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Céréales aromatisées prêtes à consommer enrichies en 5 vitamines, calcium et fer - Golden Grahams - 375 g

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Céréales aromatisées prêtes à consommer enrichies en 5 vitamines, calcium et fer - Golden Grahams - 375 g

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Some of the data for this product has been provided directly by the manufacturer NESTLE FRANCE.

Barcode: 3387390339505 (EAN / EAN-13)

Common name: Céréales aromatisées prêtes à consommer enrichies en 5 vitamines, calcium et fer

Quantity: 375 g

Packaging: Plastic, Bag, Box, Cardboard

Brands: Golden Grahams, Nestlé

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with caramel

Labels, certifications, awards: No artificial flavors, Source of fibre, Green Dot, No artificial colors, Nutriscore, Nutriscore Grade C, fr:Blé français, Triman, Ecoponto azul

Origin of ingredients: France

Manufacturing or processing places: France, Haute-Savoie, Rumilly

Stores: Dia

Countries where sold: Belgium, France, Portugal, Réunion, Spain, Switzerland

Matching with your preferences

Health

Ingredients

  • icon

    21 ingredients

    French: Blé complet 36,3%, semoule de maïs, sucre, sirop de glucose, sirop de sucre inverti, dextrose, amidon de maïs, huile de palme, carbonate de calcium, poudre à lever: bicarbonate de sodium; mélasse, sel, fer, arôme naturel, vitamines B3, B5, B9, B6 et B2.
    Allergens: Gluten
    Traces: Milk, Nuts, Peanuts

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Dextrose
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Glucose syrup
    • Ingredient: Invert sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

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    Palm oil

    Ingredients that contain palm oil: Palm oil
The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    fr: _Blé_ complet 36.3%, semoule de maïs, sucre, sirop de glucose, sirop de sucre inverti, dextrose, amidon de maïs, huile de palme, carbonate de calcium, poudre à lever (bicarbonate de sodium), mélasse, sel, fer, arôme naturel, vitamines, vitamine B3, vitamine B5, vitamine B9, vitamine B6, vitamine B2
    1. _Blé_ complet -> en:whole-wheat - vegan: yes - vegetarian: yes - percent_min: 36.3 - percent: 36.3 - percent_max: 36.3
    2. semoule de maïs -> en:cornmeal - vegan: yes - vegetarian: yes - percent_min: 3.35263157894737 - percent_max: 36.3
    3. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 1.52222222222222 - percent_max: 24.5
    4. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 0.170588235294118 - percent_max: 24.5
    5. sirop de sucre inverti -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20.0589267285862
    6. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 15.0441950464396
    7. amidon de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.0353560371517
    8. huile de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 10.0294633642931
    9. carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.59668288367979
    10. poudre à lever -> en:raising-agent - percent_min: 0 - percent_max: 7.52209752321981
      1. bicarbonate de sodium -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.52209752321981
    11. mélasse -> en:molasses - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.68630890952872
    12. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.97
    13. fer -> en:iron - percent_min: 0 - percent_max: 0.97
    14. arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.97
    15. vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.97
    16. vitamine B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.97
    17. vitamine B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.97
    18. vitamine B9 -> en:folic-acid - percent_min: 0 - percent_max: 0.97
    19. vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.97
    20. vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.97

    • en:wheat -> en:wheat

Nutrition

  • icon

    Average nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 4

    • Proteins: 4 / 5 (value: 6.9, rounded value: 6.9)
    • Fiber: 4 / 5 (value: 4.6, rounded value: 4.6)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 14

    • Energy: 4 / 10 (value: 1615, rounded value: 1615)
    • Sugars: 5 / 10 (value: 24.5, rounded value: 24.5)
    • Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)
    • Sodium: 4 / 10 (value: 388, rounded value: 388)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 10 (14 - 4)

    Nutri-Score: C

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    Sugars in high quantity (24.5%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.97%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (30 g)     		Compared to: Cereals with caramel
    Energy 1,615 kj
    (382 kcal)     		484 kj
    (115 kcal)     		-3%
    Fat 3.3 g 0.99 g -35%
    Saturated fat 1.2 g 0.36 g -8%
    Carbohydrates 78.6 g 23.6 g +2%
    Sugars 24.5 g 7.35 g -14%
    Fiber 4.6 g 1.38 g -8%
    Proteins 6.9 g 2.07 g -7%
    Salt 0.97 g 0.291 g +107%
    Vitamin B1 (Thiamin) 1 mg 0.3 mg +27%
    Vitamin B2 (Riboflavin) 1 mg 0.3 mg -8%
    Vitamin B3/PP (Niacin) 12 mg 3.6 mg -10%
    Vitamin B6 (Pyridoxin) 1.1 mg 0.33 mg +2%
    Vitamin B9 (Folic acid) 141 µg 42.3 µg -15%
    Vitamin B5 (Pantothenic acid) 4.2 mg 1.26 mg -15%
    Calcium 559 mg 168 mg +37%
    Iron 8 mg 2.4 mg +4%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 30 g

Environment

Carbon footprint

Packaging

Transportation

Threatened species

Other information

Preparation: Produit prêt à consommer

Conservation conditions: Bien refermer le sachet intérieur après chaque utilisation et conserver dans un endroit frais et sec.

Customer service: Cereal Partners France, 34-40 rue de Guynemer 92130 Issy-les-Moulineaux

Data sources

The manufacturer NESTLE FRANCE uses Equadis to automatically transmit data and photos for its products.

Product added on by hommedanslalune
Last edit of product page on by org-nestle-france.
Product page also edited by beniben, date-limite-app, driveoff, ecoscore-impact-estimator, foodrepo, grumpf, inf, jeanbono, kiliweb, ln29, loverock, magasins-u, manu1400, mbe, minuit12, nouky20, october-food-facts, openfoodfacts-contributors, packbot, quentinbrd, roboto-app, scanbot, sebleouf, tacite, yuka.Ry93bUs3VUFxOU12eE5vbStTK0wyZkJIbmNPMFZHU21jdmRKSVE9PQ, yuka.SDdKWkw0czZuc3NMd3MwdzV4amtwY3dxL1pHTkJ6K3ZMT0JKSUE9PQ, yuka.U1A0Y1RybzQrc1FKcXZFbTJnM2swTkJ6N1lLdFRVbXhHYk1XSVE9PQ, yuka.UWFsYk1mb2FvTU1QeThFVHpqYjc1dkYzL29EeGVsbVVEc01NSWc9PQ, yuka.UXE0eUlxTWZyZnNHbjlvNXpocUs4UHhGeHFPQ2RIdm5PczlLSVE9PQ, yuka.UnBsWlQ3a0J1L3NWZ2RnUjNEYnE0c05GNDRHUFFHMllGOEFWSWc9PQ, yuka.V0sxZk5ZTUcrdjRMbk05aXJ6N25xdjVFMXFXYlZuaVhJdVVSSWc9PQ, yuka.VjdvZ0wvME5pLzBndmZZai8wL3k5ZlJQMkxTcVpreU5POU1KSVE9PQ, yuka.VkprT01aWXZwZjRIblBZdjJCZisrUHhueGJxckFUKytGTU5KSVE9PQ, yuka.VlBBc1NyOGxxZElJbS9ZdjBRTEwzTlZuNklLdlYxcWFDc0V4SUE9PQ, yuka.WVA4dFRaNHJtYUlOc3NOai9UZmM0dnRLbXFIMVZ6eWxEdkllSWc9PQ, yuka.WnJFUUZJOGwvZmdhZ2NVbDRqWDYxb3BJM1k2b1JGSHVEOVFXSVE9PQ, yuka.ZTY0NEZQb2xwL3NycS9NNnhqYnordkJ4NlllMFhuR1pCTk1VSWc9PQ, yuka.ZUp3N09aa1IrTVV2b3ZNUDR3blIvdHhxN3JhTGZHNjZDdVVESVE9PQ, yuka.ZVl3T09yOHN2cU0xbTh3SHdUREkyTTRweUsyU1ZHU0tCUEZJSVE9PQ, yukafix.

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