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Nature Céréales - Nestlé - 450 g

Nature Céréales - Nestlé - 450 g

Some of the data for this product has been provided directly by the manufacturer NESTLE FRANCE. - Customer service: Contact form 0 809 400 412 (service gratuit + prix de l'appel)

Barcode: 3387390321357 (EAN / EAN-13)

Common name: Pétales de blé complet, de riz et d'avoine complète avec vitamines (B3, B5, B6, B2, B9), calcium et fer

Quantity: 450 g

Packaging: Box, fr:Etui carton à recycler, fr:Etui en carton, fr:Etui-carton, fr:Film en plastique, fr:Film plastique à jeter, fr:Pensez au tri!, fr:Point vert, fr:Sachet-plastique, fr:Triman

Brands: Nestlé, Fitness

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes, Mixed cereal flakes

Labels, certifications, awards: Low or no sugar, Low sugar, Reduced sugar, 30% less sugar, Green Dot, No colorings, No palm oil, Nutriscore, Nutriscore Grade A, Nutriscore Grade B, Triman, fr:Nutritional-compass

Origin of the product and/or its ingredients: France, Italie

Origin of ingredients: France, Italy

Manufacturing or processing places: France, Itancourt

Link to the product page on the official site of the producer: http://www.nestle-cereales.fr

Stores: Cora, Carrefour Market, Dia, Magasins U

Countries where sold: Belgium, Côte d'Ivoire, France, Guadeloupe, Martinique, Morocco, Réunion, Senegal, Spain, Switzerland

Matching with your preferences

Health

Ingredients

22 ingredients

whole grains 57,9% (whole wheat 50,8%, whole oatmeal 7,1%), rice 37,4%, sugar, inverted sugar syrup, barley malt extract (barley, malted barley), vitamins and minerals (calcium carbonate, niacin, iron, pantothenic acid, vitamin b6, riboflavin, folic acid), salt, glucose syrup, molasses, antioxidant: tocopherol-rich extract

Allergens: Gluten

Traces: Milk, Nuts, Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Emulsifier

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471

Vegan status unknown
Unrecognized ingredients: Iron, Folic acid

Vegetarian status unknown
Unrecognized ingredients: Iron, Folic acid

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fr: BLE complet 50.9%, riz 37.3%, sucre, flocons d'AVOINE complète 7.1%, sirop de sucre inverti, extrait de malt d'ORGE, carbonate de calcium, sel, sirop de glucose, mélasse, émulsifiant (mono- et diglycérides d'acides gras), antioxydant (extrait riche en tocophérols), fer, niacine, acide pantothénique, vitamines, vitamine B6, riboflavine, vitamine B2, acide folique
BLE complet -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent: 50.9

riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 37.3

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

flocons d'AVOINE complète -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 7.1

sirop de sucre inverti -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes

extrait de malt d'ORGE -> en:barley-malt-extract - vegan: yes - vegetarian: yes

carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

mélasse -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

émulsifiant -> en:emulsifier

mono- et diglycérides d'acides gras -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

antioxydant -> en:antioxidant

extrait riche en tocophérols -> en:e306 - vegan: yes - vegetarian: yes

fer -> en:iron

niacine -> en:e375 - vegan: maybe - vegetarian: maybe

acide pantothénique -> en:pantothenic-acid - vegan: yes - vegetarian: yes

vitamines -> en:vitamins - vegan: yes - vegetarian: yes

vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes

riboflavine -> en:e101 - vegan: maybe - vegetarian: yes

vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes

acide folique -> en:folic-acid

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 9.4, rounded value: 9.4)

Fiber: 5 / 5 (value: 7.6, rounded value: 7.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 9

Energy: 4 / 10 (value: 1557, rounded value: 1557)

Sugars: 2 / 10 (value: 11, rounded value: 11)

Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)

Sodium: 3 / 10 (value: 360, rounded value: 360)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (11%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g)	Compared to: Mixed cereal flakes
Energy	1,557 kj (368 kcal)	467 kj (110 kcal)	-1%
Fat	1.8 g	0.54 g	+7%
Saturated fat	0.6 g	0.18 g	+37%
Carbohydrates	75 g	22.5 g	-4%
Sugars	11 g	3.3 g	-14%
Fiber	7.6 g	2.28 g	+36%
Proteins	9.4 g	2.82 g	+1%
Salt	0.9 g	0.27 g	+5%
Vitamin B2 (Riboflavin)	1.3 mg	0.39 mg	-8%
Vitamin B3/PP (Niacin)	13 mg	3.9 mg	-3%
Vitamin B6 (Pyridoxin)	1.1 mg	0.33 mg	-19%
Vitamin B9 (Folic acid)	153 µg	45.9 µg	-99%
Vitamin B5 (Pantothenic acid)	5.2 mg	1.56 mg	-0%
Calcium	637 mg	191 mg	+53%
Iron	13 mg	3.9 mg	+29%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 30 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +3

Environmental policy: +3
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
France	50 %	Medium
Italy	50 %	Medium

No ingredients that threaten species

Packaging with a high impact

Malus: -15

Shape	Material	Recycling	Impact
1 Film	Plastic	Discard	High
1 Sleeve	Cardboard	Recycle	Low
Bag	Plastic		High
Box	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.