RPSUE9PQ, yuka.ZlAxYURLVTdoL1UzcXRvaDN5TEYxTWwvMVlDWFVsbWRldWd4SUE9PQ, zoubheil.
Last check of product page on January 4, 2019, 9:52:17 AM CET by aleene.

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Monster Munch - Produit soufflé à base de pomme de terre goût salé - Vico - 135 g ℮