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Couscous royal - Lou Traiteur - 800g

Couscous royal - Lou Traiteur - 800g

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Barcode: 3349142210807 (EAN / EAN-13)

Quantity: 800g

Brands: Lou Traiteur

Categories: Meals, Savory semolina dishes, Prepared couscous

Labels, certifications, awards: Green Dot

Traceability code: FR 47.323.329 CE - Villeneuve-sur-Lot (Lot-et-Garonne, France)

Countries where sold: France

Matching with your preferences

Health

Ingredients

53 ingredients

: Eau, poulet 21,6% (origine UE), légumes couscous 21% (carotte, navet, CELERI, courgette, poivron, pois chiche), semoule de BLE dur 14,9%, merguez 6,2% (viande bovine (origine France), viande de mouton (origine UE ou hors UE), eau, sel, dextrose épices, plantes aromatiques, colorants E120, E160c; antioxydant E316; arômes naturels), eau, huile de colza, double concentré de tomate, oignon, amidon modifié, raisin sec 0,5% (raisin, huile végétale), sel, fond de volaille (dextrose, sel, graisse de poulet, arômes naturels poulet déshydraté), cumin, sucre, huile d'olive, ail, épices couscous (épices, sel, dextrose, arômes naturels), paprika, coriandre, gingembre, piment fort, curcuma, cannelle, anis. Traces éventuelles de lait.

Allergens: Celery, Gluten

Traces: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E120 - Cochineal

Additive: E14XX - Modified Starch

Additive: E160c - Paprika extract

Ingredient: Colour

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E120 - Cochineal

Carminic acid: Carminic acid -C22H20O13- is a red glucosidal hydroxyanthrapurin that occurs naturally in some scale insects, such as the cochineal, Armenian cochineal, and Polish cochineal. The insects produce the acid as a deterrent to predators. An aluminum salt of carminic acid is the coloring agent in carmine. Synonyms are C.I. 75470 and C.I. Natural Red 4. The chemical structure of carminic acid consists of a core anthraquinone structure linked to a glucose sugar unit. Carminic acid was first synthesized in the laboratory by organic chemists in 1991.
Source: Wikipedia

E14XX - Modified Starch

E160c - Paprika extract

E316 - Sodium erythorbate

Sodium erythorbate: Sodium erythorbate -C6H7NaO6- is a food additive used predominantly in meats, poultry, and soft drinks. Chemically, it is the sodium salt of erythorbic acid. When used in processed meat such as hot dogs and beef sticks, it increases the rate at which nitrite reduces to nitric oxide, thus facilitating a faster cure and retaining the pink coloring. As an antioxidant structurally related to vitamin C, it helps improve flavor stability and prevents the formation of carcinogenic nitrosamines. When used as a food additive, its E number is E316. The use of erythorbic acid and sodium erythorbate as a food preservative has increased greatly since the U.S. Food and Drug Administration banned the use of sulfites as preservatives in foods intended to be eaten fresh -such as ingredients for fresh salads- and as food processors have responded to the fact that some people are allergic to sulfites. It can also be found in bologna, and is occasionally used in beverages, baked goods, and potato salad.Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. An urban myth claims that sodium erythorbate is made from ground earthworms; however, there is no truth to the myth. It is thought that the genesis of the legend comes from the similarity of the chemical name to the words earthworm and bait.Alternative applications include the development of additives that could be utilized as anti-oxidants in general. For instance, this substance has been implemented in the development of corrosion inhibitors for metals and it has been implemented in active packaging.Sodium erythorbate is soluble in water. The pH of the aqueous solution of the sodium salt is between 5 and 6. A 10% solution, made from commercial grade sodium erythorbate, may have a pH of 7.2 to 7.9. In its dry, crystalline state it is nonreactive. But, when in solution with water it readily reacts with atmospheric oxygen and other oxidizing agents, which makes it a valuable antioxidant.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil, Chicken fat

Non-vegan
Non-vegan ingredients: Chicken, Merguez, Beef meat, Mutton, E120, Poultry broth, Chicken fat
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken, Merguez, Beef meat, Mutton, E120, Poultry broth, Chicken fat
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Eau, poulet 21.6%, légumes couscous 21% (carotte, navet, CELERI, courgette, poivron, pois chiche), semoule de BLE dur 14.9%, merguez 6.2% (viande bovine, viande de mouton, eau, sel, dextrose épices, plantes aromatiques, colorants (e120), e160c, antioxydant (e316), arômes naturels), eau, huile de colza, double concentré de tomate, oignon, amidon modifié, raisin sec 0.5% (raisin, huile végétale), sel, fond de volaille (dextrose, sel, graisse de poulet, arômes naturels poulet), cumin, sucre, huile d'olive, ail, épices couscous (épices, sel, dextrose, arômes naturels), paprika, coriandre, gingembre, piment fort, curcuma, cannelle, anis
Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 21.6 - percent_max: 33.3

poulet -> en:chicken - vegan: no - vegetarian: no - percent_min: 21.6 - percent: 21.6 - percent_max: 21.6

légumes couscous -> fr:legumes-couscous - percent_min: 21 - percent: 21 - percent_max: 21

carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 3.5 - percent_max: 21

navet -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent_min: 0 - percent_max: 10.5

CELERI -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 7

courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 5.25

poivron -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 4.2

pois chiche -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 3.5

semoule de BLE dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 14.9 - percent: 14.9 - percent_max: 14.9

merguez -> en:merguez - vegan: no - vegetarian: no - ciqual_food_code: 30150 - percent_min: 6.2 - percent: 6.2 - percent_max: 6.2

viande bovine -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent_min: 0.62 - percent_max: 6.2

viande de mouton -> en:mutton - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 3.1

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.06666666666667

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.62

dextrose épices -> fr:dextrose-epices - percent_min: 0 - percent_max: 0.62

plantes aromatiques -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.62

colorants -> en:colour - percent_min: 0 - percent_max: 0.62

e120 -> en:e120 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.62

e160c -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.62

antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.62

e316 -> en:e316 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.62

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.62

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.5 - percent_max: 6.2

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0.5 - percent_max: 6.2

double concentré de tomate -> en:double-concentrated-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0.5 - percent_max: 5.78333333333333

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.5 - percent_max: 4.88571428571428

amidon modifié -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0.5 - percent_max: 4.2125

raisin sec -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0.5 - percent: 0.5 - percent_max: 0.5

raisin -> en:grape - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0.25 - percent_max: 0.5

huile végétale -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.25

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5

fond de volaille -> en:poultry-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 0.5

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.25

graisse de poulet -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 0.166666666666667

arômes naturels poulet -> en:natural-chicken-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.125

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5

huile d'olive -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 0.5

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.5

épices couscous -> fr:epices-couscous - percent_min: 0 - percent_max: 0.5

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.25

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.166666666666667

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.125

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.5

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.5

piment fort -> en:hot-chili-peppers - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.5

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.5

cannelle -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

anis -> en:aniseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 26
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 4 / 5 (value: 6.7, rounded value: 6.7)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 26.75, rounded value: 26.8)

Negative points: 4

Energy: 1 / 10 (value: 602, rounded value: 602)

Sugars: 0 / 10 (value: 1.3, rounded value: 1.3)

Saturated fat: 1 / 10 (value: 1.8, rounded value: 1.8)

Sodium: 2 / 10 (value: 248, rounded value: 248)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.62%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Prepared couscous
Energy	602 kj (144 kcal)	-11%
Fat	5.6 g	+30%
Saturated fat	1.8 g	+67%
Carbohydrates	16.8 g	-20%
Sugars	1.3 g	-45%
Fiber	?
Proteins	6.7 g	-7%
Salt	0.62 g	-19%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	26.75 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	74 %	High
European Union	22 %	High
France	3 %	Medium

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Data sources

Product added on March 21, 2017, 8:41:39 PM CET by openfoodfacts-contributors
Last edit of product page on August 31, 2023, 7:31:51 AM CEST by quentinbrd.
Product page also edited by desan, kiliweb, roboto-app, spotter, teolemon, yuka.R3FBZVNvQUhuZElob2NGazVDUHYwT3RQbTZLTFhET2xLZUZKSUE9PQ.

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Couscous royal - Lou Traiteur - 800g