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Choux de Bruxelles - Carrefour - 450 g

Choux de Bruxelles - Carrefour - 450 g

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Some of the data for this product has been provided directly by the manufacturer Carrefour.

Barcode: 3560070156771 (EAN / EAN-13)

Common name: Choux de Bruxelles surgelés.

Quantity: 450 g

Packaging: es:Bolsa de plástico, fr:Ultracongelado

Brands: Carrefour

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Frozen foods, Vegetables, Frozen plant-based foods, Frozen vegetables, Brussels sprouts, Frozen Brussels sprouts

Labels, certifications, awards: Vegetarian, Vegan

Origin of the product and/or its ingredients: Estas coles de Bruselas se cultivan, se ultracongelan y se envasan en Bélgica.

Producer: Fabriqué en Belgique par Ardo NV -Wezestraat 61 - 8850 Ardooie, Belgique pour Interdis.

Manufacturing or processing places: Ardooie, Flandes Occidental, Flandes, Bélgica


Stores: Carrefour

Countries where sold: France, Italy, Spain

Matching with your preferences



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    Nutri-Score A

    Very good nutritional quality
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).


    Negative points: 0/55

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      0/10 points (176kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      0/15 points (2.3g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      0/20 points (0.06g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.


    Positive points: 8/17

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      1/7 points (3.1g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      2/5 points (4.3g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -8 (0 - 8)

      Nutri-Score: A

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    Nutrient levels

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      Sugars in low quantity (2.3%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.06%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (250 g)
    Compared to: Frozen Brussels sprouts
    Energy 176 kj
    (42 kcal)
    440 kj
    (105 kcal)
    Fat 0.5 g 1.25 g -1%
    Saturated fat 0 g 0 g -100%
    Carbohydrates 4.8 g 12 g +9%
    Sugars 2.3 g 5.75 g -9%
    Fiber 4.3 g 10.8 g +8%
    Proteins 3.1 g 7.75 g -7%
    Salt 0.06 g 0.15 g +103%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 250 g


Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : Choux de Bruxelles 100%
    1. Choux de Bruxelles -> en:brussels-sprouts - vegan: yes - vegetarian: yes - ciqual_food_code: 20058 - percent_min: 100 - percent: 100 - percent_max: 100


Carbon footprint



Other information

Other information: 450 g e *ULTRACONGELADO Las coles de Bruselas son unas yemas comestibles que se desarrollan en el tallo de la planta. La recolección de las coles de Bruselas se efectúa unos 6 meses después de la siembra. Posteriormente, se congelan rápidamente para preservar de esta manera sus propiedades organolépticas y nutritivas. Con las verduras Carrefour, ¡date un placer cada día! Tiernas 8 minutos

Preparation: À consommer après cuisson. À la casserole : Plongez les choux de Bruxelles sans décongélation préalable dans une casserole d'eau bouillante salée. À partir de la reprise du frémissement, laissez cuire pendant environ 10 min pour 225g et 11 min pour 450g. Laissez égoutter et assaisonnez selon votre goût. Au four à micro-ondes : Versez environ 225g de choux de Bruxelles sans décongélation préalable dans un plat adapté avec un peu d'eau. Couvrez et laissez cuire à 900 W pendant environ 8 minutes (pour 225g) ou 10 min (pour 450g). Remuez de temps en temps afin d'obtenir une cuisson homogène. Assaisonnez selon votre goût. Laissez reposer pendant une minute avant de servir. Adaptez le temps de cuisson en fonction de la quantité à préparer et en fonction de la puissance du four à micro-ondes.

Conservation conditions: À conserver 24 heures au réfrigérateur, jusqu'à la date de durabilité minimale dans un congélateur*** à -18°C et à consommer de préférence avant fin : voir date ci-dessous. ATTENTION, NE PAS RECONGELER APRÈS DÉCONGÉLATION.

Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France

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Data sources

Product added on by javichu
Last edit of product page on by packbot.
Product page also edited by carrefour, categorizador, ecoscore-impact-estimator, kiliweb, musarana, org-carrefour.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.