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Fitness Chocolat Au Lait - Nestlé - 375 g

Fitness Chocolat Au Lait - Nestlé - 375 g

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Some of the data for this product has been provided directly by the manufacturer NESTLE FRANCE.

Barcode: 3387390326468 (EAN / EAN-13)

Common name: Pétales de blé complet, de riz et d'avoine complète avec des pétales (36,25%) enrobés de chocolat au lait, enrichis en vitamines (B3, B5, B6, B2, B9), calcium, fer

Quantity: 375 g

Packaging: Box, Pack, Green dot, fr:Boîte carton à recycler, fr:Etui en carton, fr:Film en plastique, fr:Pensez au tri!, fr:Sachet plastique à jeter

Brands: Nestlé

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Chocolate cereals, Extruded cereals, Cereal flakes with chocolate

Labels, certifications, awards: Green Dot, Made in France, fr:Triman, fr:Garantie-avec-du-ble-complet

Origin of the product and/or its ingredients: FRANCE

Manufacturing or processing places: Itancourt, Picardie, France

Stores: Dia, Edeka, Magasins U, Delhaize

Countries where sold: Belgium, France, Germany, Italy, Luxembourg, Morocco, Portugal, Réunion, Spain, Switzerland

Matching with your preferences

Health

Ingredients

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    44 ingredients


    cereal flakes (64%): cereals [whole wheat (32.4%), rice (23.8%), whole oats (4.5%)], sugar, partially inverted brown sugar syrup, barley malt extract (barley, barley malt), salt, glucose syrup, antioxidant (tocopherol-rich extract), milk chocolate-coated cereal flakes (36%): milk chocolate (16.5%) (sugar, cocoa butter, milk powder, cocoa, whey powder, emulgent: soy lecithin, natural vanilla aroma), cereal flakes [cereals (whole wheat 7.9%, rice 5.8%, whole oats 1.1% ), sugar, partially inverted brown sugar syrup, barley malt extract (barley, barley malt), salt, glucose syrup, antioxidant (extract rich in tocopherols)], chocolate (4.1%) (cocoa, sugar, cocoa butter, soy lecithin emulgencer, natural vanilla aroma), coating agent (arabic gum, glucose syrup, polydextrose), vitamins and minerals: riboflavin, niacin, vitamin b6, folic acid, pantothenic acid, calcium carbonate, iron, may contain peanuts and nuts
    Allergens: Gluten, Milk, Soybeans
    Traces: Nuts, Peanuts

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E414 - Acacia gum
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Glazing agent
    • Ingredient: Glucose
    • Ingredient: Glucose syrup
    • Ingredient: Invert sugar
    • Ingredient: Thickener
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E1200 - Polydextrose


    Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.
    Source: Wikipedia
  • E322 - Lecithins


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E322i - Lecithin


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E414 - Acacia gum


    Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
    Source: Wikipedia

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: Milk chocolate, Whole milk powder, Whey powder
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Céréales complètes 45.9% (BLE complet 40.3%, AVOINE complète 5.6%), riz 29.6%, chocolat au LAIT 16.5% (sucre, beurre de cacao, LAIT entier en poudre, pâte de cacao, LACTOSERUM en poudre, émulsifiant (lécithine de SOJA), arôme naturel), sucre, chocolat 4.1% (pâte de cacao, sucre, beurre de cacao, émulsifiant (lécithine de SOJA), arôme naturel), sirop de sucre inverti, extrait de malt d'ORGE (ORGE, ORGE malté), vitamines, minéraux (carbonate de calcium, niacine, fer, acide pantothénique, B6, riboflavine, acide folique), agent d'enrobage (gomme d'acacia), sirop de glucose, épaississant (polydextrose), sel, sirop de glucose, mélasse, antioxydant (extrait riche en tocophérols)
    1. Céréales complètes -> en:wholemeal-cereal - vegan: yes - vegetarian: yes - percent: 45.9
      1. BLE complet -> en:whole-wheat - vegan: yes - vegetarian: yes - percent: 40.3
      2. AVOINE complète -> en:wholemeal-oat - vegan: yes - vegetarian: yes - percent: 5.6
    2. riz -> en:rice - vegan: yes - vegetarian: yes - percent: 29.6
    3. chocolat au LAIT -> en:milk-chocolate - vegan: no - vegetarian: yes - percent: 16.5
      1. sucre -> en:sugar - vegan: yes - vegetarian: yes
      2. beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes
      3. LAIT entier en poudre -> en:whole-milk-powder - vegan: no - vegetarian: yes
      4. pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes
      5. LACTOSERUM en poudre -> en:whey-powder - vegan: no - vegetarian: maybe
      6. émulsifiant -> en:emulsifier
        1. lécithine de SOJA -> en:soya-lecithin - vegan: yes - vegetarian: yes
      7. arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
    4. sucre -> en:sugar - vegan: yes - vegetarian: yes
    5. chocolat -> en:chocolate - vegan: maybe - vegetarian: yes - percent: 4.1
      1. pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes
      2. sucre -> en:sugar - vegan: yes - vegetarian: yes
      3. beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes
      4. émulsifiant -> en:emulsifier
        1. lécithine de SOJA -> en:soya-lecithin - vegan: yes - vegetarian: yes
      5. arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
    6. sirop de sucre inverti -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes
    7. extrait de malt d'ORGE -> en:barley-malt-extract - vegan: yes - vegetarian: yes
      1. ORGE -> en:barley - vegan: yes - vegetarian: yes
      2. ORGE malté -> en:malted-barley - vegan: yes - vegetarian: yes
    8. vitamines -> en:vitamins - vegan: yes - vegetarian: yes
    9. minéraux -> en:minerals
      1. carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe
      2. niacine -> en:e375 - vegan: maybe - vegetarian: maybe
      3. fer -> en:iron
      4. acide pantothénique -> en:pantothenic-acid - vegan: yes - vegetarian: yes
      5. B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
      6. riboflavine -> en:e101 - vegan: maybe - vegetarian: yes
      7. acide folique -> en:folic-acid
    10. agent d'enrobage -> en:glazing-agent
      1. gomme d'acacia -> en:e414 - vegan: yes - vegetarian: yes
    11. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes
    12. épaississant -> en:thickener
      1. polydextrose -> en:e1200 - vegan: yes - vegetarian: yes
    13. sel -> en:salt - vegan: yes - vegetarian: yes
    14. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes
    15. mélasse -> en:molasses - vegan: yes - vegetarian: yes
    16. antioxydant -> en:antioxidant
      1. extrait riche en tocophérols -> en:e306 - vegan: yes - vegetarian: yes

Nutrition

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    Poor nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 8.5, rounded value: 8.5)
    • Fiber: 5 / 5 (value: 7, rounded value: 7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 16

    • Energy: 5 / 10 (value: 1681, rounded value: 1681)
    • Sugars: 4 / 10 (value: 20, rounded value: 20)
    • Saturated fat: 4 / 10 (value: 4.3, rounded value: 4.3)
    • Sodium: 3 / 10 (value: 320, rounded value: 320)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 11 (16 - 5)

    Nutri-Score: D

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    Sugars in high quantity (20%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.8%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30 g)
    Compared to: Cereal flakes with chocolate
    Energy 1,681 kj
    (399 kcal)
    504 kj
    (120 kcal)
    -1%
    Fat 7.5 g 2.25 g +17%
    Saturated fat 4.3 g 1.29 g +21%
    Carbohydrates 71 g 21.3 g -5%
    Sugars 20 g 6 g -0%
    Fiber 7 g 2.1 g +28%
    Proteins 8.5 g 2.55 g -2%
    Salt 0.8 g 0.24 g +2%
    Vitamin B2 (Riboflavin) 1 mg 0.3 mg -30%
    Vitamin B3 (Niacin) 10 mg 3 mg -15%
    Vitamin B6 (Pyridoxin) 0.9 mg 0.27 mg -13%
    Vitamin B9 (Folic acid) 121 µg 36.3 µg -39%
    Pantothenic acid 4.2 mg 1.26 mg
    Calcium 566 mg 170 mg
    Iron 11 mg 3.3 mg +26%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 30 g

Environment

Carbon footprint

Packaging

Transportation

Other information

Conservation conditions: Bien refermer le sachet intérieur après chaque utilisation et conserver dans un endroit frais et sec.

Customer service: Cereal Partners France, 34-40 rue de Guynemer 92130 Issy-les-Moulineaux