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LU - Grany Chocolate 5 Cereals Bar x6, 125g (4.5oz) - 125 g

LU - Grany Chocolate 5 Cereals Bar x6, 125g (4.5oz) - Product - fr

LU - Grany Chocolate 5 Cereals Bar x6, 125g (4.5oz) - 125 g

Barcode: 3392460511200 (EAN / EAN-13)

Common name: Barre céréalière au chocolat et aux 5 Céréales

Quantity: 125 g

Packaging: Bag, Box, Cardboard, Individual bag, fr:Film plastique à jeter, fr:Sachet plastique, fr:Étui carton à recycler

Brands: Lu

Categories: Snacks, Sweet snacks, Bars, Cereal bars, Chocolate cereal bars

Labels, certifications, awards: No preservatives, Green Dot, Made in France, No colorings, Triman, fr:Eco-Emballages

Origin of the product and/or its ingredients: France

Origin of ingredients: France

Manufacturing or processing places: France

Link to the product page on the official site of the producer: https://www.lu.fr/Grany/produit/grany-ch...

Stores: Casino, Banque alimentaire, Leclerc, Magasins U, carrefour.fr

Countries where sold: France, Guadeloupe

Matching with your preferences

Health

Ingredients

28 ingredients

French: Céréales 36 % (maïs 12 %, farine de riz 8,8 %, flocons d'avoine 6,4 %, farine de blé 5,3 %, flocons de seigle malté 2,9 %, farine de blé malté 0,6 %), sirop de glucose, chocolat 13 % (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithines de soja), arôme), stabilisant (sorbitols), huiles végétales (colza, palme), pâte de cacao, sucre, sel, gluten de blé, dextrose, émulsifiant (lécithines de tournesol), extrait de malt d'orge, arôme (contient noisettes).

Allergens: Gluten, Nuts, Soybeans

Traces: Milk, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E420 - Sorbitol

Ingredient: Dextrose

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E420 - Sorbitol

Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Maybe vegan

Ingredients that may not be vegan: Flavouring, Flavouring

Maybe vegetarian

Ingredients that may not be vegetarian: Flavouring, Flavouring

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fr: Céréales 36% (maïs 12%, farine de riz 8.8%, flocons d'avoine 6.4%, farine de blé 5.3%, flocons de seigle malté 2.9%, farine de blé malté 0.6%), sirop de glucose, chocolat 13% (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithines de soja), arôme), stabilisant (sorbitols), huiles végétales de colza, huiles végétales de palme, pâte de cacao, sucre, sel, gluten de blé, dextrose, émulsifiant (lécithines de tournesol), extrait de malt d'orge, arôme
Céréales -> en:cereal - vegan: yes - vegetarian: yes - percent: 36

maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent: 12

farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent: 8.8

flocons d'avoine -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 6.4

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 5.3

flocons de seigle malté -> en:malted-rye-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent: 2.9

farine de blé malté -> en:malted-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 0.6

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

chocolat -> en:chocolate - vegan: maybe - vegetarian: yes - percent: 13

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030

beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030

émulsifiant -> en:emulsifier

lécithines de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

arôme -> en:flavouring - vegan: maybe - vegetarian: maybe

stabilisant -> en:stabiliser

sorbitols -> en:e420 - vegan: yes - vegetarian: yes

huiles végétales de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

huiles végétales de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

émulsifiant -> en:emulsifier

lécithines de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes

extrait de malt d'orge -> en:barley-malt-extract - vegan: yes - vegetarian: yes

arôme -> en:flavouring - vegan: maybe - vegetarian: maybe

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5.4, rounded value: 5.4)

Fiber: 4 / 5 (value: 4.4, rounded value: 4.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.75, rounded value: 4.8)

Negative points: 20

Energy: 5 / 10 (value: 1864, rounded value: 1864)

Sugars: 5 / 10 (value: 24, rounded value: 24)

Saturated fat: 7 / 10 (value: 7.6, rounded value: 7.6)

Sodium: 3 / 10 (value: 272, rounded value: 272)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (20 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (19%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (7.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (24%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.68%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (20,8g)	Compared to: Chocolate cereal bars
Energy	1,864 kj (445 kcal)	388 kj (92 kcal)	+1%
Fat	19 g	3.95 g	+7%
Saturated fat	7.6 g	1.58 g	-11%
Carbohydrates	65 g	13.5 g	+9%
Sugars	24 g	4.99 g	-17%
Fiber	4.4 g	0.915 g	-20%
Proteins	5.4 g	1.12 g	-26%
Salt	0.68 g	0.141 g	+78%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	4.75 %	4.75 %

Serving size: 20,8g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 55/100)

Category: Chocolate cereal bar

PEF environmental score: 0.48 (the lower the score, the lower the impact)
including impact on climate change: 6.09 kg CO2 eq/kg of product

Stage	Impact
Agriculture	62.0 %
Processing	29.0 %
Packaging	4.9 %
Transportation	3.1 %
Distribution	1.0 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +4

Environmental policy: +4
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
France	100 %	Medium

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Packaging with a high impact

Malus: -15

Shape	Material	Recycling	Impact
Packaging	Plastic	Discard	High
Sleeve	Cardboard	Recycle	Low
Film	Plastic	Discard	High
Individual bag	Plastic		High
Box	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 34/100)
Product: LU - Grany Chocolate 5 Cereals Bar x6, 125g (4.5oz) - 125 g

Life cycle analysis score: 55
Sum of bonuses and maluses: -21

Final score: 34/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 3.2 km in a petrol car

609 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	51.4 %
Processing	40.9 %
Packaging	4.6 %
Transportation	2.7 %
Distribution	0.3 %
Consumption	0.0 %

Packaging

Packaging with a high impact

Packaging parts

Sleeve (Cardboard)

Packaging (Plastic)
Film (Plastic)

Individual bag (Plastic)
Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

LU - Grany Chocolate 5 Cereals Bar x6, 125g (4.5oz) - Recycling instructions and/or packaging information - fr

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
France	100 %	Medium

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Complete or correct product information

Data sources

Product added on May 9, 2013, 9:36:35 PM CEST by openfoodfacts-contributors
Last edit of product page on October 1, 2023, 6:30:59 PM CEST by vollbio.
Product page also edited by antoineg, asmoth, autorotate-bot, beniben, charlesnepote, date-limite-app, driveoff, ecoscore-impact-estimator, helias, jacob80, kiliweb, magasins-u, manu1400, miles67off, moon-rabbit, off.b2439ee7-b940-4b34-adaf-0f7f7ff2d633, packbot, quechoisir, quentinbrd, roboto-app, sasa, scanbot, smoothie-app, teolemon, thaialagata, yuka.R1pGZFBLMGxpYU12bWM4T3ppN2F4OHRNenNlWERYN21DL2hKSVE9PQ, yuka.SDUxYVA0czl0cU5TcHRzNDkwM1k4T05SLzdiMlFWaVlDY1l2SVE9PQ, yuka.U0swYUZLY1BsK3Mwa3ZOa3BSUHFwOUZzMnJtSGUzNllHKzh4SUE9PQ, yuka.UW9Zd0VxY3pnZmd2bnRnQi94ckk0TzVaeFlHTVdFT29LT3BOSVE9PQ, yuka.UWFrTFRLSWF2ZkphdE1NaDdrbUUrOTRrMmEyQ1ozaUpDUEl4SUE9PQ, yuka.Uko4akZZZ2kvS0lRcGNFc3d3L3Q4KzVhd3FHRFQwTzRlN0U2SUE9PQ, yuka.UzRJQUw3VmMvdGsxcC9jQTVTUDRvc3BLbWNQMlFudWVkN2NUSWc9PQ, yuka.VDVCYlFZUlppYWdCaHYwWjh6WC8yZGxZeHBiMVJYTzZBT3NMSWc9PQ, yuka.VjVzZ0Nmd2ZvOFJiaFBZLzBSN1JvUGhhMXFPQWZWRzBPZVE0SVE9PQ, yuka.VnY0SkQ0a2doUEFxbk1VNCtCVDUyZFpadzdpU1dHYVBjTlVkSVE9PQ, yuka.WC9BdEU1MGZ2K2NKdDhBQStTdUx4djRsemNINWRrVHNOOWNmSWc9PQ, yuka.WFAwa1Nab0IvZGN0dDhNRW9nM3YxdkJQL3JXRmJHQ3JKckpBSUE9PQ, yuka.WFlzNkRvTVp2T2tPaE1RMHB4TCt3TmxXeFpDWFhXQ29KL1kzSVE9PQ, yuka.WUxvY0Y3WUt0Nk5VbzgwQjVCU05vc0F1eUlPbFp6bUtKL0FiSVE9PQ, yuka.WXFjTU0vOCtqZHNwcC9JaXJrci9wNHRMMTVhWlVXR2FKdGMvSUE9PQ, yuka.WjU1Wktxa2tuZG9yd3NNVW9UZlZvUDFJNjZDVWN6K3ZFTmhQSUE9PQ, yuka.WllZNkQ3ME11OXdYaHRvZDhDcjExdWx2L1lhUUFraW1EYm9JSVE9PQ, yuka.YTRVZ1FQMGJ2S2hXc3ZJMTFEZmIyL3hMNEx1UVZreWJCY1U2SUE9PQ, yuka.YUtBbUlZa2V1OHNGbnZFc295anp4ZkZiMlovNFlHV3RGZFFKSWc9PQ, yuka.YVAwY0laZ2RoOFlYb3ZNMHdSVDV3czl1NGJhTFVHT09DTW91SVE9PQ, yuka.YWE0NktKd3dncWNLdU1jRDF3Mk53ZXRSMXBPaWR6eWxLZE10SVE9PQ, yuka.ZUlKZENvVUNoTkpSa3NFSDRoZitvY2tybUlPSWNWbnNEZlFkSVE9PQ, yuka.ZmJFNEcvaGZ0TUpVaE04UDdqK1AxTXA2bjg2NWVUT3djOXMwSVE9PQ, yuka.ZnI0ak9xSUQvNk1Od2ZNczBqUFQwL2RZbXBhNFowR1BJZEVoSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkFlDuCDumPLNTLkwVC1yM2HC7f5UI1A-KmlMKg, yuka.sY2b0xO6T85zoF3NwEKvlkdZc-fXgjjaM0bSs227-fClAJHjeol_-qvcb6o, yuka.sY2b0xO6T85zoF3NwEKvllJJfdbTqyr5bx7ik1Wv3dnfJZ2zQP5TvNn1Lqg, yuka.sY2b0xO6T85zoF3NwEKvlmJpD8TEsxvhF0HRtUbQ4fiiDMzoYvFgvbfAD6s.

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LU - Grany Chocolate 5 Cereals Bar x6, 125g (4.5oz) - 125 g