Couscous de légumes à l'orientale - Carrefour - 400 g
Some of the data for this product has been provided directly by the manufacturer Carrefour.
Barcode: 3560070553808 (EAN / EAN-13)
Common name: Mélange de légumes et légume sec cuisinés pour couscous.
Quantity: 400 g
Packaging: Metal, Can, Food can
Brands: Carrefour
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Canned foods, Vegetables based foods, Canned plant-based foods, Meals, Vegetables, Canned vegetables, Prepared vegetables, Savory semolina dishes, Cooked vegetables, Mixed vegetables, Prepared couscous, Cooked mixed vegetables for couscous, Couscous with vegetables
Labels, certifications, awards:
Made in France, Nutriscore, Nutriscore Grade B, Triman
Origin of the product and/or its ingredients: cuisiné en France avec des navets et des carottes cultivés en France, des courgettes origine Union Européenne, du céleri, des poivrons et des pois chiches de diverses origines.
Origin of ingredients: France, fr:Union-europenne
Producer: EMB 56251E Fabriqué par EMB 56251E pour Interdis.
Manufacturing or processing places: France
Traceability code: EMB 56251E - Theix (Morbihan, France)
Link to the product page on the official site of the producer: https://www.carrefour.fr/p/coucous-de-le...
Stores: Carrefour, carrefour.fr, Carrefour market
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Eau, navets 14%, carottes 10%, courgettes 3.3%, pois chiches 3%, garniture de _céleri_, poivrons 2%, purée de tomates double concentrée, sel, huile de colza, épices, oignons- Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 60.5 - percent_max: 65.7
- navets -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent_min: 14 - percent: 14 - percent_max: 14
- carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 10 - percent: 10 - percent_max: 10
- courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 3.3 - percent: 3.3 - percent_max: 3.3
- pois chiches -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 3 - percent: 3 - percent_max: 3
- garniture de _céleri_ -> fr:garniture-de-celeri - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 2 - percent_max: 3
- poivrons -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 2 - percent: 2 - percent_max: 2
- purée de tomates double concentrée -> en:double-concentrated-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 2
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.55
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 0.55
- épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.55
- oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.55
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 57This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 2
- Proteins: 0 / 5 (value: 1.2, rounded value: 1.2)
- Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 57, rounded value: 57)
Negative points: 2
- Energy: 0 / 10 (value: 115, rounded value: 115)
- Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)
- Saturated fat: 0 / 10 (value: 0, rounded value: 0)
- Sodium: 2 / 10 (value: 220, rounded value: 220)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (2 - 2)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (0.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.55%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score A - Very low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 96/100)
Category: Couscous with vegetables
Category: Couscous with vegetables
- PEF environmental score: 0.13 (the lower the score, the lower the impact)
- including impact on climate change: 0.90 kg CO2 eq/kg of product
Stage Impact 
Agriculture
29.2 %
Processing
32.1 %
Packaging
12.3 %
Transportation
14.0 %
Distribution
7.2 %
Consumption
5.1 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +4
Environmental policy: +4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact France 100 %Medium
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Packaging with a low impact
Malus: -3
Shape Material Recycling Impact 1 Food can Steel Recycle in sorting bin Low 1 Seal Steel Recycle in sorting bin Low 1 Label Paper Recycle in sorting bin Low
Eco-Score for this product
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Impact for this product: A (Score: 97/100)
Product: Couscous de légumes à l'orientale - Carrefour - 400 g
Life cycle analysis score: 96
Sum of bonuses and maluses: +1
Final score: 97/100
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Carbon footprint
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Equal to driving 0.5 km in a petrol car
90 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Couscous with vegetables (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
20.1 %
Processing
28.4 %
Packaging
20.7 %
Transportation
24.7 %
Distribution
4.2 %
Consumption
2.0 %
Packaging
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Packaging with a low impact
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Packaging parts
1 x Food can 400 g (Steel: 48 g)
1 x Seal (Steel: 9 g)
1 x Label (Paper: 1.67 g)
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact France 100 %Medium
Other information
Conservation conditions: Avant ouverture, à conserver dans un endroit frais et sec. Après ouverture, à conserver au réfrigérateur dans un récipient alimentaire fermé non métallique et à consommer dans les 2 jours.
Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France.
Data sources
Product added on by sebleouf
Last edit of product page on by roboto-app.
Product page also edited by date-limite-app, didierg, driveoff, ecoscore-impact-estimator, kiliweb, monsieurtanuki, openfoodfacts-contributors, org-carrefour, packbot, pommeorange147, tacite, yuka.VC9vcUg0OGUvK2hSa2NjRjB6L1Fvb0pLMkkrelkxKzRDTHROSVE9PQ, yuka.ZklOY1FMWVB1T0ltdDhFQ3J6UDBvZDkvN3J5N0FIcWVkTzBBSVE9PQ, yuka.ZnBCZEtZazVoZG9uaXZRRit4U014L2QrMmI2YmVFeTJHZVlWSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhMdf4H0nT7UOi3fmBCE9NmLA5vCY4xU-7DKHKs, yuka.sY2b0xO6T85zoF3NwEKvlhwdffPjniDhNg7ttWOKx-ehDc3YMMNi47TDPas, yuka.sY2b0xO6T85zoF3NwEKvlkBqWYfgkxGUKxnUiX2Q1M6EdJD5a9tuwZLxHKo.
Last check of product page on by pommeorange147.