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Cassoulet - Monoprix - 840 g

Cassoulet - Monoprix - 840 g

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Some of the data for this product has been provided directly by the manufacturer Monoprix.

Barcode: 3350033283664 (EAN / EAN-13)

Quantity: 840 g

Brands: Monoprix

Categories: Meals, Meals with meat, Bean dishes, Cassoulets, Pork cassoulets

Stores: Monoprix

Countries where sold: France

Matching with your preferences

Health

Ingredients

43 ingredients

French: Eau - haricots blancs réhydratés 33% (dont affermissant : E509) - saucisses et saucisson fumés 14,9% (viande de porc, morceaux de tête de porc, eau, gras et couenne de porc, plasma de porc, sel, amidon de pois, stabilisant : E451, arômes naturels, PROTÉINES DE LAIT, gélifiants : E412 - E415 - E407, coriandre en poudre, sirop de glucose, conservateur : E250) - viande de porc traitée en salaison 6,5% (viande de porc, eau, sel, stabilisant : E451, gélifiant : E407a, conservateur : E250) - concentré de tomates - saindoux - amidon transformé de maïs - sel - arômes naturels - affermissant : E509. Traces de BLÉ. Porc origine : UE.

Allergens: Milk

Traces: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E407 - Carrageenan

Additive: E407a - Processed eucheuma seaweed

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Additive: E451 - Triphosphates

Ingredient: Firming agent

Ingredient: Flavouring

Ingredient: Gelling agent

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E407a - Processed eucheuma seaweed

Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E451 - Triphosphates

Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
Source: Wikipedia

E509 - Calcium chloride

Calcium chloride: Calcium chloride is an inorganic compound, a salt with the chemical formula CaCl2. It is a colorless crystalline solid at room temperature, highly soluble in water. Calcium chloride is commonly encountered as a hydrated solid with generic formula CaCl2-H2O-x, where x = 0, 1, 2, 4, and 6. These compounds are mainly used for de-icing and dust control. Because the anhydrous salt is hygroscopic, it is used as a desiccant.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Lard

Non-vegan
Non-vegan ingredients: Pork meat, fr:Pièces de tête de porc, fr:Gras et couenne de porc, fr:Plasma de porc, Milk proteins, fr:Viande de porc traitée en salaison, Pork meat, Lard, Pork
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Non-vegetarian
Non-vegetarian ingredients: Pork meat, fr:Pièces de tête de porc, fr:Gras et couenne de porc, fr:Plasma de porc, fr:Viande de porc traitée en salaison, Pork meat, Lard, Pork
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Eau, haricots blancs réhydratés 33% (dont affermissant (e509)), saucisses et saucisson fumés 14.9% (viande de porc, morceaux de tête de porc, eau, gras et couenne de porc, plasma de porc, sel, amidon de pois, stabilisant (e451), arômes naturels, PROTÉINES DE LAIT, gélifiants (e412), e415, e407, coriandre, sirop de glucose, conservateur (e250)), viande de porc traitée en salaison 6.5% (viande de porc, eau, sel, stabilisant (e451), gélifiant (e407a), conservateur (e250)), concentré de tomates, saindoux, amidon transformé de maïs, sel, arômes naturels, affermissant (e509, Porc), UE
Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 33 - percent_max: 45.6

haricots blancs réhydratés -> fr:haricots-blancs-rehydrates - vegan: yes - vegetarian: yes - percent_min: 33 - percent: 33 - percent_max: 33

dont affermissant -> en:firming-agent - percent_min: 33 - percent_max: 33

e509 -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 33 - percent_max: 33

saucisses et saucisson fumés -> fr:saucisses-et-saucisson-fumes - percent_min: 14.9 - percent: 14.9 - percent_max: 14.9

viande de porc -> en:pork-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 0.93125 - percent_max: 14.9

morceaux de tête de porc -> fr:pieces-de-tete-de-porc - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 0 - percent_max: 7.45

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 4.96666666666667

gras et couenne de porc -> fr:gras-et-couenne-de-porc - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 0 - percent_max: 3.725

plasma de porc -> fr:plasma-de-porc - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 2.98

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.48333333333333

amidon de pois -> en:pea-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2.12857142857143

stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 1.8625

e451 -> en:e451 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8625

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.65555555555556

PROTÉINES DE LAIT -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.49

gélifiants -> en:gelling-agent - percent_min: 0 - percent_max: 1.35454545454545

e412 -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.35454545454545

e415 -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.24166666666667

e407 -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.14615384615385

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.14615384615385

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.993333333333333

conservateur -> en:preservative - percent_min: 0 - percent_max: 0.993333333333333

e250 -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.993333333333333

viande de porc traitée en salaison -> fr:viande-de-porc-traitee-en-salaison - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 6.5 - percent: 6.5 - percent_max: 6.5

viande de porc -> en:pork-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 1.08333333333333 - percent_max: 6.5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.25

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.16666666666667

stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 1.625

e451 -> en:e451 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.625

gélifiant -> en:gelling-agent - percent_min: 0 - percent_max: 1.3

e407a -> en:e407a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3

conservateur -> en:preservative - percent_min: 0 - percent_max: 1.08333333333333

e250 -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.08333333333333

concentré de tomates -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 6.5

saindoux -> en:lard - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16520 - percent_min: 0 - percent_max: 6.5

amidon transformé de maïs -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 5.5

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 4

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4

affermissant -> en:firming-agent - percent_min: 0 - percent_max: 3.4375

e509 -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.4375

Porc -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.71875

UE -> fr:ue - percent_min: 0 - percent_max: 3.05555555555555

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 36
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 4 / 5 (value: 7, rounded value: 7)

Fiber: 3 / 5 (value: 3.7, rounded value: 3.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 36.15, rounded value: 36.2)

Negative points: 12

Energy: 1 / 10 (value: 473, rounded value: 473)

Sugars: 0 / 10 (value: 0.6, rounded value: 0.6)

Saturated fat: 1 / 10 (value: 1.7, rounded value: 1.7)

Sodium: 10 / 10 (value: 1600, rounded value: 1600)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (4%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (pour 1 portion de 420 g)	Compared to: Pork cassoulets
Energy	473 kj (113 kcal)	1,990 kj (475 kcal)	-15%
Fat	5 g	21 g	-22%
Saturated fat	1.7 g	7.14 g	-30%
Carbohydrates	8.2 g	34.4 g	+6%
Sugars	0.6 g	2.52 g	-20%
Fiber	3.7 g	15.5 g	-2%
Proteins	7 g	29.4 g	-27%
Salt	4 g	16.8 g	+381%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	36.15 %	36.15 %
Carbon footprint from meat or fish	48.1 g	202 g

Serving size: pour 1 portion de 420 g

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 62/100)

Category: White bean stew, with pork, canned

PEF environmental score: 0.41 (the lower the score, the lower the impact)
including impact on climate change: 2.96 kg CO2 eq/kg of product

Stage	Impact
Agriculture	72.1 %
Processing	17.2 %
Packaging	6.3 %
Transportation	2.3 %
Distribution	1.1 %
Consumption	1.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 42/100)
Product: Cassoulet - Monoprix - 840 g

Life cycle analysis score: 62
Sum of bonuses and maluses: -20

Final score: 42/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.5 km in a petrol car

296 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: White bean stew, with pork, canned (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	71.6 %
Processing	14.2 %
Packaging	9.2 %
Transportation	4.0 %
Distribution	0.5 %
Consumption	0.4 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on September 20, 2021, 12:41:42 PM CEST by org-monoprix
Last edit of product page on December 11, 2023, 3:09:05 AM CET by quechoisir.
Product page also edited by danizavtz, ecoscore-impact-estimator, kiliweb, sp80, yuka.sY2b0xO6T85zoF3NwEKvlkdtUMPFjiDJLxvVk3PRxuXQFZ7Te_dSw9HxN6g.

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Cassoulet - Monoprix - 840 g