Oat flakes - Carrefour - 500 g
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Some of the data for this product has been provided directly by the manufacturer Carrefour.
Barcode: 3560070614202 (EAN / EAN-13)
Common name: Wholegrain rolled oat flakes, high in fibre.
Quantity: 500 g
Packaging: fr:1 boîte en carton à recycler, fr:1 sachet en papier à jeter
Brands: Carrefour
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats
Labels, certifications, awards:
Source of fibre, Green Dot, High fibres, Made in Germany, Nutriscore, Nutriscore Grade A
Origin of ingredients: European Union
Producer: Fabriqué en Allemagne par HRA 160 pour Interdis
Manufacturing or processing places: Allemagne
Stores: Carrefour, Carrefour Market, carrefour.fr
Countries where sold: Belgium, France, Greece, Guadeloupe, Italy, Morocco, Poland, Spain
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
en: wholegrain oat flakes 100%- wholegrain oat flakes -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 100 - percent: 100 - percent_max: 100
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 12, rounded value: 12)
- Fiber: 5 / 5 (value: 11, rounded value: 11)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 5
- Energy: 4 / 10 (value: 1530, rounded value: 1530)
- Sugars: 0 / 10 (value: 1.1, rounded value: 1.1)
- Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)
- Sodium: 0 / 10 (value: 0, rounded value: 0)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (5 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (6.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score B - Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 82/100)
Category: Oatmeal flakes
Category: Oatmeal flakes
- PEF environmental score: 0.26 (the lower the score, the lower the impact)
- including impact on climate change: 1.16 kg CO2 eq/kg of product
Stage Impact 
Agriculture
88.3 %
Processing
1.1 %
Packaging
0.4 %
Transportation
7.3 %
Distribution
2.9 %
Consumption
0.0 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact European Union 100 %High
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Packaging with a low impact
Malus: -2
Shape Material Recycling Impact 1 Box Cardboard Recycle Low 1 Bag Paper Recycle Low
Eco-Score for this product
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Impact for this product: B (Score: 75/100)
Product: Oat flakes - Carrefour - 500 g
Life cycle analysis score: 82
Sum of bonuses and maluses: -7
Final score: 75/100
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Carbon footprint
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Equal to driving 0.6 km in a petrol car
116 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oatmeal flakes (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
76.3 %
Processing
0.7 %
Packaging
0.5 %
Transportation
20.2 %
Distribution
2.3 %
Consumption
0.0 %
Packaging
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Packaging with a low impact
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Packaging parts
1 x Box 500 g (Cardboard: 32.5 g)
1 x Bag 500 g (Paper: 9.4 g)
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact European Union 100 %High
Other information
Other information: Fuente de fibra
Preparation:
To enjoy cold: Pour your cereal into a bowl. Add cold milk, yogurt or fresh cheese. You can also add fresh or dry fruit, sugar or honey.
To enjoy hot: Pour your cereal into a bowl. Add cold milk. Cook in the microwave for 2 minutes at 800 W. Stir and leave to stand for 2 to 3 minutes before serving.
Conservation conditions: Store in a cool, dry place. Close inner bag well after each use. Best before: see date at base of pack.
Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France.
Data sources
Product added on by binnette
Last edit of product page on by foodvisor.
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