Blé quinoa riz rouge - Paul & Louise - 250g
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Barcode: 3379670017494 (EAN / EAN-13)
Quantity: 250g
Packaging: Plastic
Brands: Paul & Louise
Categories: Meals, Rice dishes, Quinoa dishes
Labels, certifications, awards: No preservatives, No colorings, Nutriscore, Nutriscore Grade A
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: Eau, blé dur précuit 16%, poivron rouge, quinoa 8%, riz rouge 8%, Courgettes, pois chiches réhydratés, carottes, concentré de tomates, huile de colza, sel, coriandre, épices 0.6%, farine de riz- Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 16 - percent_max: 55.2
- blé dur précuit -> en:pre-cooked-durum-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060 - percent_min: 16 - percent: 16 - percent_max: 16
- poivron rouge -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 8 - percent_max: 16
- quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 8 - percent: 8 - percent_max: 8
- riz rouge -> en:red-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9109 - percent_min: 8 - percent: 8 - percent_max: 8
- Courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0.6 - percent_max: 8
- pois chiches réhydratés -> en:rehydrated-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0.6 - percent_max: 8
- carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0.6 - percent_max: 8
- concentré de tomates -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0.6 - percent_max: 7.17142857142857
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0.6 - percent_max: 6.2
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.6 - percent_max: 1.1
- coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0.6 - percent_max: 1.1
- épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0.6 - percent: 0.6 - percent_max: 0.6
- farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.6
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 30This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 7
- Proteins: 3 / 5 (value: 6.2, rounded value: 6.2)
- Fiber: 4 / 5 (value: 3.9, rounded value: 3.9)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 30.8928571428572, rounded value: 30.9)
Negative points: 6
- Energy: 2 / 10 (value: 778, rounded value: 778)
- Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)
- Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)
- Sodium: 4 / 10 (value: 440, rounded value: 440)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 7)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
125g
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by kiliweb
Last edit of product page on by kiliweb.
Product page also edited by aporee2, charlesnepote, lina814, openfoodfacts-contributors, packbot, quentinbrd, roboto-app, sebleouf, yuka.YW8wOUVhRXF2TkpSbU1RbThoTFh3TmR0L3BhMURFeWNBZTRESWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhR_d-WGog7iGiTus3-W5Oa0cILWR-tz57fWb6s, yuka.sY2b0xO6T85zoF3NwEKvlmpYaf_koRHPJ0XWnXKg98mACbHtZ-xJ35imPqs.
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