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Pain de céréales germées - Gaia - 500 g

Pain de céréales germées - Gaia - 500 g

Barcode: 3464872889014 (EAN / EAN-13)

Common name: Pain de blé germé

Quantity: 500 g

Packaging: Plastic, Box, Cardboard, Dry, Tray, fr:Etui en carton, fr:Film en plastique

Brands: Gaia

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Breads, Sprouts, Special breads, Wheats, Sprouted wheat

Labels, certifications, awards: Organic, Vegetarian, Certified by Ecocert, EU Organic, Source of fibre, Vegan, 100% vegetable, EU Agriculture, FR-BIO-01, High fibres, Made in France, Nutriscore, Nutriscore Grade A, Phosphore source, Source of iron, AB Agriculture Biologique, fr:Blé français

Origin of ingredients: France

Manufacturing or processing places: Tarn, France

Stores: Biocoop

Countries where sold: France

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Health

Ingredients

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    1 ingredient


    French: blé germé 100% bio
    Allergens: Gluten
    Traces: Celery, Mustard, Nuts, Sesame seeds, Soybeans

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 8.8, rounded value: 8.8)
    • Fiber: 5 / 5 (value: 8.8, rounded value: 8.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 2 / 10 (value: 1004, rounded value: 1004)
    • Sugars: 2 / 10 (value: 12.6, rounded value: 12.6)
    • Saturated fat: 0 / 10 (value: 0.29, rounded value: 0.3)
    • Sodium: 0 / 10 (value: 4, rounded value: 4)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -6 (4 - 10)

    Nutri-Score: A

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    Sugars in high quantity (12.6%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.01%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Wheats
    Energy 1,004 kj
    (240 kcal)
    -28%
    Fat 2.2 g -12%
    Saturated fat 0.29 g -31%
    Carbohydrates 50.7 g -16%
    Sugars 12.6 g +429%
    Fiber 8.8 g +19%
    Proteins 8.8 g -26%
    Salt 0.01 g -90%
    Calcium 27.7 mg
    Phosphorus 224.2 mg
    Iron 3.2 mg -11%
    Magnesium 72.7 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Packaging

Transportation

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Data sources

Product added on by stephane
Last edit of product page on by quechoisir.
Product page also edited by biocoop, chevalstar, ecoscore-impact-estimator, kiliweb, openfoodfacts-contributors, packbot, roboto-app, segundo, yuka.sY2b0xO6T85zoF3NwEKvlkpZCPrmjz7OCi7msmev6YueAITIPutW8K7xLqg.

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