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NESTLE FITNESS Barres de Céréales Nature 6x23,5g - 141 g

NESTLE FITNESS Barres de Céréales Nature 6x23,5g - Product - fr

NESTLE FITNESS Barres de Céréales Nature 6x23,5g - 141 g

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Some of the data for this product has been provided directly by the manufacturer NESTLE FRANCE. - Customer service: Contact form 0 809 400 412 (service gratuit + prix de l'appel)

Barcode: 3387390326284 (EAN / EAN-13)

Common name: Barre de céréales au blé complet et avoine complète, enrichie en 5 vitamines, calcium et fer

Quantity: 141 g

Packaging: Box

Brands: Nestlé, Fitness

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Labels, certifications, awards: No artificial flavors, Source of fibre, Green Dot, High fibres, No artificial colors, No artificial colours or flavours, No colorings, Nutriscore, Nutriscore Grade B, Triman

Stores: Continente

Countries where sold: Belgium, France, Portugal

Matching with your preferences

Health

Ingredients

31 ingredients

French: BLE complet 30,6%, riz, agent de charge : polydextrose ; oligofructose, flocons d'AVOINE complète 7,2%, humectant : glycérol ; carbonate de calcium, matière grasse végétale de coco, sucre, sirop de sucre inverti, extrait de malt d'ORGE, extrait de malt d'ORGE (ORGE, ORGE malté), sel, arôme naturel, émulsifiants : lécithine de tournesol, mono - et diglycérides d'acides gras ; mélasse, antioxydant : extrait riche en tocophérols ; fer, vitamines B3, B5, B6, B9 et B2. Peut contenir du SOJA, du LAIT et des FRUITS A COQUE.

Allergens: Gluten, Milk, Nuts, Soybeans, fr:trigo, fr:aveia, fr:cevada

Traces: Milk, Nuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Bulking agent

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Humectant

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1200 - Polydextrose

Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.
Source: Wikipedia

E306 - Tocopherol-rich extract

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471

Vegan status unknown
Unrecognized ingredients: Iron, Folic acid

Vegetarian status unknown
Unrecognized ingredients: Iron, Folic acid

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fr: BLE complet 30.6%, riz, agent de charge (polydextrose), oligofructose, flocons d'AVOINE complète 7.2%, humectant (glycérol), carbonate de calcium, matière grasse végétale de coco, sucre, sirop de sucre inverti, extrait de malt d'ORGE, extrait de malt d'ORGE (ORGE, ORGE malté), sel, arôme naturel, émulsifiants (lécithine de tournesol), mono- et diglycérides d'acides gras, mélasse, antioxydant (extrait riche en tocophérols), fer, vitamines, vitamine B3, vitamine B5, vitamine B6, vitamine B9, vitamine B2
BLE complet -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 30.6 - percent: 30.6 - percent_max: 30.6

riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 7.2 - percent_max: 30.6

agent de charge -> en:bulking-agent - percent_min: 7.2 - percent_max: 28.5333333333333

polydextrose -> en:e1200 - vegan: yes - vegetarian: yes - percent_min: 7.2 - percent_max: 28.5333333333333

oligofructose -> en:oligofructose - vegan: yes - vegetarian: yes - percent_min: 7.2 - percent_max: 23.2

flocons d'AVOINE complète -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 7.2 - percent: 7.2 - percent_max: 7.2

humectant -> en:humectant - percent_min: 0 - percent_max: 7.2

glycérol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.2

carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.2

matière grasse végétale de coco -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 7.2

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6.82857142857143

sirop de sucre inverti -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.975

extrait de malt d'ORGE -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.31111111111111

extrait de malt d'ORGE -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.78

ORGE -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.78

ORGE malté -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.39

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.79

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.79

émulsifiants -> en:emulsifier - percent_min: 0 - percent_max: 0.79

lécithine de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.79

mono- et diglycérides d'acides gras -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.79

mélasse -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.79

antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.79

extrait riche en tocophérols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.79

fer -> en:iron - percent_min: 0 - percent_max: 0.79

vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.79

vitamine B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.79

vitamine B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.79

vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.79

vitamine B9 -> en:folic-acid - percent_min: 0 - percent_max: 0.79

vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.79

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 3 / 5 (value: 6.1, rounded value: 6.1)

Fiber: 5 / 5 (value: 26.2, rounded value: 26.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 10

Energy: 3 / 10 (value: 1333, rounded value: 1333)

Sugars: 1 / 10 (value: 7.1, rounded value: 7.1)

Saturated fat: 3 / 10 (value: 3.2, rounded value: 3.2)

Sodium: 3 / 10 (value: 316, rounded value: 316)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (7.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.79%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Prepared for 100 g / 100 ml	Prepared per serving (23.5g)	Compared to: Cereal bars
Energy	1,333 kj (318 kcal)	313 kj (75 kcal)	73.6 kj (17 kcal)	-24%
Fat	4.4 g	1 g	0.235 g	-72%
Saturated fat	3.2 g	0.7 g	0.164 g	-38%
Carbohydrates	52.4 g	12.3 g	2.89 g	-11%
Sugars	7.1 g	1.7 g	0.4 g	-72%
Fiber	26.2 g	6.1 g	1.43 g	+306%
Proteins	6.1 g	1.4 g	0.329 g	-25%
Salt	0.79 g	0.18 g	0.042 g	+93%
Vitamin B2 (Riboflavin)	1.5 mg	?	?	+164%
Vitamin B3/PP (Niacin)	14 mg	?	?	+91%
Vitamin B6 (Pyridoxin)	1.5 mg	?	?	+164%
Vitamin B9 (Folic acid)	172 µg	?	?	+32%
Vitamin B5 (Pantothenic acid)	5.5 mg	?	?	+15%
Calcium	1,283 mg	?	?	+659%
Iron	11 mg	?	?	+218%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	?	?

Serving size: 23.5g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Other information

Preparation: Produit prêt à consommer

Conservation conditions: A conserver dans un endroit frais et sec.

Customer service: Cereal Partners France, 34-40 rue Guynemer 92130 Issy-les-Moulineaux

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Data sources

The manufacturer NESTLE FRANCE uses Equadis to automatically transmit data and photos for its products.

Product added on February 19, 2018, 8:45:15 PM CET by kiliweb
Last edit of product page on April 16, 2024, 11:30:21 AM CEST by moon-rabbit.
Product page also edited by dcabral, ecoscore-impact-estimator, foodrepo, marunsky, miguelvieira, openfoodfacts-contributors, org-nestle-france, pouuupiette, roboto-app, scanbot, yuka.SGE5ZlNaOHVsdjBVdjlzZjdpbjErOTlGbHFTMFpVanFkdG85SUE9PQ, yuka.U0owU1NQaGJxdnNHbGRzRTFUL3U4ZGh2eHNDMVVGTHVLcm9vSVE9PQ, yuka.UTdrRE5xRSt2dmhibVBBYzNqUGw1NDU4MWFMeFpHR1RKZEpPSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhAWa-re_jWVOR7WlXPUzOzSFrbsMN5p24n1bKo.

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NESTLE FITNESS Barres de Céréales Nature 6x23,5g - 141 g