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Taboulé Oriental - Metro Chef - 1,3 kg

Taboulé Oriental - Metro Chef - 1,3 kg

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Barcode: 3439496601786 (EAN / EAN-13)

Quantity: 1,3 kg

Packaging: Plastic, Fresh

Brands: Metro Chef, Metro

Categories: Meals, Savory semolina dishes, Refrigerated foods, Refrigerated meals, Tabbouleh, Eastern tabbouleh

Labels, certifications, awards: Products for professional use

Countries where sold: France

Matching with your preferences

Health

Ingredients

30 ingredients

: Semoule de blé dur précuite 26%, eau, tomate 12 %, poivron rouge 8 %, huile de colza, poivron vert 6 %, raisin sec réhydraté 6 % (raisin sec, eau, contient huile de colza et/ou huile de graines de coton), oignon 4 %, menthe 1,7 %, vinaigre d'alcool, huile d'olive vierge extra 1,5 %, sel, jus de citron à base de concentré, purée de citron sucrée (citron, jus de citron, sucre), persil 0,4 %, sucre, conservateur : E202, poivre, coriandre, épaississant: E415, curcuma.

Allergens: Gluten

Traces: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Semoule de _blé_ dur précuite 26%, eau, tomate 12%, poivron rouge 8%, huile de colza, poivron vert 6%, raisin sec réhydraté 6% (raisin sec, eau, contient huile de colza, huile de graines de coton), oignon 4%, menthe 1.7%, vinaigre d'alcool, huile d'olive vierge extra 1.5%, sel, jus de citron à base de concentré, purée de citron sucrée (citron, jus de citron, sucre), persil 0.4%, sucre, conservateur (e202), poivre, coriandre, épaississant (e415), curcuma
Semoule de _blé_ dur précuite -> fr:semoule-de-ble-dur-precuite - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 26 - percent: 26 - percent_max: 26

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 19.96 - percent_max: 25.7

tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 12 - percent: 12 - percent_max: 12

poivron rouge -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 8 - percent: 8 - percent_max: 8

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 6 - percent_max: 8

poivron vert -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 6 - percent: 6 - percent_max: 6

raisin sec réhydraté -> fr:raisins-secs-rehydrates - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 6 - percent: 6 - percent_max: 6

raisin sec -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 1.5 - percent_max: 6

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3

contient huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 2

huile de graines de coton -> en:hydrogenated-cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17170 - percent_min: 0 - percent_max: 1.5

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 4 - percent: 4 - percent_max: 4

menthe -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent_min: 1.7 - percent: 1.7 - percent_max: 1.7

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 1.5 - percent_max: 1.7

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 1.5 - percent: 1.5 - percent_max: 1.5

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.4 - percent_max: 0.78

jus de citron à base de concentré -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0.4 - percent_max: 0.78

purée de citron sucrée -> fr:puree-de-citron-sucree - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0.4 - percent_max: 0.78

citron -> en:lemon - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0.133333333333333 - percent_max: 0.78

jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.39

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.26

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.4

conservateur -> en:preservative - percent_min: 0 - percent_max: 0.4

e202 -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

épaississant -> en:thickener - percent_min: 0 - percent_max: 0.4

e415 -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.4

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 35
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 2 / 5 (value: 4.7, rounded value: 4.7)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 35, rounded value: 35)

Negative points: 5

Energy: 2 / 10 (value: 837, rounded value: 837)

Sugars: 0 / 10 (value: 3, rounded value: 3)

Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)

Sodium: 3 / 10 (value: 312, rounded value: 312)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.78%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Eastern tabbouleh
Energy	837 kj (200 kcal)	+12%
Fat	8.8 g	+24%
Saturated fat	0.8 g	+13%
Carbohydrates	24 g	+3%
Sugars	3 g	-25%
Fiber	?
Proteins	4.7 g	+12%
Salt	0.78 g	-22%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	35 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	46.08 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 95/100)

Category: Tabbouleh, prepacked

PEF environmental score: 0.14 (the lower the score, the lower the impact)
including impact on climate change: 1.07 kg CO2 eq/kg of product

Stage	Impact
Agriculture	58.0 %
Processing	10.9 %
Packaging	13.6 %
Transportation	13.7 %
Distribution	2.1 %
Consumption	1.8 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 79/100)
Product: Taboulé Oriental - Metro Chef - 1,3 kg

Life cycle analysis score: 95
Sum of bonuses and maluses: -15

Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.6 km in a petrol car

107 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tabbouleh, prepacked (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	35.2 %
Processing	14.8 %
Packaging	26.4 %
Transportation	21.6 %
Distribution	1.3 %
Consumption	0.6 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Category, labels, ingredients, allergens, nutritional information, photos etc.

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Complete or correct product information

Data sources

Product added on March 28, 2018, 12:35:01 PM CEST by kiliweb
Last edit of product page on February 11, 2022, 4:06:42 AM CET by packbot.
Product page also edited by beniben, openfoodfacts-contributors, sebleouf, yuka.VDd0Uk9aOVpwOEFMblBFUjNSZk4xc0FvNTVXTWMzR0pJZElOSWc9PQ, yuka.ZnY4T0FJa3ZyYWtHcHM4bnBTbmMvZWxmM3BxN2NGbTJOZlJPSVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Taboulé Oriental - Metro Chef - 1,3 kg