Energus 10 - Simply - 400 g
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Barcode: 3511241332500 (EAN / EAN-13)
Quantity: 400 g
Brands: Simply
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Special breads
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Ingredient: Emulsifier
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: Proteins mix
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Vegetarian status unknown
Unrecognized ingredients: Proteins mix
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: Eau, mélange de protéines (BLE, SOJA), SOJA, graines de lin, graines de tournesol, farine de SOJA, farine de BLE complet, son de BLE, fibres de pomme, graines de SESAME, sel, émulsifiant (lécithine de SOJA), levure, farine d'ORGE malté, correcteur d'acidité (diacétate de sodium)- Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6.66666666666667 - percent_max: 100
- mélange de protéines -> en:proteins-mix - percent_min: 0 - percent_max: 50
- BLE -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
- SOJA -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- SOJA -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- graines de lin -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 25
- graines de tournesol -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 20
- farine de SOJA -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 16.6666666666667
- farine de BLE complet -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 14.2857142857143
- son de BLE -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 12.5
- fibres de pomme -> en:apple-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- graines de SESAME -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 10
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 1
- lécithine de SOJA -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1
- levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
- farine d'ORGE malté -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 1
- correcteur d'acidité -> en:acidity-regulator - percent_min: 0 - percent_max: 1
- diacétate de sodium -> en:e262ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 27, rounded value: 27)
- Fiber: 5 / 5 (value: 11, rounded value: 11)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 8
- Energy: 3 / 10 (value: 1159, rounded value: 1159)
- Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)
- Saturated fat: 1 / 10 (value: 1.8, rounded value: 1.8)
- Sodium: 4 / 10 (value: 400, rounded value: 400)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (8 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (14%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by kiliweb
Last edit of product page on by kiliweb.
Product page also edited by asmoth, autorotate-bot, openfoodfacts-contributors, quechoisir, yuka.V1lNck82bFp2dkpUZ3ZFODdFakgrOWd0MThDMmR6T3pEZE1mSWc9PQ, yuka.ZTdnT1RhSmVoK0lKbi9BMHB4bjcxTThwLzhid1YxcUdjL1ZCSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllIYY_j6-ymaPUfhq1LX5sWyNsfWWfpR-q-hIqg, yuka.sY2b0xO6T85zoF3NwEKvlnRmccTgqGzVDyL4nmnW4efQIpjhPIl74I-jOas, yuka.sY2b0xO6T85zoF3NwEKvlnwfeuDyix3aaTjvmlOQ6dyCFqLBavVX7YSlK6s.
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