Mélange Japonnais Maître Prunille - 250 g e

Nutrition

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  Nutri-Score D

  Lower nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 16

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    Discover the new Nutri-Score!

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    The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

    Main improvements:

    • Better score for some fatty fish and oils rich in good fats
    • Better score for whole products rich in fiber
    • Worse score for products containing a lot of salt or sugar
    • Worse score for red meat (compared to poultry)

    → Discover all the improvements of the new Nutri-Score

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    What is the Nutri-Score?

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    The Nutri-Score is a logo on the overall nutritional quality of products.

    The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    → Learn more about the Nutri-Score

  

  Negative points: 15/55

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    Energy

    5/10 points (1740kJ)

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    Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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    Sugar

    3/15 points (13g)

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    A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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    Saturated fat

    1/10 points (1.5g)

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    A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

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    Salt

    6/20 points (1.3g)

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    A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

  

  Positive points: 1/10

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    Fiber

    1/5 points (3.9g)

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    Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    Fruits, vegetables and legumes

    0/5 points (0%)

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    Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    Details of the calculation of the Nutri-Score

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    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 16

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Points for proteins are not counted because the negative points greater than or equal to 11.

    Nutritional score: 14 (15 - 1)

    Nutri-Score: D

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  Nutrient levels

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    Fat in moderate quantity (8.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (1.5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (13%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.3%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

Ingredients

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  30 ingredients

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  French: Riz 37,5%, farine de BLE, CACAHUETE 14%, sucre, amidon modifié de maïs, sauce soja 4% (eau, SOJA, BLE sel), sirop de maïs, GRAINE DE SESAME, amidon de pomme de terre, huile de tournesol, amidon de tapioca, maltodextrine, sel poudre à lever: bicarbonate d'amonium, colorants (extrait de paprika, caramel, E141ii sels de sodium et de potassium de complexes cupriques de chlorophylline, E141 Complexes cuivriques des chlorophylles), LACTOSE, algues, extrait de leur poudre de LAIT, oignon en poudre, arome wasabi, sirop de glucose, antioxydant: tocopherols. Conditionné dans un atelier qui manipule des arachides, fruits à coque, soja, graines de sésame céréales contenant du gluten, lait, sulfites.

  Allergens: Gluten, Milk, Peanuts, Sesame seeds, Soybeans

  Traces: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites

  • Ingredient information

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    • Rice: 37.5%

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    • Wheat flour: 25.2% (estimate)

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    • Peanut: 14.0%

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    • Sugar: 8.5% (estimate)

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    • Modified corn starch: 8.5% (estimate)

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    • Soy sauce: 4.0%

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    • — Water: 2.7% (estimate)

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    • — Soya: < 2% (estimate)

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    • — ble-sel: < 2% (estimate)

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    • Corn syrup: < 2% (estimate)

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      • What it is: A syrup made from cornstarch, often used to sweeten and thicken processed foods.
      • Types: Light (clear and mildly sweet) and dark (caramel-flavored and less sweet).
      • Concerns:
      • High in fructose, especially in the form of high-fructose corn syrup (HFCS).
      • Linked to potential health issues like weight gain, metabolic disorders, and liver problems.
      • May contribute to "empty calories" with little nutritional value.
      • Corn is very water hungry, which raises concerns about hydric stress
      • Sources: WHO, WWF

    • Sesame seeds: < 2% (estimate)

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    • Potato starch: < 2% (estimate)

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    • Sunflower oil: < 2% (estimate)

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    • Tapioca: < 2% (estimate)

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    • Maltodextrin: < 2% (estimate)

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    • sel-poudre-a-lever: < 2% (estimate)

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    • — bicarbonate-d-amonium: < 2% (estimate)

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    • Colour: < 2% (estimate)

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    • — E160c: < 2% (estimate)

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    • — E150: < 2% (estimate)

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    • — E141ii: < 2% (estimate)

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    • — e141-complexes-cuivriques-des-chlorophylles: < 2% (estimate)

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    • Lactose: < 2% (estimate)

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    • Algae: < 2% (estimate)

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    • extrait-de-leur-poudre-de-lait: < 2% (estimate)

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    • Onion: < 2% (estimate)

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    • arome-wasabi: < 2% (estimate)

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    • Glucose syrup: < 2% (estimate)

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      • What it is: A thick, sweet liquid made from cornstarch or wheatstarch.
      • Why it's used: Prevents sugar crystallization in candy, keeps baked goods moist, and adds sweetness.
      • Health concerns: Highly processed, low in nutrients, and may contribute to weight gain and other health problems.
      • Look for: "glucose syrup," "corn syrup," or "confectioner's glucose" on ingredient lists.
      • Concerns:
      • Glucose syrup usually have a high fructose content, linked to potential health issues like weight gain, metabolic disorders, and liver problems.
      • May contribute to "empty calories" with little nutritional value.
      • Sources: WHO

    • Antioxidant: < 2% (estimate)

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    • — Vitamin E: < 2% (estimate)

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Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    Seal (Plastic) - In contact with food
    Pot - In contact with food
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Plastic