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Pain Suédois – Carrefour – 135 g
Pain Suédois – Carrefour – 135 g
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Some of the data for this product has been provided directly by the manufacturer Carrefour.
Barcode:
3560070351329(EAN / EAN-13)
Common name: Sandwich au pain spécial garni de jambon cuit standard et de cheddar fondu.
Quantity: 135 g
Packaging: Plastic, fresh, protective gas
Brands: Carrefour
Categories: Sandwiches, Sandwiches filled with cold cuts, Cheese sandwiches, Ham sandwiches, Cheddar sandwiches, Club sandwiches, Ham and cheese sandwiches, fr:Sandwichs polaires
Labels, certifications, awards: Nutriscore, Nutriscore Grade D
Origin of the product and/or its ingredients: Ce produit est fabriqué à partir de jambon de porc d'origine UE.
Producer: Fabriqué par EMB 49331H pour Interdis.
Manufacturing or processing places: France
Traceability code: EMB 49331H - Segré (Maine-et-Loire, France)
Stores: Carrefour, Carrefour market, carrefour.fr
Countries where sold: France
Matching with your preferences
Health
Nutrition
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Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 12/55
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Energy
2/10 points (1002kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
1/15 points (3.8g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
2/10 points (2.5g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
7/20 points (1.6g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
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Fiber
0/5 points (1.5g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3This product is not considered a beverage for the calculation of the Nutri-Score.
This product is considered to be a red meat product for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 12 (12 - 0)
Nutri-Score: D
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Nutrient levels
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Fat in moderate quantity (8.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (1.6%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Cheddar sandwiches Energy 1002 kJ
(243 kcal)1,007.739 kj (241 kcal) (-1%) Fat 8.5 g 10.46 g (-19%) Saturated fat 2.5 g 4.207 g (-41%) Carbohydrates 29 g 25.375 g (+14%) Sugars 3.8 g 4.096 g (-7%) Fiber 1.5 g 2.258 g (-34%) Proteins 11 g 10.228 g (+8%) Salt 1.6 g 1.428 g (+12%) Sodium 0.64 g 0.571 g (+12%) Fruits‚ vegetables‚ legumes ~ 0 % 2.615 % (-100%) -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold for 100 g (estimate) Energy 1002 kJ
(243 kcal)1002 kJ
(243 kcal)? Fat 8.5 g 8.5 g ? Saturated fat 2.5 g 2.5 g ? Carbohydrates 29 g 29 g ? Sugars 3.8 g 3.8 g ? Fiber 1.5 g 1.5 g ? Proteins 11 g 11 g ? Salt 1.6 g 1.6 g ? Sodium 0.64 g 0.64 g ? Fruits‚ vegetables‚ legumes ~ 0 % ? ~ 0 %
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Ingredients
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50 ingredients
French: Pain spécial 48,2% (farine de blé, eau, farine de seigle, sucre, levure, huile de colza, sel, levain de seigle dévitalisé déshydraté, gluten de blé), jambon cuit standard 29,6% [jambon de porc 17,9% (origine UE), eau, acidifiant : lactate de sodium, dextrose, protéines de sang, sel, arômes, stabilisants : triphosphates et diphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], cheddar fondu 11,1% [cheddar 5,6% (contient lait), eau, amidon modifié de pomme de terre, beurre (contient lait), protéines de lait, sel de fonte : citrates de sodium, sel, colorant : extrait de paprika], mayonnaise allégée en matières grasses 11,1% [eau, huile de colza, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, amidon, jaune d'oeuf, sucre, sel, jus de citron concentré]. Peut contenir des traces de poisson et graines de sésame.Allergens: eggs, gluten, milk, mustardTraces: fish, sesame seeds-
Ingredient information
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special bread: 48.2%
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— wheat flour: 28.4% (estimate)
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— water: 18.8% (estimate)
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— rye flour: < 2% (estimate)
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— sugar: < 2% (estimate)
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— yeast: < 2% (estimate)
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— colza oil: < 2% (estimate)
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— salt: < 2% (estimate)
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— devitalised rye sourdough: < 2% (estimate)
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— wheat gluten: < 2% (estimate)
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jambon cuit standard: 29.6%
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— ham: 17.9%
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— water: 2.9% (estimate)
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— Acid: 2.9% (estimate)
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—— E325: 2.9% (estimate)
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— dextrose: 2.9% (estimate)
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— blood proteins: < 2% (estimate)
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— salt: < 2% (estimate)
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— flavouring: < 2% (estimate)
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— Stabiliser: < 2% (estimate)
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—— di- and triphosphates: < 2% (estimate)
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— Antioxidant: < 2% (estimate)
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—— E301: < 2% (estimate)
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— Preservative: < 2% (estimate)
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—— E250: < 2% (estimate)
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melted cheddar: 11.1%
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— cheddar: 5.6%
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— water: 5.3% (estimate)
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— modified potato starch: 5.3% (estimate)
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— butter: < 2% (estimate)
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— milk proteins: < 2% (estimate)
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— Emulsifying salts: < 2% (estimate)
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—— E331: < 2% (estimate)
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— salt: < 2% (estimate)
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— Colour: < 2% (estimate)
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—— E160c: < 2% (estimate)
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Reduced fat mayonnaise: 11.1%
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— water: 3.5% (estimate)
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— colza oil: 3.5% (estimate)
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— dijon mustard: < 2% (estimate)
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—— water: < 2% (estimate)
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—— mustard seed: < 2% (estimate)
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—— alcohol vinegar: < 2% (estimate)
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—— salt: < 2% (estimate)
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— alcohol vinegar: < 2% (estimate)
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— starch: < 2% (estimate)
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— egg yolk: < 2% (estimate)
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— sugar: < 2% (estimate)
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— salt: < 2% (estimate)
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— concentrated lemon juice: < 2% (estimate)
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Contains added sugars (3%)
Added sugars: sugar, dextrose
Quantity of added sugars: 3%Search for products in the same category without added sugars: fr:Sandwichs polairesWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
12 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E14XX - Modified Starch
- Additive: E160c - Paprika extract
- Additive: E325 - Sodium lactate
- Additive: E450 - Diphosphates
- Additive: E451 - Triphosphates
- Ingredient: Colour
- Ingredient: dextrose
- Ingredient: flavouring
- Ingredient: glucose
- Ingredient: gluten
- Ingredient: milk proteins
- Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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di- and triphosphates
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E14XX - Modified Starch
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E160c - Paprika extract
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E250 - Sodium nitrite
Sodium nitrite (E250) is a salt used for curing and preserving meat products.
It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.
However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.
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E301 - Sodium ascorbate
Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.Source: Wikipedia
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E325 - Sodium lactate
Sodium lactate: Sodium lactate is the sodium salt of lactic acid, and has a mild saline taste. It is produced by fermentation of a sugar source, such as corn or beets, and then, by neutralizing the resulting lactic acid to create a compound having the formula NaC3H5O3.Source: Wikipedia
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E331 - Sodium citrates
Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.Source: Wikipedia
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E450 - Diphosphates
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
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E451 - Triphosphates
Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: fr:jambon cuit standard, ham, blood proteins, melted cheddar, cheddar, butter, milk proteins, egg yolk
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Non-vegetarian
Non-vegetarian ingredients: fr:jambon cuit standard, ham, blood proteins
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Details of the analysis of the ingredients
fr: Pain spécial 48.2% (farine de _blé_, eau, farine de _seigle_, sucre, levure, huile de colza, sel, levain de _seigle_ dévitalisé, _gluten de blé_), jambon cuit standard 29.6% (jambon de porc 17.9%, eau, acidifiant (lactate de sodium), dextrose, protéines de sang, sel, arômes, stabilisants (triphosphates et diphosphates), antioxydant (ascorbate de sodium), conservateur (nitrite de sodium)), _cheddar_ fondu 11.1% (cheddar 5.6%, eau, amidon modifié de pomme de terre, beurre, protéines de _lait_, sel de fonte (citrates de sodium), sel, colorant (extrait de paprika)), mayonnaise allégée en matières grasses 11.1% (eau, huile de colza, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, amidon, jaune d'_oeuf_, sucre, sel, jus de citron concentré)Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels Pain spécial en:special-bread maybe yes 48.2 farine de _blé_ en:wheat-flour yes yes 9410 9410 28.4 eau en:water yes yes 18066 18.8 farine de _seigle_ en:rye-flour yes yes 9532 9532 0.4 sucre en:sugar maybe yes 31016 31016 0.4 levure en:yeast yes yes 11009 11009 0.0 huile de colza en:colza-oil yes yes no 17130 0.0 sel en:salt yes yes 11058 0.0 levain de _seigle_ dévitalisé en:devitalised-rye-sourdough yes yes 9390 0.0 _gluten de blé_ en:wheat-gluten yes yes 25598 25598 0.0 jambon cuit standard fr:jambon-cuit-standard no no 28205 29.6 jambon de porc en:ham no no 28205 28205 17.9 eau en:water yes yes 18066 2.9 acidifiant en:acid 2.9 lactate de sodium en:e325 yes yes 2.9 dextrose en:dextrose yes yes 31016 31016 2.9 protéines de sang en:blood-proteins no no 1.2 sel en:salt yes yes 11058 1.2 arômes en:flavouring maybe maybe 0.0 stabilisants en:stabiliser 0.0 triphosphates et diphosphates en:di-and-triphosphates yes yes 0.0 antioxydant en:antioxidant 0.0 ascorbate de sodium en:e301 yes yes 0.0 conservateur en:preservative 0.0 nitrite de sodium en:e250 yes yes 0.0 _cheddar_ fondu en:melted-cheddar no maybe 12726 11.1 cheddar en:cheddar no maybe 12726 5.6 eau en:water yes yes 18066 5.3 amidon modifié de pomme de terre en:modified-potato-starch yes yes 9510 9510 5.3 beurre en:butter no yes 16400 16400 0.0 protéines de _lait_ en:milk-proteins no yes 0.0 sel de fonte en:emulsifying-salts 0.0 citrates de sodium en:e331 yes yes 0.0 sel en:salt yes yes 11058 0.0 colorant en:colour 0.0 extrait de paprika en:e160c yes yes 0.0 mayonnaise allégée en matières grasses en:reduced-fat-mayonnaise maybe maybe 11079 11.1 eau en:water yes yes 18066 3.5 huile de colza en:colza-oil yes yes no 17130 3.5 _moutarde_ de Dijon en:dijon-mustard 11013 0.9 eau en:water yes yes 18066 0.2 graines de _moutarde_ en:mustard-seed yes yes 11013 0.2 vinaigre d'alcool en:alcohol-vinegar yes yes 11018 0.2 sel en:salt yes yes 11058 0.2 vinaigre d'alcool en:alcohol-vinegar yes yes 11018 0.9 amidon en:starch yes yes 9510 9510 0.9 jaune d'_oeuf_ en:egg-yolk no yes 22002 0.9 sucre en:sugar maybe yes 31016 31016 0.0 sel en:salt yes yes 11058 0.0 jus de citron concentré en:concentrated-lemon-juice yes yes 2028 0.0
Environment
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Green-Score D
High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 48/100)
Category: Sandwich made with wholemeal loaf bread, ham and cheese
Category: Sandwich made with wholemeal loaf bread, ham and cheese
- PEF environmental score: 0.58 (the lower the score, the lower the impact)
- including impact on climate change: 4.79 kg CO2 eq/kg of product
Stage Impact Agriculture
77.0 %Processing
8.5 %Packaging
9.2 %Transportation
3.3 %Distribution
1.7 %Consumption
0.4 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unknown 86 %High European Union 18 %High
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No ingredients that threaten species
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact 1 Tray Plastic High 1 Seal Plastic High
Green-Score for this product
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Impact for this product: D (Score: 32/100)
Product: Pain Suédois – Carrefour – 135 g
Life cycle analysis score: 48
Sum of bonuses and maluses: -16
Final score: 32/100
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Carbon footprint
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Equal to driving 2.5 km in a petrol car
479 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
80.8 %Processing
6.0 %Packaging
6.9 %Transportation
5.3 %Distribution
0.9 %Consumption
0.1 %
Packaging
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Packaging with a medium impact
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Packaging parts
1 × Tray 135 g (Plastic: 6 g) - In contact with food
1 × Seal 135 g (Plastic: 1 g)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic 100% 7 g 5.2 g
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown 86 %High European Union 18 %High
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Very small forest footprint
Almost no risk of deforestation
Ingredients requiring soy
The forest footprint is calculated by taking into account the ingredients whose production requires soybeans, the cultivation of which is linked to deforestation
Ingredient Type % in product Processing factor
(% of food after processing)Soy feed factor
(kg of soy per kg of food)Soy yield
(kg of soy per m²)Deforestation risk
(%)Forest footprint
(m² per kg of food)egg yolk Oeufs Importés 0.95 % 100 % 0.035 0.3 68 % 0.00 Total forest footprint
0.00 m² per kg of food
Other information
Conservation conditions: À consommer jusqu'au / N° de lot : voir sur le film supérieur de I'emballage. À conserver entre 0°C et +4°C. Ne pas congeler. Conditionné sous atmosphère protectrice.
Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France
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Data sources
Product added on by jeanbono
Last edit of product page on by moon-rabbit.
Product page also edited by autorotate-bot, date-limite-app, didierg, driveoff, ecoscore-impact-estimator, elokaan, foodless, helios66, kiliweb, laura-chaud, morganesh, municorn-calorie-counter-app, new-nutrition-bot, openfoodfacts-contributors, org-carrefour, packbot, quechoisir, roboto-app, tacite, yuka.R3BzcVBLUWx1OE5Ub3ZNRzd3T05wK3R0eThiNVJqeVpMZElzSVE9PQ, yuka.UmFvbktwbzhxLzhwdC9jY3B3bng1T0pJM0lLdURVNnZGK2ROSVE9PQ, yuka.WHFBU0gvd0FpUGNnbnZBRXppNzIzdWgyNUs2c2ZIdXlOZWNzSVE9PQ, yuka.Ykt3eFFma3d0cUFKbGRvYzRFeUo2Tmt2bTdtbmJUdXlKYkk3SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhJ8DYLU-DOcCDrUoVK09tSzM8TOZOgou4PiPqs, yuka.sY2b0xO6T85zoF3NwEKvlldGaIvHhW3-PB_lw2qF3_GXc8zQZdwpyabXKas.