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Sandwich Jambon Crudité - Monoprix - 180 g
Sandwich Jambon Crudité - Monoprix - 180 g
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Barcode: 3350033021167 (EAN / EAN-13)
Quantity: 180 g
Packaging: Cardboard, Fresh, Sleeve
Brands: Monoprix
Categories: Sandwiches, Sandwiches filled with cold cuts, Ham sandwiches, Raw vegetable sandwiches
Labels, certifications, awards:
Green Dot, Triman
Traceability code: EMB 91286H - Grigny (Essonne, France)
Stores: Monoprix
Countries where sold: France
Matching with your preferences
Health
Ingredients
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65 ingredients
: pain de mie au blé malté 46% [farine de blé, eau, flocons de blé malté toasté 3,2%, graines (tournesol, millet, pavot, lin brun), gluten de blé, huile de colza, flocons de seigle malté, sel, levure, dextrose, vinaigre d'alcool, sucre, émulsifiants : E471 et E472e, farine d'orge malté toasté, malté torréfié, arôme naturel, agent de traitement de la farine : E300] - jambon cuit supérieur 21% [jambon de porc (origine : France) 18%, eau, sel, dextrose, gélatine de porc, bouillon déshydraté (concentrés de bettes, acérola, carottes), ferments] - tomate 13% - mayonnaise allégée en matières grasses [eau, huile de colza, jaune d'œuf, amidon transformé, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, sel, épaississant : E412, arôme naturel de moutarde, épice] - salade 4,3% - beurre - fromage frais - moutarde de Dijon (graines de moutarde, vinaigre d'alcool, eau, sel) - ciboulette - amidon transformé - sel.Allergens: Eggs, Gluten, Milk, MustardTraces: Celery, Crustaceans, Fish, Lupin, Molluscs, Nuts, Peanuts, Sesame seeds, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E14XX - Modified Starch
- Additive: E412 - Guar gum
- Additive: E428 - Gelatine
- Additive: E471 - Mono- and diglycerides of fatty acids
- Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Gluten
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E471, E472e
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Non-vegan
Non-vegan ingredients: Superior cooked ham, Ham, Pork gelatin, Egg yolk, Butter, Soft white cheeseSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: Superior cooked ham, Ham, Pork gelatinSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: pain de mie au _blé_ malté 46% (farine de _blé_, eau, _blé_ malté 3.2%, graines (tournesol, millet, pavot, lin brun), _gluten_ de _blé_, huile de colza, flocons de _seigle_ malté, sel, levure, dextrose, vinaigre d'alcool, sucre, émulsifiants (e471), e472e, farine d'_orge_ malté toasté, malté torréfié, arôme naturel, agent de traitement de la farine (e300)), jambon cuit supérieur 21% (jambon de porc 18%, eau, sel, dextrose, gélatine de porc, bouillon déshydraté (concentrés de bettes, acérola, carottes), ferments), tomate 13%, mayonnaise allégée en matières grasses (eau, huile de colza, jaune d'_œuf_, amidon transformé, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, sel, épaississant (e412), arôme naturel de _moutarde_, épice), salade 4.3%, _beurre_, _fromage_ frais, _moutarde_ de Dijon (graines de _moutarde_, vinaigre d'alcool, eau, sel), ciboulette, amidon transformé, sel- pain de mie au _blé_ malté -> fr:pain-de-mie-au-ble-malte - percent_min: 46 - percent: 46 - percent_max: 46
- farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3.2 - percent_max: 39.6
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.2 - percent_max: 21.4
- _blé_ malté -> en:wheat-malt - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3.2 - percent: 3.2 - percent_max: 3.2
- graines -> en:seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2
- tournesol -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2
- millet -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 1.6
- pavot -> en:poppy - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.06666666666667
- lin brun -> en:brown-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent_min: 0 - percent_max: 0.8
- _gluten_ de _blé_ -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 3.2
- flocons de _seigle_ malté -> en:malted-rye-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 3.2
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3
- levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.3
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.3
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.3
- émulsifiants -> en:emulsifier - percent_min: 0 - percent_max: 1.3
- e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.3
- e472e -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.3
- farine d'_orge_ malté toasté -> fr:farine-d-orge-malte-toaste - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 1.3
- malté torréfié -> fr:malte-torrefie - percent_min: 0 - percent_max: 1.3
- arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3
- agent de traitement de la farine -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1.3
- e300 -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3
- jambon cuit supérieur -> en:superior-cooked-ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 21 - percent: 21 - percent_max: 21
- jambon de porc -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 18 - percent: 18 - percent_max: 18
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.5 - percent_max: 3
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.3
- gélatine de porc -> en:pork-gelatin - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.833333333333333
- bouillon déshydraté -> en:dehydrated-broth - percent_min: 0 - percent_max: 0.625
- concentrés de bettes -> en:chard-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20004 - percent_min: 0 - percent_max: 0.625
- acérola -> en:acerola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3125
- carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.208333333333333
- ferments -> en:ferment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5
- tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 13 - percent: 13 - percent_max: 13
- mayonnaise allégée en matières grasses -> en:reduced-fat-mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11079 - percent_min: 4.3 - percent_max: 13
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.390909090909091 - percent_max: 13
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 6.5
- jaune d'_œuf_ -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 4.33333333333333
- amidon transformé -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 3.25
- _moutarde_ de Dijon -> en:dijon-mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 2.6
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.6
- graines de _moutarde_ -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1.3
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.866666666666667
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.65
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 2.16666666666667
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.85714285714286
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3
- épaississant -> en:thickener - percent_min: 0 - percent_max: 1.3
- e412 -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3
- arôme naturel de _moutarde_ -> fr:arome-naturel-de-moutarde - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3
- épice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.18181818181818
- salade -> en:salad - vegan: yes - vegetarian: yes - percent_min: 4.3 - percent: 4.3 - percent_max: 4.3
- _beurre_ -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0.45 - percent_max: 4.3
- _fromage_ frais -> en:soft-white-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 4.3
- _moutarde_ de Dijon -> en:dijon-mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 3.99166666666667
- graines de _moutarde_ -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 3.99166666666667
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.99583333333333
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.33055555555556
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.075
- ciboulette -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 3.42142857142857
- amidon transformé -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2.99375
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 21This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 9, rounded value: 9)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 21.6741477272727, rounded value: 21.7)
Negative points: 8
- Energy: 2 / 10 (value: 783, rounded value: 783)
- Sugars: 0 / 10 (value: 2.2, rounded value: 2.2)
- Saturated fat: 1 / 10 (value: 2, rounded value: 2)
- Sodium: 5 / 10 (value: 520, rounded value: 520)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (8 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (6.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.3%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (180 g)Compared to: Raw vegetable sandwiches Energy 783 kj
(187 kcal)1,410 kj
(337 kcal)-13% Fat 6.6 g 11.9 g -17% Saturated fat 2 g 3.6 g +45% Carbohydrates 22 g 39.6 g -12% Sugars 2.2 g 3.96 g -30% Fiber ? ? Proteins 9 g 16.2 g -2% Salt 1.3 g 2.34 g +11% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 21.674 % 21.674 % Carbon footprint from meat or fish 288.6 g 519 g
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a low impact
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Packaging parts
Sleeve (Cardboard)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown High France Medium
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