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Couscous aux fleurs – Ekibio – 300 g

Couscous aux fleurs – Ekibio – 300 g

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Barcode:
3380380060816(EAN / EAN-13)

Common name: Couscous aux fleurs

Quantity: 300 g

Packaging: fr:1 sachet plastique a recycler

Brands: Ekibio, Priméal

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Meals, Cereal semolinas, Savory semolina dishes, Wheat semolinas, Durum wheat semolinas, Couscous, Durum wheat semolinas for couscous

Labels, certifications, awards: Organic, Vegetarian, EU Organic, Non-EU Agriculture, Vegan, EU Agriculture, EU/non-EU Agriculture, European Vegetarian Union, European Vegetarian Union Vegan, European Vegetarian Union Vegetarian, FR-BIO-01, AB Agriculture Biologique
EU Organic European Vegetarian Union European Vegetarian Union Vegan European Vegetarian Union Vegetarian AB Agriculture Biologique

Manufacturing or processing places: France

Stores: Leclerc

Countries where sold: France

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score C

    Average nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4
    • icon

      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 11/55

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      Energy

      4/10 points (1464kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      0/15 points (2.6g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      7/20 points (1.5g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 2/10

    • icon

      Fiber

      2/5 points (4.4g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 9 (11 - 2)

      Nutri-Score: C

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Couscous
    Energy 1464 kJ
    (350 kcal)
    1,200.024 kj (270 kcal) (+22%)
    Fat 2 g 2.164 g (-8%)
    Saturated fat 0.3 g 0.38 g (-21%)
    Carbohydrates 69.2 g 53.409 g (+30%)
    Sugars 2.6 g 2.414 g (+8%)
    Fiber 4.4 g 2.802 g (+57%)
    Proteins 11.7 g 10.186 g (+15%)
    Salt 1.5 g 0.171 g (+775%)
    Sodium 0.6 g 0.069 g (+775%)
    Fruits‚ vegetables‚ legumes ? 2.604 %
    • Nutrition facts (Detailed data)


      Nutrition facts As sold
      for 100 g / 100 ml
      As sold for 100 g (packaging)
      Energy 1464 kJ
      (350 kcal)
      ? kcal
      (350 kcal)
      Fat 2 g 2 g
      Saturated fat 0.3 g 0.3 g
      Carbohydrates 69.2 g 69.2 g
      Sugars 2.6 g 2.6 g
      Fiber 4.4 g 4.4 g
      Proteins 11.7 g 11.7 g
      Salt 1.5 g 1.5 g
      Sodium 0.6 g 0.6 g
      Fruits‚ vegetables‚ legumes ? ?

Ingredients

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    18 ingredients


    white durum wheat semolina (92.7%), chickpea flakes, sea salt, carrot, flowers (1%) (hibiscus, rose, cornflower, lavender), essential oil flakes (agaves, citrus essential oils), onion, parsley, wild garlic, garlic, rosemary, turmeric
    Allergens: Gluten
    • Ingredient information


      • Semoule blanche de blé dur: 92.7%


      • Chickpea: 2.6% (estimate)


      • Sea salt: < 2% (estimate)


      • Carrot: < 2% (estimate)


      • fleurs: 1.0%


      • — Roselle flower: < 2% (estimate)


      • — rose: < 2% (estimate)


      • — Bleuets: < 2% (estimate)


      • — Lavender: < 2% (estimate)


      • paillettes-d-huile-essentielles: < 2% (estimate)


      • — agaves: < 2% (estimate)


      • — huiles-essentielles-d-agrumes: < 2% (estimate)


      • Onion: < 2% (estimate)


      • Parsley: < 2% (estimate)


      • Wild garlic: < 2% (estimate)


      • Garlic: < 2% (estimate)


      • Rosemary: < 2% (estimate)


      • Turmeric: < 2% (estimate)


  • icon

    Good for agricultural biodiversity

    Contains neglected or underutilized crops: Chickpea
    Did you know?

    Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.

    Why it matters

    The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.

    What you can do

    Consuming diverse cereals, legumes, vegetables and fruits contributes to:

    • preserving neglected and underutilized species
    • rural development and support of local farmers and companies
    • preserving of diversified landscapes
    • food security
    • and your health!

    Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Food processing

  • icon

    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals
    • Ingredient: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra-processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

  • icon

    Palm oil content unknown


    Unrecognized ingredients: fr:fleurs, fr:rose, fr:paillettes-d-huile-essentielles, fr:agaves, fr:huiles-essentielles-d-agrumes

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: fr:fleurs, fr:rose, fr:paillettes-d-huile-essentielles, fr:agaves, fr:huiles-essentielles-d-agrumes

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: fr:fleurs, fr:rose, fr:paillettes-d-huile-essentielles, fr:agaves, fr:huiles-essentielles-d-agrumes

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    fr: semoule blanche de blé dur 92.7%, pois chiche, sel marin, carotte, fleurs 1% (hibiscus, rose, bleuet, lavande), paillettes d'huile essentielles (agaves, huiles essentielles d'agrumes), oignon, persil, ail des ours, ail, romarin, curcuma
    1. semoule blanche de blé dur -> fr:semoule-blanche-de-ble-dur – vegan: yes – vegetarian: yes – ciqual_food_code: 9610 – percent_min: 92.7 – percent: 92.7 – percent_max: 92.7
    2. pois chiche -> en:chickpea – vegan: yes – vegetarian: yes – ciqual_food_code: 20532 – percent_min: 1 – percent_estimate: 2.65 – percent_max: 4.3
    3. sel marin -> en:sea-salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11082 – percent_min: 1 – percent_estimate: 1.25 – percent_max: 1.5
    4. carotte -> en:carrot – vegan: yes – vegetarian: yes – ciqual_food_code: 20009 – percent_min: 1 – percent_estimate: 1.25 – percent_max: 1.5
    5. fleurs -> fr:fleurs – percent_min: 1 – percent: 1 – percent_max: 1
      1. hibiscus -> en:roselle-flower – vegan: yes – vegetarian: yes – percent_min: 0.25 – percent_estimate: 0.625 – percent_max: 1
      2. rose -> fr:rose – percent_min: 0 – percent_estimate: 0.1875 – percent_max: 0.5
      3. bleuet -> fr:bleuets – vegan: yes – vegetarian: yes – ciqual_food_code: 13028 – percent_min: 0 – percent_estimate: 0.09375 – percent_max: 0.333333333333333
      4. lavande -> en:lavender – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.09375 – percent_max: 0.25
    6. paillettes d'huile essentielles -> fr:paillettes-d-huile-essentielles – percent_min: 0 – percent_estimate: 0.5 – percent_max: 1
      1. agaves -> fr:agaves – percent_min: 0 – percent_estimate: 0.25 – percent_max: 1
      2. huiles essentielles d'agrumes -> fr:huiles-essentielles-d-agrumes – percent_min: 0 – percent_estimate: 0.25 – percent_max: 0.5
    7. oignon -> en:onion – vegan: yes – vegetarian: yes – ciqual_food_code: 20034 – percent_min: 0 – percent_estimate: 0.325000000000003 – percent_max: 0.859999999999999
    8. persil -> en:parsley – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11014 – percent_min: 0 – percent_estimate: 0.162500000000001 – percent_max: 0.716666666666666
    9. ail des ours -> en:wild-garlic – vegan: yes – vegetarian: yes – ciqual_food_code: 11000 – percent_min: 0 – percent_estimate: 0.0812499999999972 – percent_max: 0.614285714285714
    10. ail -> en:garlic – vegan: yes – vegetarian: yes – ciqual_food_code: 11000 – percent_min: 0 – percent_estimate: 0.0406249999999986 – percent_max: 0.5375
    11. romarin -> en:rosemary – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0203125000000028 – percent_max: 0.477777777777777
    12. curcuma -> en:turmeric – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11089 – percent_min: 0 – percent_estimate: 0.0203125000000028 – percent_max: 0.43

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by tulipe
Last edit of product page on by foodless.
Product page also edited by date-limite-app, foodvisor, inf, itsjustruby, joe-joe, kiliweb, musarana, openfoodfacts-contributors, packbot, quechoisir, quentinbrd, roboto-app, vaiton, vmeurisse, wens, yuka.D-5iJ8ynPv0MAPXX46cJ4jOYL9rbG6FwHlckow, yuka.Ykk4RklJa2l2dmtoeGNKbjB3ckgzNHBINXBXd2UzM3NldW9LSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkB7CIDD_SuUOB7iu22Z6fylI5P1X8pduNjbaqo, yuka.sY2b0xO6T85zoF3NwEKvllcaDfXciAnoEEDQx3fVy9e_EKG1bYoo4ZTeN6s, zadig.

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